Lifter profile

Ben Knowles

USAMenSingle-plyLHSPLA

1 meet in 2025

Ben Knowles competed in one powerlifting meet in 2025, with LHSPLA. Best competition lifts: squat 188.24 kg, bench press 104.33 kg, and deadlift 174.63 kg.

Squat

188.24kg

Mar 25, 2025 · LHSPLA

Bench press

104.33kg

Mar 25, 2025 · LHSPLA

Deadlift

174.63kg

Mar 25, 2025 · LHSPLA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Division IV Boys

    Mar 25, 2025 · LHSPLA · Single-ply

    5
    SQ

    188.24

    BP

    104.33

    DL

    174.63

    Total

    467.2

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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