Lifter profile
Avagrace Richard
6 meets from 2023 to 2026
Top 11.3 %
of ranked women, by best DOTS
Avagrace Richard competed in 6 powerlifting meets between 2023 and 2026, with LHSPLA. The best total, 347 kg (single-ply, -57 kg), was set in March 2026 at Division IV Girls, 56.7 kg more than at the first full-power meet in March 2023. With 399.58 DOTS, Avagrace Richard ranks #11,578 among women in the USA rankings and in the top 11.3% of ranked women worldwide.
145.15kg
Mar 27, 2026 · LHSPLA
77.11kg
Mar 22, 2024 · LHSPLA
129.27kg
Mar 27, 2026 · LHSPLA
347kg
Single-ply · -57 kg
399.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2026 | Division III GirlsLHSPLA · Single-ply · Girls | 60 kg56.56 | — | — | — | 347 | 399.58 | 3 |
| Mar 26, 2026 | Division IV GirlsLHSPLA · Single-ply · Girls | 60 kg56.56 | — | — | — | 347 | 399.58 | 3 |
| Mar 27, 2025 | Division III GirlsLHSPLA · Single-ply · Girls | 56 kg54.66 | — | — | — | 328.85 | 387.39 | 2 |
| Mar 22, 2024 | Division I II and III GirlsLHSPLA · Single-ply | 56.5 kg55.34 | 129.27129.27147.42 | 77.1183.9183.91 | 108.86120.2129.27 | 335.66 | 392.15 | 3 |
| Dec 16, 2023 | Church Point Girls' RAW MeetLHSPLA · Raw | 56.5 kg56.02 | — | — | — | 226.8 | 262.83 | 1 |
| Mar 1, 2023 | State Powerlifting - Girls Division IIILHSPLA · Single-ply · Girls | 56 kg54.07 | — | — | — | 290.3 | 344.49 | 3 |
- Division III Girls3
Mar 27, 2026 · LHSPLA · Single-ply
SQ145.15
BP72.57
DL129.27
Total347
- Division IV Girls3
Mar 26, 2026 · LHSPLA · Single-ply
SQ145.15
BP72.57
DL129.27
Total347
- Division III Girls2
Mar 27, 2025 · LHSPLA · Single-ply
SQ133.81
BP65.77
DL129.27
Total328.85
- Division I II and III Girls3
Mar 22, 2024 · LHSPLA · Single-ply
SQ129.27
BP77.11
DL129.27
Total335.66
- Church Point Girls' RAW Meet1
Dec 16, 2023 · LHSPLA · Raw
SQ86.18
BP54.43
DL86.18
Total226.8
- State Powerlifting - Girls Division III3
Mar 1, 2023 · LHSPLA · Single-ply
SQ117.93
BP61.23
DL111.13
Total290.3
Competed against
Lifters met at the same meets, same division first.
- Khandi ShufordUSA · 4 meets together424.11kg496.86 DOTS
- Lila CooperUSA · 1 meet together430kg475.34 DOTS
- Mckinzley ThomasonUSA · 1 meet together392.36kg466.66 DOTS
- Brylee BatisteUSA · 2 meets together571.53kg511.73 DOTS
- Makenzie SpallinoUSA · 2 meets together426.38kg503.15 DOTS
- Jaylynn NetterUSA · 2 meets together446.79kg480.11 DOTS
- Ana ReyesUSA · 1 meet together440kg460.24 DOTS
- Amelie DupuisUSA · 1 meet together487.5kg546.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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