Lifter profile
Ayaka Tsutsumi
23 meets from 2015 to 2025
Top 3.5 %
of ranked women, by best DOTS
Ayaka Tsutsumi competed in 23 powerlifting meets between 2015 and 2025, with JPA and IPF. The best total, 425 kg (single-ply, -69 kg), was set in November 2022 at 1st Japan Grand Prix, 127 kg more than at the first full-power meet in March 2015. With 456.65 DOTS, Ayaka Tsutsumi ranks #69 among women in the Japan rankings and in the top 3.5% of ranked women worldwide.
185kg
Nov 5, 2022 · JPA
85kg
Feb 23, 2025 · JPA
175kg
Feb 29, 2024 · JPA
425kg
Single-ply · -69 kg
456.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2025 | The 29th Japan Classic Powerlifting ChampionshipJPA · Raw · Open | 69 kg66.7 | 145155160 | 808590 | 160170182.5 | 415 | 431.42 | 3 |
| Sep 6, 2024 | 78th National Sports FestivalJPA · Raw · Open | 69 kg67.4 | 130140145 | 758085 | 140150160 | 380 | 392.65 | 1 |
| Feb 29, 2024 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting ChampionshipsJPA · Raw · Open | 69 kg65.85 | 140150157.5 | 72.577.582.5 | 150160175 | 402.5 | 421.58 | 1 |
| Sep 22, 2023 | National Sports FestivalJPA · Raw · Open | 63 kg62.6 | 140147.5152.5 | 7077.577.5 | 150160160 | 372.5 | 402.19 | 2 |
| Nov 5, 2022 | 1st Japan Grand PrixJPA · Single-ply · Open | 69 kg63.1 | 185190200 | 809090 | 150160170 | 425 | 456.65 | 1 |
| Apr 24, 2021 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 69 kg66.85 | 195195195 | 9095100 | 150160170 | — | — | DQ |
| Nov 15, 2019 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.75 | 130137.5142.5 | 77.577.580 | 150157.5173.5 | 377.5 | 406.99 | 1 |
| Sep 21, 2019 | National Sports TournamentJPA · Raw · Open | 57+ kg66.2 | 137.5145150 | 758082.5 | 155162.5172.5 | 390 | 407.21 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.6 | 135142.5142.5 | 707580 | 147.5155155 | 365 | 394.09 | 25 |
| Feb 9, 2019 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg63 | 130135140 | 67.572.575 | 145152.5160 | 365 | 392.56 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.53 | 125135140 | 62.567.572.5 | 140140160 | 347.5 | 375.45 | 11 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 63 kg62.5 | 135142.5147.5 | 72.577.580 | 155167.5173.5 | 390 | 421.50 | 1 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.5 | 135142.5147.5 | 72.577.580 | 155167.5173.5 | 390 | 421.50 | 2 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg61.87 | 125135140 | 72.577.580 | 147.5155162.5 | 367.5 | 399.66 | 8 |
| Feb 25, 2017 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg61.8 | 115125135 | 62.567.570 | 140150152.5 | 342.5 | 372.73 | 3 |
| Feb 25, 2017 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 63 kg61.8 | 115125135 | 62.567.570 | 140150152.5 | 342.5 | 372.73 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg60.2 | 160167.5175 | 607080 | 140147.5155 | 392.5 | 434.19 | 5 |
| Jul 24, 2016 | Japanese Students Powerlifting ChampionshipsJPA · Single-ply · Open | 63 kg60.6 | 150160170 | 607077.5 | 130142.5145 | 385 | 424.13 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 57 kg56.44 | 115120127.5 | 606565 | 135142.5150 | 327.5 | 377.65 | 7 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Juniors | 57 kg56.4 | 135142.5142.5 | 607070 | 110125145.5 | 327.5 | 377.83 | 2 |
| Feb 27, 2016 | Japanese Classic Powerlifting Championships & Teachers Powerlifting ChampionshipssJPA · Raw · Juniors | 63 kg61.05 | 117.5127.5135 | 606570 | 135140145 | 337.5 | 370.09 | 2 |
| Jul 12, 2015 | Japanese Students Powerlifting ChampionshipsJPA · Single-ply · Student | 63 kg60.95 | 145155165 | 557575 | 135145150 | 365 | 400.65 | 2 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 57 kg56.58 | 100115122.5 | 505555 | 135142.5150 | 315 | 362.65 | 5 |
| May 30, 2015 | Japanese Juniors & Masters Powerlifting ChampionshipsJPA · Single-ply · Juniors | 57 kg56.35 | 135135145 | 606060 | 140145145 | — | — | DQ |
| Mar 7, 2015 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 57 kg56.7 | — | — | — | 298 | 342.60 | 1 |
- The 29th Japan Classic Powerlifting Championship3
Feb 23, 2025 · JPA · Raw
SQ160
BP85
DL170
Total415
- 78th National Sports Festival1
Sep 6, 2024 · JPA · Raw
SQ145
BP85
DL150
Total380
- The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships1
Feb 29, 2024 · JPA · Raw
SQ150
BP77.5
DL175
Total402.5
- National Sports Festival2
Sep 22, 2023 · JPA · Raw
SQ152.5
BP70
DL150
Total372.5
- 1st Japan Grand Prix1
Nov 5, 2022 · JPA · Single-ply
SQ185
BP80
DL160
Total425
- Japanese Powerlifting ChampionshipsDQ
Apr 24, 2021 · JPA · Single-ply
SQ—
BP95
DL160
Total—
- Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships1
Nov 15, 2019 · JPA · Raw
SQ142.5
BP77.5
DL157.5
Total377.5
- National Sports Tournament2
Sep 21, 2019 · JPA · Raw
SQ145
BP82.5
DL162.5
Total390
- World Classic Powerlifting Championships25
Jun 4, 2019 · IPF · Raw
SQ135
BP75
DL155
Total365
- Japanese Classic Powerlifting Championships1
Feb 9, 2019 · JPA · Raw
SQ140
BP72.5
DL152.5
Total365
- World Classic Powerlifting Championships11
Jun 6, 2018 · IPF · Raw
SQ135
BP72.5
DL140
Total347.5
- Japanese Classic Powerlifting Championships1
Feb 10, 2018 · JPA · Raw
SQ142.5
BP80
DL167.5
Total390
- Japanese Classic Powerlifting Championships2
Feb 10, 2018 · JPA · Raw
SQ142.5
BP80
DL167.5
Total390
- World Classic Powerlifting Championships8
Jun 14, 2017 · IPF · Raw
SQ135
BP77.5
DL155
Total367.5
- Japanese Classic Powerlifting Championships3
Feb 25, 2017 · JPA · Raw
SQ125
BP67.5
DL150
Total342.5
- Japanese Classic Powerlifting Championships1
Feb 25, 2017 · JPA · Raw
SQ125
BP67.5
DL150
Total342.5
- World Sub-Juniors & Juniors Powerlifting Championships5
Sep 3, 2016 · IPF · Single-ply
SQ175
BP70
DL147.5
Total392.5
- Japanese Students Powerlifting Championships1
Jul 24, 2016 · JPA · Single-ply
SQ170
BP70
DL145
Total385
- World Classic Powerlifting Championships7
Jun 19, 2016 · IPF · Raw
SQ127.5
BP65
DL135
Total327.5
- Japanese Powerlifting Championships2
May 27, 2016 · JPA · Single-ply
SQ142.5
BP60
DL125
Total327.5
- Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss2
Feb 27, 2016 · JPA · Raw
SQ127.5
BP65
DL145
Total337.5
- Japanese Students Powerlifting Championships2
Jul 12, 2015 · JPA · Single-ply
SQ165
BP55
DL145
Total365
- World Classic Powerlifting Championships5
Jun 5, 2015 · IPF · Raw
SQ115
BP50
DL150
Total315
- Japanese Juniors & Masters Powerlifting ChampionshipsDQ
May 30, 2015 · JPA · Single-ply
SQ135
BP—
DL140
Total—
- Japanese Classic Powerlifting Championships1
Mar 7, 2015 · JPA · Raw
SQ100
BP55
DL143
Total298
Competed against
Lifters met at the same meets, same division first.
- Yu NomuraJapan · 8 meets together500kg501.51 DOTS
- Yuho HattoriJapan · 3 meets together425kg461.60 DOTS
- Mayumi KitamuraJapan · 2 meets together570kg615.43 DOTS
- Ivana HornáSlovakia · 2 meets together590kg601.50 DOTS
- Maria HteeCanada · 2 meets together485kg562.17 DOTS
- Samantha CalhounUSA · 2 meets together520kg557.26 DOTS
- Anne DaineffeBelgium · 2 meets together482.5kg511.38 DOTS
- Stina LindellFinland · 2 meets together470kg495.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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