Lifter profile
Kjetil Holm
12 meets from 2003 to 2013
Top 5.6 %
of ranked men, by best DOTS
Kjetil Holm competed in 12 powerlifting meets between 2003 and 2013, with NSF. The best total, 817.5 kg (single-ply, -120 kg), was set in March 2007 at NM, 257.5 kg more than at the first full-power meet in October 2003. With 472.43 DOTS, Kjetil Holm ranks #289 among men in the Norway rankings and in the top 5.6% of ranked men worldwide.
327.5kg
Mar 2, 2007 · NSF
240kg
Mar 2, 2007 · NSF
285kg
Apr 22, 2006 · NSF
817.5kg
Single-ply · -120 kg
472.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2013 | RM Styrkeløft Midt NorgeNSF · Raw · Open | 120+ kg122.5 | 240252.5270 | 180190200 | 240255270 | 697.5 | 397.88 | 1 |
| Dec 15, 2012 | Åpent stevneNSF · Raw · Open | 120+ kg126.3 | 230240250 | 190200205 | 220230250 | 705 | 398.27 | 1 |
| Oct 9, 2010 | Midt-norsk styrkeløft og benkpressNSF · Raw · Open | 125+ kg125.4 | 270270280 | 180·· | 240·· | — | — | DQ |
| Mar 2, 2007 | NMNSF · Single-ply · Open | 125 kg117.8 | 327.5·· | 240·· | 250·· | 817.5 | 472.43 | 3 |
| Apr 22, 2006 | RMNSF · Single-ply · Open | 125 kg114.8 | — | — | — | 810 | 472.32 | 1 |
| Feb 24, 2006 | NMNSF · Single-ply · Open | 125 kg112.5 | 300·· | 210·· | 275·· | 785 | 461.08 | 4 |
| Nov 25, 2005 | KlubbstevneNSF · Single-ply · Open | 125 kg114.4 | — | — | — | 770 | 449.55 | 1 |
| Apr 23, 2005 | RMNSF · Single-ply · Open | 125 kg110.7 | — | — | — | 752.5 | 444.62 | 1 |
| Mar 11, 2005 | NMNSF · Single-ply · Squat + deadlift · Open | 110 kg107 | 260·· | — | 270·· | — | — | DQ |
| Oct 23, 2004 | RMNSF · Single-ply · Open | 110 kg104.4 | — | — | — | 700 | 423.15 | 1 |
| Aug 28, 2004 | NM BenkpressNSF · Single-ply · Bench only · Open | 100 kg99.2 | — | — | — | — | — | DQ |
| Oct 11, 2003 | RegionmesterskapNSF · Single-ply · Open | 100 kg99.5 | — | — | — | 560 | 345.44 | 3 |
- RM Styrkeløft Midt Norge1
Feb 9, 2013 · NSF · Raw
SQ252.5
BP190
DL255
Total697.5
- Åpent stevne1
Dec 15, 2012 · NSF · Raw
SQ250
BP205
DL250
Total705
- Midt-norsk styrkeløft og benkpressDQ
Oct 9, 2010 · NSF · Raw
SQ270
BP—
DL—
Total—
- NM3
Mar 2, 2007 · NSF · Single-ply
SQ327.5
BP240
DL250
Total817.5
- RM1
Apr 22, 2006 · NSF · Single-ply
SQ310
BP215
DL285
Total810
- NM4
Feb 24, 2006 · NSF · Single-ply
SQ300
BP210
DL275
Total785
- Klubbstevne1
Nov 25, 2005 · NSF · Single-ply
SQ300
BP220
DL250
Total770
- RM1
Apr 23, 2005 · NSF · Single-ply
SQ265
BP215
DL272.5
Total752.5
- NMDQ
Mar 11, 2005 · NSF · Single-ply
SQ260
BP—
DL270
Total—
- RM1
Oct 23, 2004 · NSF · Single-ply
SQ250
BP200
DL250
Total700
- NM BenkpressDQ
Aug 28, 2004 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Regionmesterskap3
Oct 11, 2003 · NSF · Single-ply
SQ192.5
BP157.5
DL210
Total560
Competed against
Lifters met at the same meets, same division first.
- Andreas TillerNorway · 6 meets together920kg498.27 DOTS
- Einar GilbergNorway · 5 meets together870kg472.61 DOTS
- Harald Morten HaugNorway · 3 meets together800kg466.22 DOTS
- Svein-Vidar ThomassenNorway · 3 meets together872.5kg497.18 DOTS
- Lars Dalby MarkussenNorway · 3 meets together980kg551.79 DOTS
- Jan-Roger JohansenNorway · 3 meets together835kg514.18 DOTS
- Tor-Herman OmlandNorway · 2 meets together1,032.5kg598.87 DOTS
- Kjell Olav NyhagebråtenNorway · 2 meets together810kg481.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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