Lifter profile
Sophia Villarreal
22 meets from 2023 to 2026
Top 3.7 %
of ranked women, by best DOTS
Sophia Villarreal competed in 22 powerlifting meets between 2023 and 2026, with THSWPA, AMP, USAPL, and 2 more. The best total, 395 kg (single-ply, -63 kg), was set in August 2026 at Regional Powerlifting Championships, 122.84 kg more than at the first full-power meet in January 2023. With 453.09 DOTS, Sophia Villarreal ranks #3,426 among women in the USA rankings and in the top 3.7% of ranked women worldwide.
150kg
Aug 3, 2026 · NAPF
86.18kg
Mar 3, 2026 · THSWPA
165kg
Aug 3, 2026 · NAPF
395kg
Single-ply · -63 kg
453.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Single-ply · Sub-Juniors | 63 kg60.2 | 145150160 | 758085 | 155165167.5 | 395 | 436.96 | 1 |
| May 19, 2026 | Age Division NationalsAMP · Single-ply · F-Sj | 63 kg59.8 | 142.5150152.5 | 758082.5 | 145152.5160 | 390 | 433.25 | 1 |
| Apr 18, 2026 | STX PowerhouseThrowdownAMP · Single-ply · F-Sj | 63 kg59.9 | 137.5142.5147.5 | 7577.580 | 137.5142.5152.5 | 380 | 421.69 | 1 |
| Mar 20, 2026 | 4AD1 State Championship FinalTHSWPA · Unlimited · Girls | 56 kg55.25 | — | — | — | — | — | DQ |
| Mar 3, 2026 | 4AD1 Regional Championship FinalTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 390.09 | 452.32 | 1 |
| Feb 7, 2026 | Calallen Invitational UnequippedTHSWPA · Raw · Girls | 60.1 kg58.6 | — | — | — | 335.66 | 377.73 | 1 |
| Jan 31, 2026 | Alice Invitational GirlsTHSWPA · Unlimited · Girls | 56 kg55.34 | — | — | — | 387.82 | 453.09 | 1 |
| Sep 20, 2025 | Iron WarsUSAPL · Raw · FR-T2 | 56 kg55.7 | 117.5122.5125 | 5557.557.5 | 135140142.5 | 322.5 | 375.15 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Single-ply · F-Sj | 57 kg56.56 | 130132.5135 | 657575 | 125132.5137.5 | 335 | 385.76 | 2 |
| Feb 25, 2025 | 4A D1 Regional Championships FinalTHSWPA · Unlimited · Girls | 56 kg55.2 | — | — | — | 349.27 | 408.74 | 3 |
| Feb 7, 2025 | 16th Annual Asa Chambless Powerlifting CllassicTHSWPA · Unlimited · Girls | 56 kg55.93 | — | — | — | 344.73 | 399.91 | 2 |
| Jan 30, 2025 | Picker Pride InvitationalTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 312.98 | 363.69 | 2 |
| Jan 25, 2025 | City of Syrup ShowdownAMP · Single-ply · F-Sj | 57 kg55.86 | 97.5·· | 52.555· | 120·· | 272.5 | 316.38 | 1 |
| Jan 11, 2025 | Mathis Invitational Girls EquippedTHSWPA · Unlimited · Girls | 56 kg55.07 | — | — | — | — | — | DQ |
| Dec 7, 2024 | Texas OpenUSAPL · Single-ply · Squat only · F-T2 | 60 kg56.2 | 112.5117.5117.5 | — | — | 112.5 | 130.09 | 2 |
| Sep 28, 2024 | Tested Iron Compound South Texas ShowdownUSPA · Raw · Juniors 16-17 | 56 kg56 | 102.5110120 | 42.547.550 | 120132.5142.5 | 280 | 324.55 | 1 |
| Feb 17, 2024 | Mathis Invitational Girls EquippedTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 278.96 | 324.15 | 6 |
| Feb 9, 2024 | 15th Annual Asa Chambless ClassicTHSWPA · Unlimited · Girls | 56 kg55.7 | — | — | — | 281.23 | 327.14 | 4 |
| Mar 2, 2023 | 4A DI Region V Championship - FinalTHSWPA · Unlimited · Girls | 60.1 kg58.88 | — | — | — | 285.76 | 320.59 | 9 |
| Feb 17, 2023 | Orange Grove LGQ BashTHSWPA · Unlimited · Girls | 60.1 kg58.97 | — | — | — | 276.69 | 310.11 | 8 |
| Feb 1, 2023 | Brahma Strong Strength Spectacular Meet - 3THSWPA · Unlimited · Girls | 60.1 kg58.6 | — | — | — | 285.76 | 321.57 | 4 |
| Jan 20, 2023 | Orange Grove Lady Bulldog BashTHSWPA · Unlimited · Girls | 60.1 kg58.24 | — | — | — | 272.16 | 307.49 | 5 |
- Regional Powerlifting Championships1
Aug 3, 2026 · NAPF · Single-ply
SQ150
BP80
DL165
Total395
- Age Division Nationals1
May 19, 2026 · AMP · Single-ply
SQ150
BP80
DL160
Total390
- STX PowerhouseThrowdown1
Apr 18, 2026 · AMP · Single-ply
SQ147.5
BP80
DL152.5
Total380
- 4AD1 State Championship FinalDQ
Mar 20, 2026 · THSWPA · Unlimited
SQ156.49
BP—
DL—
Total—
- 4AD1 Regional Championship Final1
Mar 3, 2026 · THSWPA · Unlimited
SQ149.69
BP86.18
DL154.22
Total390.09
- Calallen Invitational Unequipped1
Feb 7, 2026 · THSWPA · Raw
SQ129.27
BP56.7
DL149.69
Total335.66
- Alice Invitational Girls1
Jan 31, 2026 · THSWPA · Unlimited
SQ140.61
BP86.18
DL161.03
Total387.82
- Iron Wars1
Sep 20, 2025 · USAPL · Raw
SQ125
BP55
DL142.5
Total322.5
- Classic and Equipped Age Division Nationals2
May 28, 2025 · AMP · Single-ply
SQ132.5
BP65
DL137.5
Total335
- 4A D1 Regional Championships Final3
Feb 25, 2025 · THSWPA · Unlimited
SQ140.61
BP70.31
DL138.35
Total349.27
- 16th Annual Asa Chambless Powerlifting Cllassic2
Feb 7, 2025 · THSWPA · Unlimited
SQ136.08
BP65.77
DL142.88
Total344.73
- Picker Pride Invitational2
Jan 30, 2025 · THSWPA · Unlimited
SQ124.74
BP58.97
DL129.27
Total312.98
- City of Syrup Showdown1
Jan 25, 2025 · AMP · Single-ply
SQ97.5
BP55
DL120
Total272.5
- Mathis Invitational Girls EquippedDQ
Jan 11, 2025 · THSWPA · Unlimited
SQ113.4
BP61.23
DL—
Total—
- Texas Open2
Dec 7, 2024 · USAPL · Single-ply
SQ112.5
BP—
DL—
Total112.5
- Tested Iron Compound South Texas Showdown1
Sep 28, 2024 · USPA · Raw
SQ110
BP50
DL120
Total280
- Mathis Invitational Girls Equipped6
Feb 17, 2024 · THSWPA · Unlimited
SQ102.06
BP56.7
DL120.2
Total278.96
- 15th Annual Asa Chambless Classic4
Feb 9, 2024 · THSWPA · Unlimited
SQ113.4
BP54.43
DL113.4
Total281.23
- 4A DI Region V Championship - Final9
Mar 2, 2023 · THSWPA · Unlimited
SQ115.67
BP58.97
DL111.13
Total285.76
- Orange Grove LGQ Bash8
Feb 17, 2023 · THSWPA · Unlimited
SQ113.4
BP49.9
DL113.4
Total276.69
- Brahma Strong Strength Spectacular Meet - 34
Feb 1, 2023 · THSWPA · Unlimited
SQ117.93
BP56.7
DL111.13
Total285.76
- Orange Grove Lady Bulldog Bash5
Jan 20, 2023 · THSWPA · Unlimited
SQ111.13
BP49.9
DL111.13
Total272.16
Competed against
Lifters met at the same meets, same division first.
- Maddelynn SolanoUSA · 3 meets together410.5kg465.64 DOTS
- Octavia HillUSA · 2 meets together506kg584.79 DOTS
- Gracie CassidyUSA · 2 meets together432.5kg465.84 DOTS
- Kinsley HendersonUSA · 1 meet together403.7kg479.36 DOTS
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
- Leilani EscobarUSA · 1 meet together394.63kg460.04 DOTS
- Cyrianna SerranoUSA · 1 meet together430.91kg500.72 DOTS
- Yuridia GodoyUSA · 1 meet together405.97kg476.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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