Lifter profile
Russell Bain
21 meets from 2008 to 2023
Top 4.2 %
of ranked men, by best DOTS
Russell Bain competed in 21 powerlifting meets between 2008 and 2023, with BPO, GPC-GB, WDFPF, and 3 more. The best total, 740 kg (single-ply, -93 kg), was set in April 2015 at British Championships, 145 kg more than at the first full-power meet in April 2010. With 484.02 DOTS, Russell Bain ranks #67 among men in the Scotland rankings and in the top 4.2% of ranked men worldwide.
275kg
Apr 25, 2015 · BPO
187.5kg
Nov 7, 2014 · WPF
302.5kg
Mar 4, 2017 · GPC-GB
740kg
Single-ply · -93 kg
484.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 9, 2023 | British International ChampionshipsBPO · Raw · Deadlift only · M55+ | 90 kg87.5 | — | — | 252.5263270 | 263 | 172.53 | 1 |
| Jun 20, 2021 | Scottish ChampionshipsBPO · Multi-ply · Deadlift only · M50+ | 90 kg86 | — | — | 260270276 | 276 | 182.73 | 1 |
| Apr 6, 2019 | British Open International ChampionshipsBPO · Raw · Deadlift only · M50+ | 90 kg87.7 | — | — | 240252.5262.5 | 262.5 | 172.00 | 1 |
| Mar 9, 2019 | Scottish Open ChampionshipsBPO · Single-ply · Deadlift only · M50+ | 90 kg85.5 | — | — | 260270280 | 280 | 185.96 | 1 |
| Nov 9, 2018 | British ChampionshipsGPC-GB · Multi-ply · Deadlift only · M-M3-E | 100 kg91.25 | — | — | 272.5272.5272.5 | 272.5 | 174.99 | 1 |
| Oct 13, 2018 | Andy Bolton Deadlift ChallengeBPU · Raw · Deadlift only · Open | —86.9 | — | — | 240255272.5 | 272.5 | 179.41 | 14 |
| Apr 22, 2018 | Scottish ChampionshipsGPC-GB · Multi-ply · Deadlift only · M-M2-E | 90 kg84.85 | — | — | 275285297.5 | 285 | 190.07 | 1 |
| Nov 11, 2017 | British FinalsGPC-GB · Multi-ply · Deadlift only · M-M2-E | 100 kg90.8 | — | — | 272.5282.5292.5 | 292.5 | 188.30 | 1 |
| May 20, 2017 | Midlands and South Yorkshire QualifierBPU · Single-ply · Deadlift only · M_MES_2_BPU | 90 kg87.6 | — | — | 270282.5282.5 | 282.5 | 185.22 | 1 |
| May 20, 2017 | Midlands and South Yorkshire QualifierBPU · Single-ply · Bench only · M_MES_2_BPU | 90 kg87.6 | — | 160167.5172.5 | — | 172.5 | 113.10 | 1 |
| Mar 4, 2017 | Tattooed and StrongGPC-GB · Multi-ply · Deadlift only · M-M2-E | 90 kg87.6 | — | — | 272.5287.5302.5 | 302.5 | 198.33 | 1 |
| Oct 29, 2016 | British FinalsGPC-GB · Multi-ply · Deadlift only · M-M2-E | 90 kg87.5 | — | — | — | 300 | 196.81 | 1 |
| Apr 9, 2016 | Scottish QualifierGPC-GB · Multi-ply · Deadlift only · M-M2-E | 90 kg88.1 | — | — | 270280290 | 290 | 189.57 | 1 |
| Apr 25, 2015 | British ChampionshipsBPO · Single-ply · M45+ | 90 kg88 | 255265275 | 172.5180185 | 272.5280285 | 740 | 484.02 | 1 |
| Apr 25, 2015 | British ChampionshipsBPO · Single-ply · Deadlift only · M45+ | 90 kg88 | — | — | 272.5280285 | 285 | 186.41 | 1 |
| Nov 7, 2014 | World ChampionshipsWPF · Single-ply · Deadlift only · Masters 45-49 | 90 kg88.1 | — | — | 272.5280284 | 284 | 185.65 | 1 |
| Nov 7, 2014 | World ChampionshipsWPF · Single-ply · Bench only · Masters 45-49 | 90 kg88.1 | — | 172.5180187.5 | — | 187.5 | 122.57 | 1 |
| Jul 5, 2013 | European ChampionshipsWPF · Single-ply · Deadlift only · Masters 45-49 | 90 kg87.1 | — | — | 245255262.5 | 262.5 | 172.62 | 1 |
| Jul 5, 2013 | European ChampionshipsWPF · Single-ply · Masters 45-49 | 90 kg87.1 | 235245255 | 160167.5172.5 | 245255262.5 | 690 | 453.75 | 2 |
| Apr 20, 2013 | British ChampionshipsBPO · Single-ply · Deadlift only · M45+ | 90 kg83.3 | — | — | 230250272.5 | 272.5 | 183.59 | 1 |
| Apr 20, 2013 | British ChampionshipsBPO · Single-ply · M45+ | 90 kg83.3 | 220232.5245 | 150157.5162.5 | 230250272.5 | 680 | 458.13 | 2 |
| Nov 12, 2011 | World Powerlifting ChampionshipsWDFPF · Single-ply · M-M1 | 82.5 kg81 | — | — | — | 625 | 427.85 | 1 |
| Apr 11, 2010 | British Powerlifting ChampionshipsBDFPA · Single-ply · M-M1 | 82.5 kg80.4 | 207.5217.5· | 135142.5147.5 | 230242.5242.5 | 595 | 409.08 | 1 |
| Mar 6, 2010 | British Single Lift ChampionshipsBDFPA · Single-ply · Deadlift only · M-M1 | 82.5 kg81.5 | — | — | — | 235 | 160.30 | 1 |
| Mar 6, 2010 | British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-M1 | 82.5 kg81.5 | — | — | — | 242.5 | 165.42 | 1 |
| Sep 11, 2009 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-M1 | 82.5 kg80.7 | — | — | — | 235 | 161.22 | 1 |
| Sep 11, 2009 | World Single Lift ChampionshipsWDFPF · Single-ply · Deadlift only · M-M1 | 82.5 kg80.7 | — | — | — | 237.5 | 162.93 | 1 |
| Sep 11, 2009 | World Single Lift ChampionshipsWDFPF · Single-ply · Squat only · M-M1 | 82.5 kg79.9 | — | — | — | 210 | 144.91 | 1 |
| Oct 12, 2008 | World Single Event ChampionshipsWDFPF · Single-ply · Squat only · M-M1 | 82.5 kg79.5 | 190205215 | — | — | 215 | 148.80 | 2 |
| Oct 12, 2008 | World Single Event ChampionshipsWDFPF · Single-ply · Deadlift only · M-M1 | 82.5 kg79.2 | — | — | 210230232.5 | 232.5 | 161.28 | 1 |
| Oct 12, 2008 | World Single Event ChampionshipsWDFPF · Raw · Deadlift only · M-M1 | 82.5 kg79.2 | — | — | 190215230 | 230 | 159.54 | 1 |
- British International Championships1
Jul 9, 2023 · BPO · Raw
SQ—
BP—
DL263
Total263
- Scottish Championships1
Jun 20, 2021 · BPO · Multi-ply
SQ—
BP—
DL276
Total276
- British Open International Championships1
Apr 6, 2019 · BPO · Raw
SQ—
BP—
DL262.5
Total262.5
- Scottish Open Championships1
Mar 9, 2019 · BPO · Single-ply
SQ—
BP—
DL280
Total280
- British Championships1
Nov 9, 2018 · GPC-GB · Multi-ply
SQ—
BP—
DL272.5
Total272.5
- Andy Bolton Deadlift Challenge14
Oct 13, 2018 · BPU · Raw
SQ—
BP—
DL272.5
Total272.5
- Scottish Championships1
Apr 22, 2018 · GPC-GB · Multi-ply
SQ—
BP—
DL285
Total285
- British Finals1
Nov 11, 2017 · GPC-GB · Multi-ply
SQ—
BP—
DL292.5
Total292.5
- Midlands and South Yorkshire Qualifier1
May 20, 2017 · BPU · Single-ply
SQ—
BP—
DL282.5
Total282.5
- Midlands and South Yorkshire Qualifier1
May 20, 2017 · BPU · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Tattooed and Strong1
Mar 4, 2017 · GPC-GB · Multi-ply
SQ—
BP—
DL302.5
Total302.5
- British Finals1
Oct 29, 2016 · GPC-GB · Multi-ply
SQ—
BP—
DL300
Total300
- Scottish Qualifier1
Apr 9, 2016 · GPC-GB · Multi-ply
SQ—
BP—
DL290
Total290
- British Championships1
Apr 25, 2015 · BPO · Single-ply
SQ275
BP180
DL285
Total740
- British Championships1
Apr 25, 2015 · BPO · Single-ply
SQ—
BP—
DL285
Total285
- World Championships1
Nov 7, 2014 · WPF · Single-ply
SQ—
BP—
DL284
Total284
- World Championships1
Nov 7, 2014 · WPF · Single-ply
SQ—
BP187.5
DL—
Total187.5
- European Championships1
Jul 5, 2013 · WPF · Single-ply
SQ—
BP—
DL262.5
Total262.5
- European Championships2
Jul 5, 2013 · WPF · Single-ply
SQ255
BP172.5
DL262.5
Total690
- British Championships1
Apr 20, 2013 · BPO · Single-ply
SQ—
BP—
DL272.5
Total272.5
- British Championships2
Apr 20, 2013 · BPO · Single-ply
SQ245
BP162.5
DL272.5
Total680
- World Powerlifting Championships1
Nov 12, 2011 · WDFPF · Single-ply
SQ232.5
BP150
DL242.5
Total625
- British Powerlifting Championships1
Apr 11, 2010 · BDFPA · Single-ply
SQ217.5
BP147.5
DL230
Total595
- British Single Lift Championships1
Mar 6, 2010 · BDFPA · Single-ply
SQ—
BP—
DL235
Total235
- British Single Lift Championships1
Mar 6, 2010 · BDFPA · Raw
SQ—
BP—
DL242.5
Total242.5
- World Single Lift Championships1
Sep 11, 2009 · WDFPF · Raw
SQ—
BP—
DL235
Total235
- World Single Lift Championships1
Sep 11, 2009 · WDFPF · Single-ply
SQ—
BP—
DL237.5
Total237.5
- World Single Lift Championships1
Sep 11, 2009 · WDFPF · Single-ply
SQ210
BP—
DL—
Total210
- World Single Event Championships2
Oct 12, 2008 · WDFPF · Single-ply
SQ215
BP—
DL—
Total215
- World Single Event Championships1
Oct 12, 2008 · WDFPF · Single-ply
SQ—
BP—
DL232.5
Total232.5
- World Single Event Championships1
Oct 12, 2008 · WDFPF · Raw
SQ—
BP—
DL230
Total230
Competed against
Lifters met at the same meets, same division first.
- Ross RookEngland · 2 meets together887.5kg574.18 DOTS
- Duncan MinnsUK · 2 meets together787.5kg515.69 DOTS
- Lee ParryUK · 1 meet together728kg471.25 DOTS
- Lewis KayeScotland · 1 meet together750kg453.02 DOTS
- Chris EtheringtonUK · 1 meet together530kg365.44 DOTS
- Alex Thompson-CarseUK · 1 meet together580kg361.59 DOTS
- Paul Murphy #1England · 1 meet together792.5kg521.97 DOTS
- Daniel Russell #2UK · 1 meet together800kg520.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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