Lifter profile

Ben Milham

AustraliaMen-120 kgRawCAPO

3 meets in 2024

Ben Milham competed in 3 powerlifting meets in 2024, with CAPO. Best competition lifts: bench press 170 kg and deadlift 262.5 kg.

Squat

—

Bench press

170kg

Aug 1, 2024 · CAPO

Deadlift

262.5kg

Aug 1, 2024 · CAPO

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press33 %2/6

Deadlift89 %8/9

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2024	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MO-R	110 kg109.94	—	—	240250265	250	148.10	27
Aug 1, 2024	National ChampionshipsCAPO · Raw · Bench only · MO-R	110 kg108.4	—	170177.5177.5	—	170	101.25	3
Aug 1, 2024	National ChampionshipsCAPO · Raw · Deadlift only · MO-R	110 kg108.4	—	—	240250262.5	262.5	156.34	4
Aug 1, 2024	National Push-PullCAPO · Raw · Push-pull · MO-R	110 kg108.4	—	170177.5177.5	240250262.5	432.5	257.59	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.