Lifter profile
Avery Rubano
10 meets from 2021 to 2025
Top 44.4 %
of ranked men, by best DOTS
Avery Rubano competed in 10 powerlifting meets between 2021 and 2025, with USAPL. The best total, 492.5 kg (raw, -74 kg), was set in July 2024 at Mid-Atlantic Regional Championship, 217.5 kg more than at the first full-power meet in April 2021. With 361.56 DOTS, Avery Rubano ranks #123,721 among men in the USA rankings and in the top 44.4% of ranked men worldwide.
182.5kg
Jan 11, 2025 · USAPL
122.5kg
Jul 12, 2024 · USAPL
190kg
Jan 11, 2025 · USAPL
492.5kg
Raw · -74 kg
361.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 11, 2025 | New Jersey High School and Youth State ChampionshipUSAPL · Raw · MR-V | 75 kg72.4 | 170182.5185 | 110115120 | 180190195 | 492.5 | 361.56 | 2 |
| Jul 12, 2024 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-T2 | 75 kg73.9 | 170180190 | 107.5112.5122.5 | 167.5180190 | 492.5 | 356.71 | 1 |
| Jan 14, 2024 | NJ High School and Youth ChampionshipUSAPL · Raw · MR-V | 75 kg73.6 | 150160167.5 | 100105112.5 | 165175177.5 | 450 | 326.80 | 4 |
| Jul 7, 2023 | Mid Atlantic Regional ChampionshipUSAPL · Raw · MR-T1 | 75 kg72.6 | 142.5150157.5 | 100107.5112.5 | 155167.5175 | 445 | 326.09 | 2 |
| Sep 25, 2022 | New Jersey Heavy Metal ClassicUSAPL · Raw · MR-T1 | 75 kg69.5 | 137.5145152.5 | 92.597.5102.5 | 145152.5160 | 407.5 | 307.63 | 1 |
| Jul 8, 2022 | New Jersey State ChampionshipUSAPL · Raw · MR-T1 | 67.5 kg65.5 | 130137.5145 | 9095100 | 140147.5152.5 | 385 | 303.37 | 1 |
| Feb 26, 2022 | Garden State Winter WarUSAPL · Raw · MR-Y3 | 67.5 kg66.4 | 120127.5135 | 82.587.595 | 125132.5142.5 | 372.5 | 290.56 | 1 |
| Sep 26, 2021 | New Jersey Heavy Metal ClassicUSAPL · Raw · MR-Y3 | 66 kg62.4 | 107.5115117.5 | 758082.5 | 117.5122.5130 | 327.5 | 267.84 | 1 |
| Jul 9, 2021 | New Jersey State ChampionshipUSAPL · Raw · MR-Y3 | 66 kg61.5 | 105112.5117.5 | 7578.580 | 117.5122.5130 | 315 | 260.61 | 1 |
| Apr 18, 2021 | New Jersey Rona WreckerUSAPL · Raw · MR-Y3 | 59 kg57.1 | 808587.5 | 72.57582.5 | 100105112.5 | 275 | 242.00 | 1 |
- New Jersey High School and Youth State Championship2
Jan 11, 2025 · USAPL · Raw
SQ182.5
BP120
DL190
Total492.5
- Mid-Atlantic Regional Championship1
Jul 12, 2024 · USAPL · Raw
SQ180
BP122.5
DL190
Total492.5
- NJ High School and Youth Championship4
Jan 14, 2024 · USAPL · Raw
SQ160
BP112.5
DL177.5
Total450
- Mid Atlantic Regional Championship2
Jul 7, 2023 · USAPL · Raw
SQ157.5
BP112.5
DL175
Total445
- New Jersey Heavy Metal Classic1
Sep 25, 2022 · USAPL · Raw
SQ152.5
BP102.5
DL152.5
Total407.5
- New Jersey State Championship1
Jul 8, 2022 · USAPL · Raw
SQ137.5
BP95
DL152.5
Total385
- Garden State Winter War1
Feb 26, 2022 · USAPL · Raw
SQ135
BP95
DL142.5
Total372.5
- New Jersey Heavy Metal Classic1
Sep 26, 2021 · USAPL · Raw
SQ115
BP82.5
DL130
Total327.5
- New Jersey State Championship1
Jul 9, 2021 · USAPL · Raw
SQ112.5
BP80
DL122.5
Total315
- New Jersey Rona Wrecker1
Apr 18, 2021 · USAPL · Raw
SQ87.5
BP75
DL112.5
Total275
Competed against
Lifters met at the same meets, same division first.
- Paul LazaroUSA · 2 meets together627.5kg478.30 DOTS
- Joshua FloresUSA · 1 meet together938.94kg516.96 DOTS
- Carlo BlaqueraUSA · 1 meet together610kg473.50 DOTS
- David LuqueUSA · 1 meet together640kg452.12 DOTS
- Jake LimbardoUSA · 3 meets together777.5kg483.05 DOTS
- Lance LondonUSA · 3 meets together830kg509.78 DOTS
- Thomas MagarelliUSA · 3 meets together762.5kg493.03 DOTS
- Robert ParisiUSA · 3 meets together912.5kg486.23 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile