Lifter profile
Ava Girard
12 meets from 2020 to 2022
Top 32.2 %
of ranked women, by best DOTS
Ava Girard competed in 12 powerlifting meets between 2020 and 2022, with THSWPA. The best total, 347 kg (unlimited, -76 kg), was set in February 2022 at H.O.T. Powerlifting Championship, 61.24 kg more than at the first full-power meet in January 2020. With 338.35 DOTS, Ava Girard ranks #37,275 among women in the USA rankings and in the top 32.2% of ranked women worldwide.
163.29kg
Feb 9, 2022 · THSWPA
58.97kg
Mar 3, 2022 · THSWPA
124.74kg
Feb 9, 2022 · THSWPA
347kg
Unlimited · -76 kg
338.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 75 kg74.3 | — | — | — | 303.91 | 297.48 | 14 |
| Feb 9, 2022 | H.O.T. Powerlifting ChampionshipTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 347 | 338.35 | 1 |
| Jan 22, 2022 | Navarro Vikings InvitationalTHSWPA · Unlimited · Girls | 75 kg73.39 | — | — | — | 331.12 | 326.26 | 1 |
| Jan 15, 2022 | Taylor High School InvitationalTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 317.51 | 309.60 | 5 |
| Mar 6, 2021 | Region 2 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 75 kg73.57 | — | — | — | — | — | DQ |
| Jan 21, 2021 | Ellison Invitational MeetTHSWPA · Single-ply · Girls | 75 kg73.57 | — | — | — | 315.25 | 310.21 | 3 |
| Jan 16, 2021 | THS Duck InvitationalTHSWPA · Single-ply · Girls | 75 kg73.84 | — | — | — | 306.17 | 300.69 | 1 |
| Mar 7, 2020 | Girls Region 2 Division 3 Regional ChampionshipTHSWPA · Single-ply · Girls | 82.3 kg75.57 | — | — | — | 301.64 | 292.62 | 10 |
| Feb 20, 2020 | Lago Vista InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.48 | — | — | — | 303.91 | 295.01 | 5 |
| Feb 13, 2020 | HOT Powerlifting ChampionshipsTHSWPA · Single-ply · Girls | 82.3 kg76.38 | — | — | — | 285.76 | 275.68 | 4 |
| Jan 23, 2020 | Burnet InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.66 | — | — | — | 292.57 | 283.65 | 6 |
| Jan 16, 2020 | Lampasas Powerlifting InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.48 | — | — | — | 285.76 | 277.39 | 8 |
- Region 2 Division 3 Championship14
Mar 3, 2022 · THSWPA · Unlimited
SQ136.08
BP58.97
DL108.86
Total303.91
- H.O.T. Powerlifting Championship1
Feb 9, 2022 · THSWPA · Unlimited
SQ163.29
BP58.97
DL124.74
Total347
- Navarro Vikings Invitational1
Jan 22, 2022 · THSWPA · Unlimited
SQ161.03
BP54.43
DL115.67
Total331.12
- Taylor High School Invitational5
Jan 15, 2022 · THSWPA · Unlimited
SQ154.22
BP49.9
DL113.4
Total317.51
- Region 2 Division 3 ChampionshipsDQ
Mar 6, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Ellison Invitational Meet3
Jan 21, 2021 · THSWPA · Single-ply
SQ145.15
BP49.9
DL120.2
Total315.25
- THS Duck Invitational1
Jan 16, 2021 · THSWPA · Single-ply
SQ145.15
BP49.9
DL111.13
Total306.17
- Girls Region 2 Division 3 Regional Championship10
Mar 7, 2020 · THSWPA · Single-ply
SQ142.88
BP52.16
DL106.59
Total301.64
- Lago Vista Invitational5
Feb 20, 2020 · THSWPA · Single-ply
SQ145.15
BP49.9
DL108.86
Total303.91
- HOT Powerlifting Championships4
Feb 13, 2020 · THSWPA · Single-ply
SQ136.08
BP45.36
DL104.33
Total285.76
- Burnet Invitational6
Jan 23, 2020 · THSWPA · Single-ply
SQ136.08
BP49.9
DL106.59
Total292.57
- Lampasas Powerlifting Invitational8
Jan 16, 2020 · THSWPA · Single-ply
SQ129.27
BP47.63
DL108.86
Total285.76
Competed against
Lifters met at the same meets, same division first.
- Jenna MalerUSA · 3 meets together567.5kg554.30 DOTS
- Allie BlasingameUSA · 2 meets together498.95kg489.66 DOTS
- Yasmine MoradoUSA · 6 meets together452.5kg470.40 DOTS
- Alyssa AyersUSA · 4 meets together385.55kg461.24 DOTS
- Alexa HernandezUSA · 3 meets together417.3kg491.04 DOTS
- Julienne SocongUSA · 2 meets together405.97kg477.18 DOTS
- Savannah NejtekUSA · 2 meets together477.5kg470.11 DOTS
- Maria RodriguezUSA · 1 meet together551.11kg508.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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