Lifter profile
Ava Rios
3 meets from 2024 to 2025
Top 72.6 %
of ranked women, by best DOTS
Ava Rios competed in 3 powerlifting meets between 2024 and 2025, with THSWPA. The best total, 256.28 kg (unlimited, -76 kg), was set in January 2025 at Picker Pride Invitational, 20.41 kg more than at the first full-power meet in February 2024. With 262.58 DOTS, Ava Rios ranks #94,089 among women in the USA rankings and in the top 72.6% of ranked women worldwide.
104.33kg
Jan 30, 2025 · THSWPA
54.43kg
Jan 30, 2025 · THSWPA
102.06kg
Feb 9, 2024 · THSWPA
256.28kg
Unlimited · -76 kg
262.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 30, 2025 | Picker Pride InvitationalTHSWPA · Unlimited · Girls | 75 kg69.04 | — | — | — | 256.28 | 261.19 | 7 |
| Feb 9, 2024 | 15th Annual Asa Chambless ClassicTHSWPA · Unlimited · Girls | 60.1 kg59.6 | — | — | — | 235.87 | 262.58 | 9 |
| Jan 24, 2024 | Calallen Girl MeetTHSWPA · Unlimited · Girls | 60.1 kg58.33 | — | — | — | — | — | DQ |
- Picker Pride Invitational7
Jan 30, 2025 · THSWPA · Unlimited
SQ104.33
BP54.43
DL97.52
Total256.28
- 15th Annual Asa Chambless Classic9
Feb 9, 2024 · THSWPA · Unlimited
SQ86.18
BP47.63
DL102.06
Total235.87
- Calallen Girl MeetDQ
Jan 24, 2024 · THSWPA · Unlimited
SQ72.57
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Gillian McGannUSA · 1 meet together430.91kg450.21 DOTS
- Sophia VillarrealUSA · 2 meets together395kg453.09 DOTS
- Sidney CastilloUSA · 2 meets together480.81kg465.56 DOTS
- Leaya AlanizUSA · 1 meet together428.64kg524.70 DOTS
- Taylor AlanizUSA · 1 meet together415.04kg476.39 DOTS
- Emmerson MokuikiUSA · 1 meet together576.06kg504.17 DOTS
- Jalynn GarciaUSA · 1 meet together515kg491.75 DOTS
- Destiny ErebiaUSA · 1 meet together394.63kg485.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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