Lifter profile
Ben Griffiths
8 meets from 2009 to 2025
Top 42.5 %
of ranked men, by best DOTS
Ben Griffiths competed in 8 powerlifting meets between 2009 and 2025, with EPA, WDFPF, APLA, and 1 more. The best total, 630 kg (raw, -120 kg), was set in October 2024 at Powermania, 77.5 kg more than at the first full-power meet in April 2024. With 365.01 DOTS, Ben Griffiths ranks #3,168 among men in the UK rankings and in the top 42.5% of ranked men worldwide.
230kg
Dec 13, 2025 · EPA
180kg
Oct 5, 2024 · APLA
240kg
Dec 13, 2025 · EPA
630kg
Raw · -120 kg
365.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Cold Blood Classic Winter EditionEPA · Raw · MR-O | 120 kg114.3 | 200220230 | 140150155 | 220240255 | 625 | 365.01 | 1 |
| Apr 26, 2025 | Cold Blood ClassicEPA · Raw · MR-O | 120 kg106.5 | 210215220 | 130140145 | 220240240 | 580 | 347.82 | 3 |
| Oct 5, 2024 | PowermaniaAPLA · Raw · Junior | 120 kg118.34 | 215230242.5 | 170180185 | 200220260 | 630 | 363.51 | 2 |
| Jul 14, 2024 | Cold Blood ClassicEPA · Raw · MR-O | 120 kg108.7 | 190200212.5 | 120132.5140 | 200220220 | 565 | 336.14 | 1 |
| Apr 7, 2024 | South Midlands DivisionalEPA · Raw · MR-O | 105 kg104.2 | 200200212.5 | 120130130 | 200220220 | 552.5 | 334.25 | 3 |
| Mar 6, 2010 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-T2 | 82.5 kg78.7 | — | — | — | — | — | DQ |
| Sep 11, 2009 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-T2 | 82.5 kg78.1 | — | — | — | 120 | 83.94 | 1 |
| May 17, 2009 | European Single Lift ChampionshipsWDFPF · Raw · Bench only · M-T2 | 82.5 kg80.3 | — | — | — | 115 | 79.12 | 1 |
- Cold Blood Classic Winter Edition1
Dec 13, 2025 · EPA · Raw
SQ230
BP155
DL240
Total625
- Cold Blood Classic3
Apr 26, 2025 · EPA · Raw
SQ220
BP140
DL220
Total580
- Powermania2
Oct 5, 2024 · APLA · Raw
SQ230
BP180
DL220
Total630
- Cold Blood Classic1
Jul 14, 2024 · EPA · Raw
SQ212.5
BP132.5
DL220
Total565
- South Midlands Divisional3
Apr 7, 2024 · EPA · Raw
SQ212.5
BP120
DL220
Total552.5
- British Single Lift ChampionshipsDQ
Mar 6, 2010 · BDFPA · Raw
SQ—
BP—
DL—
Total—
- World Single Lift Championships1
Sep 11, 2009 · WDFPF · Raw
SQ—
BP120
DL—
Total120
- European Single Lift Championships1
May 17, 2009 · WDFPF · Raw
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Gren ElmoreEngland · 3 meets together485kg334.18 DOTS
- Ashley SinclairScotland · 3 meets together—
- Phillip TempestEngland · 3 meets together—
- Hector van SmirrenEngland · 2 meets together775kg451.86 DOTS
- Charles BuchananEngland · 2 meets together785kg508.18 DOTS
- Mark FlemingUK · 2 meets together680kg488.26 DOTS
- Russell BainScotland · 2 meets together740kg484.02 DOTS
- Mike Davies #2England · 2 meets together731.19kg476.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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