Lifter profile
Ben Friesen
6 meets from 2023 to 2026
Top 11.7 %
of ranked men, by best DOTS
Ben Friesen competed in 6 powerlifting meets between 2023 and 2026, with CPU. The best total, 747.5 kg (raw, -120 kg), was set in April 2025 at The Gravity Games, 115 kg more than at the first full-power meet in January 2023. With 440.17 DOTS, Ben Friesen ranks #1,919 among men in the Canada rankings and in the top 11.7% of ranked men worldwide.
265kg
Jun 12, 2026 · CPU
180kg
Apr 12, 2025 · CPU
305kg
Jun 12, 2026 · CPU
747.5kg
Raw · -120 kg
440.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Alberta Powerlifting Union ProvincialsCPU · Raw · Open | 120 kg111.72 | 250260265 | 170177.5182.5 | 290305312.5 | 747.5 | 440.17 | 4 |
| Apr 12, 2025 | The Gravity GamesCPU · Raw · Open | 120 kg116.51 | 250257.5262.5 | 170175180 | 275290305 | 747.5 | 433.62 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Open | 120 kg117.09 | 227.5240250 | 160170177.5 | 252.5270282.5 | 687.5 | 398.13 | 12 |
| Dec 9, 2023 | Cowtown ShowdownCPU · Raw · Open | 120 kg117.43 | 220235240 | 160170175 | 240255265 | 680 | 393.40 | 3 |
| Apr 15, 2023 | Grandlift OpenCPU · Raw · Open | 120 kg114.92 | 212.5227.5232.5 | 152.5160165 | 215230245 | 637.5 | 371.59 | 1 |
| Jan 7, 2023 | Grit PowerCPU · Raw · Open | 120 kg116.4 | 202.5217.5227.5 | 152.5162.5165 | 210227.5240 | 632.5 | 367.03 | 1 |
- Alberta Powerlifting Union Provincials4
Jun 12, 2026 · CPU · Raw
SQ265
BP177.5
DL305
Total747.5
- The Gravity Games1
Apr 12, 2025 · CPU · Raw
SQ262.5
BP180
DL305
Total747.5
- Western Canadian Championships12
Mar 10, 2024 · CPU · Raw
SQ240
BP177.5
DL270
Total687.5
- Cowtown Showdown3
Dec 9, 2023 · CPU · Raw
SQ240
BP175
DL265
Total680
- Grandlift Open1
Apr 15, 2023 · CPU · Raw
SQ227.5
BP165
DL245
Total637.5
- Grit Power1
Jan 7, 2023 · CPU · Raw
SQ227.5
BP165
DL240
Total632.5
Competed against
Lifters met at the same meets, same division first.
- Zack ChwokCanada · 2 meets together830kg497.95 DOTS
- Chidiebere OkonkwoCanada · 2 meets together802.5kg468.20 DOTS
- Bryce KrawczykCanada · 1 meet together1,062.5kg615.98 DOTS
- Richard Davidson #1Canada · 1 meet together898kg517.79 DOTS
- Kerry DennisonCanada · 1 meet together875kg507.75 DOTS
- Marc-Antoine GosselinCanada · 1 meet together880kg506.07 DOTS
- Kam HughesCanada · 1 meet together865kg501.05 DOTS
- Louis LatourCanada · 1 meet together840kg484.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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