Lifter profile
Ava Plourde
4 meets from 2025 to 2026
Top 18.5 %
of ranked women, by best DOTS
Ava Plourde competed in 4 powerlifting meets between 2025 and 2026, with USAPL. The best total, 320 kg (raw, -57 kg), was set in January 2026 at Wisconsin Warrior, 10 kg more than at the first full-power meet in March 2025. With 372.91 DOTS, Ava Plourde ranks #20,083 among women in the USA rankings and in the top 18.5% of ranked women worldwide.
115kg
Jan 24, 2026 · USAPL
57.5kg
Jan 24, 2026 · USAPL
152.5kg
Mar 20, 2025 · USAPL
320kg
Raw · -57 kg
372.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | High School NationalsUSAPL · Raw · FR-G | 60 kg56.42 | 110115117.5 | 6062.565 | 142.5150157.5 | 340 | 392.16 | G |
| Jan 24, 2026 | Wisconsin WarriorUSAPL · Raw · FR-T2 | 56 kg55.55 | 105110115 | 57.562.562.5 | 140147.5155 | 320 | 372.91 | 1 |
| Jul 19, 2025 | Stars And Stripes OpenUSAPL · Raw · FR-T2 | 56 kg55.3 | 92.597.5102.5 | 52.557.560 | 135145152.5 | 305 | 356.50 | 1 |
| Mar 20, 2025 | High School NationalsUSAPL · Raw · FR-V | 56 kg54.45 | 92.597.5100 | 52.55557.5 | 135142.5152.5 | 310 | 366.13 | 1 |
- High School NationalsG
Mar 26, 2026 · USAPL · Raw
SQ117.5
BP65
DL157.5
Total340
- Wisconsin Warrior1
Jan 24, 2026 · USAPL · Raw
SQ115
BP57.5
DL147.5
Total320
- Stars And Stripes Open1
Jul 19, 2025 · USAPL · Raw
SQ102.5
BP57.5
DL145
Total305
- High School Nationals1
Mar 20, 2025 · USAPL · Raw
SQ100
BP57.5
DL152.5
Total310
Competed against
Lifters met at the same meets, same division first.
- Iris TybergUSA · 2 meets together502.5kg522.38 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Kyia MillerUSA · 1 meet together487.61kg494.93 DOTS
- Lola WilliamsUSA · 1 meet together417.3kg485.95 DOTS
- Samantha TrevinoUSA · 1 meet together439.98kg457.36 DOTS
- Kelsie TorresUSA · 1 meet together349.27kg456.52 DOTS
- Marley ParrishUSA · 1 meet together510kg471.15 DOTS
- Caylee NavasUSA · 1 meet together383.29kg467.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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