Lifter profile
Avery Quiroga
20 meets from 2020 to 2023
Top 2.1 %
of ranked women, by best DOTS
Avery Quiroga competed in 20 powerlifting meets between 2020 and 2023, with THSWPA and USAPL. The best total, 408.23 kg (unlimited, -57 kg), was set in March 2023 at 6A State Championships - Final, 161.02 kg more than at the first full-power meet in January 2020. With 479.31 DOTS, Avery Quiroga ranks #1,831 among women in the USA rankings and in the top 2.1% of ranked women worldwide.
158.76kg
Mar 1, 2023 · THSWPA
104.33kg
Mar 15, 2023 · THSWPA
151.95kg
Mar 15, 2023 · THSWPA
408.23kg
Unlimited · -57 kg
479.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 56 kg54.93 | — | — | — | 408.23 | 479.31 | 1 |
| Mar 1, 2023 | 6A Girls RegionalsTHSWPA · Unlimited · Girls | 56 kg54.61 | — | — | — | 405.97 | 478.53 | 1 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 56 kg53.71 | — | — | — | 374.21 | 446.09 | 1 |
| Dec 3, 2022 | North Garland ClassicUSAPL · Raw · FR-T2 | 56 kg55.1 | 95100105 | 47.552.552.5 | 102.5110117.5 | 262.5 | 307.57 | 1 |
| Oct 1, 2022 | Muscle Beach Powerlifting ClassicUSAPL · Raw · FR-T2 | 56 kg55.3 | 97.5102.5107.5 | 47.552.552.5 | 100105110 | 265 | 309.75 | 1 |
| Jun 25, 2022 | Summer Power FestUSAPL · Raw · FR-T2 | 56 kg54.2 | 7582.592.5 | 37.54547.5 | 859097.5 | 235 | 278.42 | 1 |
| Mar 16, 2022 | 6A State Championships FinalTHSWPA · Unlimited · Girls | 51.9 kg51.3 | — | — | — | — | — | DQ |
| Mar 3, 2022 | Regionial 6 6A Final ResultsTHSWPA · Unlimited · Girls | 51.9 kg51.71 | — | — | — | 322.05 | 394.08 | 1 |
| Feb 12, 2022 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.89 | — | — | — | 331.12 | 404.20 | 1 |
| Jan 29, 2022 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 56 kg53.75 | — | — | — | 335.66 | 399.93 | 3 |
| Jan 20, 2022 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 56 kg54.34 | — | — | — | 349.27 | 413.08 | 1 |
| Mar 15, 2021 | 6A State MeetTHSWPA · Unlimited · Girls | 47.8 kg47.22 | — | — | — | 283.5 | 370.27 | 5 |
| Mar 4, 2021 | Region 6 Championship MeetTHSWPA · Single-ply · Girls | 47.8 kg47.49 | — | — | — | 290.3 | 377.56 | 1 |
| Feb 20, 2021 | Cedar Hill Tri MeetTHSWPA · Single-ply · Girls | 47.8 kg47.63 | — | — | — | 276.69 | 359.08 | 1 |
| Feb 4, 2021 | AHMO InvitationalTHSWPA · Single-ply · Girls | 51.9 kg49.53 | — | — | — | 288.03 | 363.35 | 2 |
| Jan 21, 2021 | Princeton Girls MeetTHSWPA · Single-ply · Girls | 51.9 kg50.12 | — | — | — | 285.76 | 357.45 | 4 |
| Jan 14, 2021 | Royse City Dual GirlsTHSWPA · Single-ply · Girls | 51.9 kg49.9 | — | — | — | 278.96 | 350.04 | 2 |
| Mar 3, 2020 | Region 6 Div 1 RegionalsTHSWPA · Single-ply · Girls | 47.8 kg46.54 | — | — | — | 260.82 | 344.32 | 5 |
| Feb 21, 2020 | Longhorn InvitationalTHSWPA · Single-ply · Girls | 47.8 kg46.45 | — | — | — | 256.28 | 338.82 | 3 |
| Jan 11, 2020 | Official Princeton InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.04 | — | — | — | 247.21 | 323.78 | 4 |
- 6A State Championships - Final1
Mar 15, 2023 · THSWPA · Unlimited
SQ151.95
BP104.33
DL151.95
Total408.23
- 6A Girls Regionals1
Mar 1, 2023 · THSWPA · Unlimited
SQ158.76
BP99.79
DL147.42
Total405.97
- AHMO IRON Invitational1
Feb 4, 2023 · THSWPA · Unlimited
SQ145.15
BP90.72
DL138.35
Total374.21
- North Garland Classic1
Dec 3, 2022 · USAPL · Raw
SQ105
BP47.5
DL110
Total262.5
- Muscle Beach Powerlifting Classic1
Oct 1, 2022 · USAPL · Raw
SQ102.5
BP52.5
DL110
Total265
- Summer Power Fest1
Jun 25, 2022 · USAPL · Raw
SQ92.5
BP45
DL97.5
Total235
- 6A State Championships FinalDQ
Mar 16, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Regionial 6 6A Final Results1
Mar 3, 2022 · THSWPA · Unlimited
SQ131.54
BP65.77
DL124.74
Total322.05
- Jackrabbit Invitational1
Feb 12, 2022 · THSWPA · Unlimited
SQ136.08
BP72.57
DL122.47
Total331.12
- AHMO IRON Invitational3
Jan 29, 2022 · THSWPA · Unlimited
SQ129.27
BP74.84
DL131.54
Total335.66
- Princeton Girls Invitational1
Jan 20, 2022 · THSWPA · Unlimited
SQ138.35
BP79.38
DL131.54
Total349.27
- 6A State Meet5
Mar 15, 2021 · THSWPA · Unlimited
SQ106.59
BP56.7
DL120.2
Total283.5
- Region 6 Championship Meet1
Mar 4, 2021 · THSWPA · Single-ply
SQ113.4
BP56.7
DL120.2
Total290.3
- Cedar Hill Tri Meet1
Feb 20, 2021 · THSWPA · Single-ply
SQ108.86
BP54.43
DL113.4
Total276.69
- AHMO Invitational2
Feb 4, 2021 · THSWPA · Single-ply
SQ115.67
BP58.97
DL113.4
Total288.03
- Princeton Girls Meet4
Jan 21, 2021 · THSWPA · Single-ply
SQ108.86
BP58.97
DL117.93
Total285.76
- Royse City Dual Girls2
Jan 14, 2021 · THSWPA · Single-ply
SQ108.86
BP56.7
DL113.4
Total278.96
- Region 6 Div 1 Regionals5
Mar 3, 2020 · THSWPA · Single-ply
SQ102.06
BP47.63
DL111.13
Total260.82
- Longhorn Invitational3
Feb 21, 2020 · THSWPA · Single-ply
SQ102.06
BP43.09
DL111.13
Total256.28
- Official Princeton Invitational4
Jan 11, 2020 · THSWPA · Single-ply
SQ99.79
BP47.63
DL99.79
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Naomi WilliamsUSA · 8 meets together381.02kg472.08 DOTS
- Isabela RecendezUSA · 3 meets together495kg555.82 DOTS
- Hailey MartinUSA · 3 meets together396.89kg492.98 DOTS
- Mia ZunigaUSA · 3 meets together401.43kg491.21 DOTS
- Jaylen DehoyosUSA · 2 meets together440kg496.78 DOTS
- Miranda EscamillaUSA · 2 meets together451.32kg527.02 DOTS
- Paige BridenstineUSA · 2 meets together367.41kg459.58 DOTS
- Angelina De LeonUSA · 1 meet together442.25kg495.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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