Lifter profile
Mia Zuniga
18 meets from 2020 to 2024
Top 1.6 %
of ranked women, by best DOTS
Mia Zuniga competed in 18 powerlifting meets between 2020 and 2024, with THSWPA, RawIronPL, and IPA. The best total, 401.43 kg (unlimited, -52 kg), was set in March 2023 at 6A State Championships - Final, 217.73 kg more than at the first full-power meet in January 2020. With 491.21 DOTS, Mia Zuniga ranks #1,395 among women in the USA rankings and in the top 1.6% of ranked women worldwide.
167.83kg
Mar 15, 2023 · THSWPA
122.5kg
Aug 3, 2024 · RawIronPL
142.88kg
Jan 12, 2023 · THSWPA
401.43kg
Unlimited · -52 kg
491.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2024 | 4th Annual Lifting the StigmaRawIronPL · Single-ply · Bench only · DT Open | 56 kg54.8 | — | 110122.5132.5 | — | 122.5 | 144.06 | 1 |
| Aug 5, 2023 | 3rd Annual Lifting the StigmaRawIronPL · Wraps · DT Teen | 56 kg55.11 | 102.5110117.5 | 505555 | 105110110 | 277.5 | 325.10 | 1 |
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 51.9 kg51.71 | — | — | — | 401.43 | 491.21 | 1 |
| Mar 2, 2023 | Regional 3 Division 1THSWPA · Unlimited · Girls | 51.9 kg51.26 | — | — | — | 394.63 | 485.85 | 1 |
| Feb 3, 2023 | Iron Tiger InvitationalTHSWPA · Unlimited · Girls | 56 kg53.07 | — | — | — | 387.82 | 466.11 | 1 |
| Jan 12, 2023 | Red Raider InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.03 | — | — | — | 369.68 | 456.58 | 1 |
| Aug 13, 2022 | CFH Powerlifting's East Texas Bench BashIPA · Unlimited · Bench only · Amateur Open | 52 kg51.3 | — | 8590102.5 | — | 90 | 110.74 | 1 |
| Aug 13, 2022 | CFH Powerlifting's East Texas Bench BashIPA · Unlimited · Bench only · Amateur Teen 16-17 | 52 kg51.3 | — | 8590102.5 | — | 90 | 110.74 | 1 |
| Mar 16, 2022 | 6A State Championships FinalTHSWPA · Unlimited · Girls | 51.9 kg51.53 | — | — | — | 371.95 | 456.25 | 2 |
| Mar 4, 2022 | Girls Region 3 Division 1THSWPA · Unlimited · Girls | 51.9 kg51.17 | — | — | — | 353.8 | 436.12 | 1 |
| Feb 12, 2022 | Tyler ISD Invitational MeetTHSWPA · Unlimited · Girls | 51.9 kg51.48 | — | — | — | 353.8 | 434.28 | 1 |
| Jan 26, 2022 | Wihitehouse Legacy DualTHSWPA · Unlimited · Girls | 56 kg53.02 | — | — | — | 317.51 | 381.86 | 1 |
| Jan 13, 2022 | Hallsville Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg51.94 | — | — | — | 308.44 | 376.26 | 1 |
| Mar 15, 2021 | 6A State MeetTHSWPA · Unlimited · Girls | 51.9 kg50.71 | — | — | — | — | — | DQ |
| Feb 28, 2021 | Girls Region 3 Division 1THSWPA · Single-ply · Girls | 51.9 kg50.98 | — | — | — | 269.89 | 333.56 | 3 |
| Feb 3, 2021 | Tyler InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 247.21 | 302.13 | 1 |
| Feb 29, 2020 | Girls Region 3 Division 1THSWPA · Single-ply · Girls | 51.9 kg50.76 | — | — | — | 233.6 | 289.59 | 7 |
| Feb 6, 2020 | Chapel Hill InvitationalTHSWPA · Single-ply · Girls | 51.9 kg49.99 | — | — | — | 217.72 | 272.84 | 5 |
| Jan 23, 2020 | Malakoff InvitationalTHSWPA · Single-ply · Girls | 51.9 kg50.8 | — | — | — | 183.7 | 227.60 | 6 |
- 4th Annual Lifting the Stigma1
Aug 3, 2024 · RawIronPL · Single-ply
SQ—
BP122.5
DL—
Total122.5
- 3rd Annual Lifting the Stigma1
Aug 5, 2023 · RawIronPL · Wraps
SQ117.5
BP50
DL110
Total277.5
- 6A State Championships - Final1
Mar 15, 2023 · THSWPA · Unlimited
SQ167.83
BP97.52
DL136.08
Total401.43
- Regional 3 Division 11
Mar 2, 2023 · THSWPA · Unlimited
SQ167.83
BP102.06
DL124.74
Total394.63
- Iron Tiger Invitational1
Feb 3, 2023 · THSWPA · Unlimited
SQ154.22
BP92.99
DL140.61
Total387.82
- Red Raider Invitational1
Jan 12, 2023 · THSWPA · Unlimited
SQ142.88
BP83.91
DL142.88
Total369.68
- CFH Powerlifting's East Texas Bench Bash1
Aug 13, 2022 · IPA · Unlimited
SQ—
BP90
DL—
Total90
- CFH Powerlifting's East Texas Bench Bash1
Aug 13, 2022 · IPA · Unlimited
SQ—
BP90
DL—
Total90
- 6A State Championships Final2
Mar 16, 2022 · THSWPA · Unlimited
SQ154.22
BP83.91
DL133.81
Total371.95
- Girls Region 3 Division 11
Mar 4, 2022 · THSWPA · Unlimited
SQ147.42
BP81.65
DL124.74
Total353.8
- Tyler ISD Invitational Meet1
Feb 12, 2022 · THSWPA · Unlimited
SQ140.61
BP74.84
DL138.35
Total353.8
- Wihitehouse Legacy Dual1
Jan 26, 2022 · THSWPA · Unlimited
SQ120.2
BP70.31
DL127.01
Total317.51
- Hallsville Invitational Powerlifting Meet1
Jan 13, 2022 · THSWPA · Unlimited
SQ108.86
BP68.04
DL131.54
Total308.44
- 6A State MeetDQ
Mar 15, 2021 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Girls Region 3 Division 13
Feb 28, 2021 · THSWPA · Single-ply
SQ120.2
BP38.56
DL111.13
Total269.89
- Tyler Invitational1
Feb 3, 2021 · THSWPA · Single-ply
SQ104.33
BP40.82
DL102.06
Total247.21
- Girls Region 3 Division 17
Feb 29, 2020 · THSWPA · Single-ply
SQ90.72
BP38.56
DL104.33
Total233.6
- Chapel Hill Invitational5
Feb 6, 2020 · THSWPA · Single-ply
SQ86.18
BP36.29
DL95.25
Total217.72
- Malakoff Invitational6
Jan 23, 2020 · THSWPA · Single-ply
SQ61.23
BP34.02
DL88.45
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Hailey MartinUSA · 2 meets together396.89kg492.98 DOTS
- Avery QuirogaUSA · 2 meets together408.23kg479.31 DOTS
- Naomi WilliamsUSA · 2 meets together381.02kg472.08 DOTS
- Kailyn LomasUSA · 1 meet together392.36kg515.76 DOTS
- Alondra SalasUSA · 1 meet together374.21kg464.81 DOTS
- Valeria QuirozUSA · 1 meet together351.53kg457.83 DOTS
- Paige BridenstineUSA · 1 meet together367.41kg459.58 DOTS
- Fatima AmayaUSA · 3 meets together462.66kg483.35 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile