Lifter profile
Yu Nomura
30 meets from 2016 to 2026
Top 1.3 %
of ranked women, by best DOTS
Yu Nomura competed in 30 powerlifting meets between 2016 and 2026, with JPA, IPF, and AsianPF. The best total, 500 kg (raw, -76 kg), was set in February 2024 at The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships, 245 kg more than at the first full-power meet in February 2016. With 501.51 DOTS, Yu Nomura ranks #17 among women in the Japan rankings and in the top 1.3% of ranked women worldwide.
173kg
Feb 23, 2025 · JPA
103kg
Feb 13, 2026 · JPA
230kg
Feb 29, 2024 · JPA
500kg
Raw · -76 kg
501.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | 80th National Sports FestivalJPA · Raw · Open | 69 kg67.65 | 155165167.5 | 8592.597.5 | 210220.5235 | 480.5 | 495.43 | 1 |
| Jun 7, 2026 | 16th Kyoto Prefecture Classic Powerlifting ChampionshipJPA · Raw · Open | 69 kg68.7 | 100140160 | 50·· | 180210225 | 420 | 429.25 | 1 |
| Feb 13, 2026 | 30th Japan Classic Powerlifting ChampionshipsJPA · Raw · Open | 69 kg68.65 | 145160167.5 | 87.595103 | 195212.5220 | 490.5 | 501.51 | 1 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Open | 69 kg68.8 | 152.5162.5167.5 | 9097.5102.5 | 195212222 | 477 | 487.10 | 1 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 69 kg68.74 | 155165172.5 | 9092.595 | 200212.5220 | 460 | 469.97 | 16 |
| Feb 23, 2025 | The 29th Japan Classic Powerlifting ChampionshipJPA · Raw · Open | 69 kg68.6 | 155165173 | 92.597.5102 | 195205211.5 | 486.5 | 497.62 | 1 |
| Nov 2, 2024 | 41st All Japan Corporate Powerlifting ChampionshipsJPA · Raw · Open | 69 kg68.8 | 150160165 | 708090 | 180200207.5 | 450 | 459.53 | 1 |
| Feb 29, 2024 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting ChampionshipsJPA · Raw · Open | 76 kg73.3 | 160167.5175 | 97.5102.5107.5 | 200217.5230 | 500 | 492.98 | 1 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 63 kg62.44 | 140150150 | 8592.595 | 185200200 | 417.5 | 451.48 | 11 |
| Mar 17, 2023 | The 27th Japan Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 63 kg62.85 | 130140145 | 87.595100 | 175190206 | 430 | 463.14 | 1 |
| Nov 5, 2022 | 1st Japan Grand PrixJPA · Raw · Bench only · Open | 69 kg66.6 | — | 87.592.598 | — | 98 | 101.97 | 1 |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.35 | 140150150 | 87.592.595 | 200211215.5 | 445 | 481.65 | 4 |
| Feb 27, 2022 | Japanese Classic Juniors & Sub-Junior Powerlifting ChampionshipsJPA · Raw · Juniors | 63 kg62.45 | 150155157.5 | 909597.5 | 200200215 | 455 | 491.99 | 1 |
| Jun 12, 2021 | Kinki Powerlifting ChampionshipsJPA · Raw · Open | 63 kg61.95 | 130140142.5 | 859092.5 | 195205205 | 437.5 | 475.41 | 1 |
| Dec 19, 2020 | Japanese Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 72 kg72 | — | — | — | — | — | NS |
| Nov 15, 2019 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 72 kg71.45 | 120130137.5 | 7582.585 | 175187.5200.5 | 402.5 | 402.42 | 1 |
| Jun 30, 2019 | Japanese Students Powerlifting ChampionshipsJPA · Raw · Student | 84 kg74.3 | 130140140 | 808587.5 | 170185200 | 427.5 | 418.45 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 84 kg73.35 | 120127.5135 | 808587.5 | 170170187.5 | 390 | 384.39 | 8 |
| Feb 9, 2019 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 72 kg71.14 | 135140145 | 808587.5 | 180190200 | 427.5 | 428.44 | 1 |
| Feb 9, 2019 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 72 kg71.14 | 135140145 | 808587.5 | 180190200 | 427.5 | 428.44 | 1 |
| Sep 22, 2018 | Shiawaseki National Body Powerlifting CompetitionJPA · Raw · Open | 72 kg69.25 | 130140145 | 7582.585 | 170180187.5 | 412.5 | 419.68 | 1 |
| Aug 12, 2018 | Japanese Students Powerlifting ChampionshipsJPA · Raw · Student | 63+ kg70.55 | 130140145 | 758082.5 | 152.5·· | 377.5 | 380.08 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg62.21 | 120122.5130 | 72.577.580 | 160170180 | 377.5 | 409.15 | 1 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Sub-Juniors | 63 kg62 | 120135135 | 7077.582.5 | 155167.5175 | 380 | 412.72 | 1 |
| Aug 6, 2017 | Japanese High School Powerlifting ChampionshipsJPA · Raw · High School | 72 kg64.2 | 110120130 | 657575 | 145155155 | 330 | 350.89 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg61.86 | 115125125 | 67.572.575 | 140150152.5 | 352.5 | 383.39 | 3 |
| Mar 26, 2017 | Japanese High School Powerlifting ChampionshipsJPA · Raw · High School | 63 kg62.16 | 608090 | 6572.572.5 | 6080100 | 262.5 | 284.65 | 1 |
| Feb 25, 2017 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Sub-Juniors | 63 kg61.52 | 60·· | 506070 | 65·· | 195 | 212.81 | 2 |
| Aug 7, 2016 | Japanese High School Powerlifting ChampionshipsJPA · Single-ply · High School | 63 kg61.62 | 85100100 | 606565 | 125137.5145.5 | 297.5 | 324.35 | 3 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg61 | 8095100 | 52.557.560 | 120135142.5 | 302.5 | 331.88 | 5 |
| Feb 27, 2016 | Japanese Classic Powerlifting Championships & Teachers Powerlifting ChampionshipssJPA · Raw · Sub-Juniors | 63 kg62.2 | 708085 | 505055 | 105110115 | 255 | 276.41 | 1 |
- 80th National Sports Festival1
Sep 26, 2026 · JPA · Raw
SQ167.5
BP92.5
DL220.5
Total480.5
- 16th Kyoto Prefecture Classic Powerlifting Championship1
Jun 7, 2026 · JPA · Raw
SQ160
BP50
DL210
Total420
- 30th Japan Classic Powerlifting Championships1
Feb 13, 2026 · JPA · Raw
SQ167.5
BP103
DL220
Total490.5
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ162.5
BP102.5
DL212
Total477
- World Classic Powerlifting Championships16
Jun 8, 2025 · IPF · Raw
SQ165
BP95
DL200
Total460
- The 29th Japan Classic Powerlifting Championship1
Feb 23, 2025 · JPA · Raw
SQ173
BP102
DL211.5
Total486.5
- 41st All Japan Corporate Powerlifting Championships1
Nov 2, 2024 · JPA · Raw
SQ160
BP90
DL200
Total450
- The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships1
Feb 29, 2024 · JPA · Raw
SQ167.5
BP102.5
DL230
Total500
- World Junior and Sub-Junior Classic Championships11
Aug 27, 2023 · IPF · Raw
SQ140
BP92.5
DL185
Total417.5
- The 27th Japan Classic Powerlifting Championships1
Mar 17, 2023 · JPA · Raw
SQ145
BP95
DL190
Total430
- 1st Japan Grand Prix1
Nov 5, 2022 · JPA · Raw
SQ—
BP98
DL—
Total98
- World Junior Classic Powerlifting Championships4
Aug 31, 2022 · IPF · Raw
SQ150
BP95
DL200
Total445
- Japanese Classic Juniors & Sub-Junior Powerlifting Championships1
Feb 27, 2022 · JPA · Raw
SQ157.5
BP97.5
DL200
Total455
- Kinki Powerlifting Championships1
Jun 12, 2021 · JPA · Raw
SQ142.5
BP90
DL205
Total437.5
- Japanese Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsNS
Dec 19, 2020 · JPA · Raw
SQ—
BP—
DL—
Total—
- Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships1
Nov 15, 2019 · JPA · Raw
SQ130
BP85
DL187.5
Total402.5
- Japanese Students Powerlifting Championships1
Jun 30, 2019 · JPA · Raw
SQ140
BP87.5
DL200
Total427.5
- World Classic Powerlifting Championships8
Jun 4, 2019 · IPF · Raw
SQ135
BP85
DL170
Total390
- Japanese Classic Powerlifting Championships1
Feb 9, 2019 · JPA · Raw
SQ140
BP87.5
DL200
Total427.5
- Japanese Classic Powerlifting Championships1
Feb 9, 2019 · JPA · Raw
SQ140
BP87.5
DL200
Total427.5
- Shiawaseki National Body Powerlifting Competition1
Sep 22, 2018 · JPA · Raw
SQ140
BP85
DL187.5
Total412.5
- Japanese Students Powerlifting Championships1
Aug 12, 2018 · JPA · Raw
SQ145
BP80
DL152.5
Total377.5
- World Classic Powerlifting Championships1
Jun 6, 2018 · IPF · Raw
SQ130
BP77.5
DL170
Total377.5
- Japanese Classic Powerlifting Championships1
Feb 10, 2018 · JPA · Raw
SQ135
BP77.5
DL167.5
Total380
- Japanese High School Powerlifting Championships1
Aug 6, 2017 · JPA · Raw
SQ120
BP65
DL145
Total330
- World Classic Powerlifting Championships3
Jun 14, 2017 · IPF · Raw
SQ125
BP75
DL152.5
Total352.5
- Japanese High School Powerlifting Championships1
Mar 26, 2017 · JPA · Raw
SQ90
BP72.5
DL100
Total262.5
- Japanese Classic Powerlifting Championships2
Feb 25, 2017 · JPA · Raw
SQ60
BP70
DL65
Total195
- Japanese High School Powerlifting Championships3
Aug 7, 2016 · JPA · Single-ply
SQ100
BP60
DL137.5
Total297.5
- World Classic Powerlifting Championships5
Jun 19, 2016 · IPF · Raw
SQ100
BP60
DL142.5
Total302.5
- Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss1
Feb 27, 2016 · JPA · Raw
SQ85
BP55
DL115
Total255
Competed against
Lifters met at the same meets, same division first.
- Namiko SakataJapan · 4 meets together467.5kg496.64 DOTS
- Alba BoströmSweden · 3 meets together582.5kg627.09 DOTS
- Jordan BrightIreland · 3 meets together560kg574.24 DOTS
- Ayaka TsutsumiJapan · 3 meets together425kg456.65 DOTS
- Agata SitkoPoland · 2 meets together726kg702.21 DOTS
- Giorgia Silvia BertonItaly · 2 meets together558.5kg570.18 DOTS
- Betty AborahNetherlands · 2 meets together518.5kg559.39 DOTS
- Inmaculada Soto RuizSpain · 2 meets together510.5kg550.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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