Lifter profile
Bård Kastås
6 meets from 2003 to 2005
Top 32.2 %
of ranked men, by best DOTS
Bård Kastås competed in 6 powerlifting meets between 2003 and 2005, with NSF. The best total, 535 kg (single-ply, -83 kg), was set in December 2003 at Julestevne. With 384.89 DOTS, Bård Kastås ranks #1,489 among men in the Norway rankings and in the top 32.2% of ranked men worldwide.
185kg
Dec 13, 2003 · NSF
130kg
Mar 19, 2004 · NSF
230kg
Dec 13, 2003 · NSF
535kg
Single-ply · -83 kg
384.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2005 | KlubbmesterskapNSF · Single-ply · Bench only · Open | 82.5 kg78.9 | — | — | — | 120 | 83.43 | 1 |
| Oct 23, 2004 | RMNSF · Single-ply · Open | 75 kg74.1 | — | — | — | 500 | 361.51 | 2 |
| Mar 19, 2004 | NMNSF · Single-ply · Open | 75 kg73.6 | 180·· | 130·· | 220·· | 530 | 384.89 | 4 |
| Feb 7, 2004 | Midt-NorskNSF · Single-ply · Open | 75 kg73.7 | — | — | — | 507.5 | 368.23 | 1 |
| Dec 13, 2003 | JulestevneNSF · Single-ply · Open | 82.5 kg77 | — | — | — | 535 | 377.52 | 1 |
| Dec 6, 2003 | KM benkpressNSF · Single-ply · Bench only · Open | 82.5 kg79.2 | — | — | — | 120 | 83.24 | 1 |
- Klubbmesterskap1
May 20, 2005 · NSF · Single-ply
SQ—
BP120
DL—
Total120
- RM2
Oct 23, 2004 · NSF · Single-ply
SQ170
BP120
DL210
Total500
- NM4
Mar 19, 2004 · NSF · Single-ply
SQ180
BP130
DL220
Total530
- Midt-Norsk1
Feb 7, 2004 · NSF · Single-ply
SQ175
BP122.5
DL210
Total507.5
- Julestevne1
Dec 13, 2003 · NSF · Single-ply
SQ185
BP120
DL230
Total535
- KM benkpress1
Dec 6, 2003 · NSF · Single-ply
SQ—
BP120
DL—
Total120
Competed against
Lifters met at the same meets, same division first.
- Martin Gaare BakkeNorway · 2 meets together757.5kg467.68 DOTS
- Eivind Sperre AustnesNorway · 2 meets together667.5kg461.52 DOTS
- Jan RoytvandNorway · 1 meet together615kg479.72 DOTS
- Åge BerntsenNorway · 3 meets together902.5kg485.68 DOTS
- Einar GilbergNorway · 3 meets together870kg472.61 DOTS
- Geir BedinNorway · 2 meets together747.5kg498.23 DOTS
- Joakim BjerkeNorway · 1 meet together732.5kg507.45 DOTS
- Kjetil HolmNorway · 1 meet together817.5kg472.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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