Lifter profile
Barry Holt
18 meets from 2003 to 2025
Top 31 %
of ranked men, by best DOTS
Barry Holt competed in 18 powerlifting meets between 2003 and 2025, with SPF, WABDL, USPA, and 4 more. The best total, 622.5 kg (wraps, -105 kg), was set in March 2015 at Virginia Open Powerllifting Meet, 112.21 kg more than at the first full-power meet in April 2011. With 387.49 DOTS, Barry Holt ranks #83,797 among men in the USA rankings and in the top 31% of ranked men worldwide.
230kg
Mar 21, 2015 · USPA
227.5kg
Jun 29, 2024 · APF
277.46kg
Jul 30, 2022 · WABDL
622.5kg
Wraps · -105 kg
387.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Club One ClassicPLU · Raw · Bench only · M50-54 | 125 kg118.75 | — | 210217.5225.5 | — | 225.5 | 129.96 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · OpenT | 125 kg115.3 | — | 217.5222.5227.5 | 272.5272.5· | — | — | DQ |
| Aug 10, 2024 | Club One Classic 4WRPF · Raw · Bench only · Open | 125 kg123.2 | — | 220225227.5 | — | 225 | 128.11 | 1 |
| Aug 10, 2024 | Club One Classic 4WRPF · Raw · Bench only · M50-54 | 125 kg123.2 | — | 220225227.5 | — | 225 | 128.11 | 1 |
| Jun 29, 2024 | Hall of Fame ClassicAPF · Raw · Bench only · M_MR_3_APF | 125 kg123 | — | 205215227.5 | — | 227.5 | 129.60 | 1 |
| Jun 29, 2024 | Hall of Fame ClassicAPF · Raw · Deadlift only · M_MR_3_APF | 125 kg123 | — | — | 255272.5· | 272.5 | 155.24 | 1 |
| May 25, 2024 | Southeast Regional ChampionshipsWRPF · Raw · Bench only · M50-54 | 125 kg119.5 | — | 202.5215222.5 | — | 222.5 | 127.96 | 1 |
| Oct 28, 2023 | Day of the Lifting Dead 2SPF · Raw · Bench only · Masters 50-54 | 125 kg119.29 | — | — | — | 208.65 | 120.07 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Push-pull · Open | 110 kg110 | — | — | — | 484.84 | 287.15 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Bench only · Masters 47-53 | 110 kg110 | — | — | — | 207.38 | 122.82 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Deadlift only · Open | 110 kg110 | — | — | — | 277.46 | 164.33 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Deadlift only · Masters 47-53 | 110 kg110 | — | — | — | 277.46 | 164.33 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Bench only · Open | 110 kg110 | — | — | — | 207.38 | 122.82 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Push-pull · Masters 47-53 | 110 kg110 | — | — | — | 484.84 | 287.15 | 1 |
| Jul 10, 2015 | National Powerlifting ChampionshipsUSPA · Wraps · Masters 50-54 | 100 kg96.7 | — | — | — | 620 | 387.34 | 1 |
| Jul 10, 2015 | National Powerlifting ChampionshipsUSPA · Wraps · Open | 100 kg96.7 | — | — | — | 620 | 387.34 | 5 |
| Mar 21, 2015 | Virginia Open Powerllifting MeetUSPA · Wraps · Open | 100 kg99.34 | — | — | — | 622.5 | 384.26 | 1 |
| Mar 21, 2015 | Virginia Open Powerllifting MeetUSPA · Wraps · Masters 45-49 | 100 kg99.34 | — | — | — | 622.5 | 384.26 | 1 |
| Dec 7, 2013 | Southeast OpenUSPA · Wraps · Masters 45-49 | 100 kg96.62 | — | — | — | 620 | 387.49 | 1 |
| May 18, 2013 | Iron Challange Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 45-49 | 100 kg97.52 | — | — | — | 585.13 | 364.17 | 1 |
| Aug 4, 2012 | North Carolina Raw Pro-AmSPF · Wraps · Masters 45-49 | 100 kg98.34 | — | — | — | 532.97 | 330.47 | 2 |
| Mar 17, 2012 | North Carolina State Powerlifting ChampionshipSPF · Wraps · Masters 45-49 | 100 kg98.88 | — | — | — | 544.31 | 336.68 | 1 |
| Sep 17, 2011 | North American Powerlifting ChampionshipSPF · Wraps · Masters 45-49 | 100 kg96.71 | — | — | — | 555.65 | 347.13 | 1 |
| Jun 17, 2011 | NationalsSPF · Wraps · Masters 45-49 | 100 kg95.25 | — | — | — | 548.85 | 345.28 | 1 |
| Apr 16, 2011 | Carolina Classic Powerlifting ChampionshipSPF · Wraps · Masters 45-49 | 100 kg96.43 | — | — | — | 510.29 | 319.21 | 1 |
| May 12, 2004 | Riverfest BP/DLWABDL · Single-ply · Deadlift only · Open | 100 kg100 | — | — | — | 267.5 | 164.65 | 2 |
| May 12, 2004 | Riverfest BP/DLWABDL · Multi-ply · Bench only · Open | 100 kg100 | — | — | — | 217.5 | 133.87 | 2 |
| May 12, 2004 | Riverfest BP/DLWABDL · Single-ply · Deadlift only · Class 1 | 100 kg100 | — | — | — | 267.5 | 164.65 | 1 |
| May 17, 2003 | Riverfest ChampionshipsWABDL · Single-ply · Deadlift only · Open | 100 kg100 | — | — | — | 267.5 | 164.65 | 2 |
| May 17, 2003 | Riverfest ChampionshipsWABDL · Single-ply · Deadlift only · Class 1 | 100 kg100 | — | — | — | 267.5 | 164.65 | 1 |
- Club One Classic1
Aug 16, 2025 · PLU · Raw
SQ—
BP225.5
DL—
Total225.5
- Tested National ChampionshipsDQ
Oct 25, 2024 · PLU · Raw
SQ—
BP217.5
DL272.5
Total—
- Club One Classic 41
Aug 10, 2024 · WRPF · Raw
SQ—
BP225
DL—
Total225
- Club One Classic 41
Aug 10, 2024 · WRPF · Raw
SQ—
BP225
DL—
Total225
- Hall of Fame Classic1
Jun 29, 2024 · APF · Raw
SQ—
BP227.5
DL—
Total227.5
- Hall of Fame Classic1
Jun 29, 2024 · APF · Raw
SQ—
BP—
DL272.5
Total272.5
- Southeast Regional Championships1
May 25, 2024 · WRPF · Raw
SQ—
BP222.5
DL—
Total222.5
- Day of the Lifting Dead 21
Oct 28, 2023 · SPF · Raw
SQ—
BP208.65
DL—
Total208.65
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP207.38
DL277.46
Total484.84
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP207.38
DL—
Total207.38
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP—
DL277.46
Total277.46
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP—
DL277.46
Total277.46
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP207.38
DL—
Total207.38
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP212.37
DL272.47
Total484.84
- National Powerlifting Championships1
Jul 10, 2015 · USPA · Wraps
SQ210
BP147.5
DL262.5
Total620
- National Powerlifting Championships5
Jul 10, 2015 · USPA · Wraps
SQ210
BP147.5
DL262.5
Total620
- Virginia Open Powerllifting Meet1
Mar 21, 2015 · USPA · Wraps
SQ230
BP142.5
DL250
Total622.5
- Virginia Open Powerllifting Meet1
Mar 21, 2015 · USPA · Wraps
SQ230
BP142.5
DL250
Total622.5
- Southeast Open1
Dec 7, 2013 · USPA · Wraps
SQ227.5
BP140
DL252.5
Total620
- Iron Challange Powerlifting Championships1
May 18, 2013 · IPA · Wraps
SQ213.19
BP136.08
DL235.87
Total585.13
- North Carolina Raw Pro-Am2
Aug 4, 2012 · SPF · Wraps
SQ192.78
BP113.4
DL226.8
Total532.97
- North Carolina State Powerlifting Championship1
Mar 17, 2012 · SPF · Wraps
SQ181.44
BP136.08
DL226.8
Total544.31
- North American Powerlifting Championship1
Sep 17, 2011 · SPF · Wraps
SQ181.44
BP131.54
DL242.67
Total555.65
- Nationals1
Jun 17, 2011 · SPF · Wraps
SQ195.04
BP120.2
DL233.6
Total548.85
- Carolina Classic Powerlifting Championship1
Apr 16, 2011 · SPF · Wraps
SQ183.7
BP115.67
DL210.92
Total510.29
- Riverfest BP/DL2
May 12, 2004 · WABDL · Single-ply
SQ—
BP—
DL267.5
Total267.5
- Riverfest BP/DL2
May 12, 2004 · WABDL · Multi-ply
SQ—
BP217.5
DL—
Total217.5
- Riverfest BP/DL1
May 12, 2004 · WABDL · Single-ply
SQ—
BP—
DL267.5
Total267.5
- Riverfest Championships2
May 17, 2003 · WABDL · Single-ply
SQ—
BP—
DL267.5
Total267.5
- Riverfest Championships1
May 17, 2003 · WABDL · Single-ply
SQ—
BP—
DL267.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Jeff RayUSA · 2 meets together834.61kg514.18 DOTS
- Tray Jones #1USA · 1 meet together955kg550.31 DOTS
- Christian DanielsUSA · 1 meet together878kg521.27 DOTS
- Joshua TomannUSA · 1 meet together857.5kg504.04 DOTS
- Erick JimenezUSA · 1 meet together820kg492.30 DOTS
- Lamar HolmesUSA · 1 meet together817.5kg482.92 DOTS
- Caleb KimbelUSA · 1 meet together806.94kg477.42 DOTS
- Zachary BaileyUSA · 1 meet together805kg472.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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