Lifter profile

Ben Hong

USAMen-83 kgWrapsRPSAPF

2 meets in 2015

Top 65.1 %

of ranked men, by best DOTS

#188,984 DOTS · USA

Ben Hong competed in 2 powerlifting meets in 2015, with RPS and APF. The best total, 467.5 kg (raw, -83 kg), was set in March 2015 at Michigan State Meet. With 322.60 DOTS, Ben Hong ranks #188,984 among men in the USA rankings and in the top 65.1% of ranked men worldwide.

Squat

165.56kg

Jun 20, 2015 · RPS

Bench press

105kg

Mar 27, 2015 · APF

Deadlift

197.5kg

Mar 27, 2015 · APF

Total

467.5kg

Raw · -83 kg

DOTS

322.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile