Lifter profile
Brendan Upton
18 meets from 2021 to 2026
Top 0.5 %
of ranked men, by best DOTS
Brendan Upton competed in 18 powerlifting meets between 2021 and 2026, with CAPO, WRPF-AUS, and AusPL. The best total, 888 kg (multi-ply, -105 kg), was set in March 2026 at Kuipers Klassic 2, 210.5 kg more than at the first full-power meet in April 2022. With 559.60 DOTS, Brendan Upton ranks #24 among men in the Australia rankings and in the top 0.5% of ranked men worldwide.
360kg
Mar 21, 2026 · CAPO
250.5kg
Sep 14, 2024 · CAPO
305kg
Mar 22, 2025 · CAPO
888kg
Multi-ply · -105 kg
559.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2026 | NationalsCAPO · Multi-ply · MO-MP | 100 kg95.85 | 340340362.5 | 215233.5· | 260·· | 833.5 | 522.84 | 1 |
| Mar 21, 2026 | Kuipers Klassic 2CAPO · Multi-ply · MO-MP | 100 kg94.9 | 325345360 | 215225233 | 280295307.5 | 888 | 559.60 | 1 |
| Jul 31, 2025 | National ChampionshipsCAPO · Multi-ply · MO-MP | 100 kg94.4 | 300300330 | 200210217.5 | 275292.5295 | 835 | 527.51 | 1 |
| Mar 22, 2025 | Kuipers KlassicCAPO · Multi-ply · MSM-MP | 100 kg94.3 | 290310325 | 165183215 | 275292.5305 | 813 | 513.87 | 1 |
| Dec 7, 2024 | National Deadlift Only ChampionshipsCAPO · Multi-ply · Deadlift only · MO-MP | 100 kg93.1 | — | — | 275275300 | 300 | 190.78 | 1 |
| Sep 14, 2024 | Ange Galati Oceania Bench Press ClassicCAPO · Unlimited · Bench only · MO-UL | 90 kg89.9 | — | 215235250.5 | — | 250.5 | 162.06 | 1 |
| Aug 1, 2024 | National ChampionshipsCAPO · Multi-ply · MO-MP | 100 kg95.5 | 280305305 | 177.5185195 | 280295295 | 780 | 490.10 | 1 |
| Mar 4, 2024 | Victorian State ChampionshipCAPO · Multi-ply · MO-MP | 100 kg93.1 | 280300310 | 172.5182.5190 | 275290290 | 775 | 492.84 | 1 |
| Nov 19, 2023 | Champions of Geelong OpenAusPL · Raw · Push-pull · Open | 100 kg93.5 | — | 125140150 | 260280.5280.5 | 400 | 253.85 | 1 |
| Aug 11, 2023 | National ChampionshipsCAPO · Multi-ply · MO-MP | 100 kg94.15 | 285300300 | 175185195 | 280300· | 765 | 483.89 | 1 |
| Jun 17, 2023 | Valhalla ClassicWRPF-AUS · Multi-ply · Open | 100 kg96.15 | 280300310 | 180190195 | 280300300 | 780 | 488.57 | 1 |
| Apr 15, 2023 | Barry Murray ClassicCAPO · Multi-ply · MO-MP | 100 kg96.6 | 280300310 | 170180187.5 | 270285300 | 772.5 | 482.85 | 1 |
| Dec 17, 2022 | Xmas BashWRPF-AUS · Multi-ply · Deadlift only · Open | 100 kg94.5 | — | — | 255272.5282.5 | 282.5 | 178.38 | 1 |
| Oct 15, 2022 | Teen Junior Masters & Equipped NationalsWRPF-AUS · Multi-ply · ME-S | 100 kg96.8 | 265285300 | 170180185 | 250270275 | 735 | 458.97 | 1 |
| Apr 25, 2022 | Anzac Day ChampionshipsCAPO · Multi-ply · MO-MP | 100 kg91.4 | 255280280 | 155165172.5 | 227.5250265 | 677.5 | 434.72 | 1 |
| Dec 18, 2021 | Post Lockdown CompetitionWRPF-AUS · Multi-ply · Push-pull · ME-O | 90 kg89.7 | — | 145160165 | 225245260 | 410 | 265.55 | 1 |
| Jun 12, 2021 | Victorian State TitlesWRPF-AUS · Raw · Push-pull · MR-O | 90 kg89.3 | — | 115130135 | 210235255.5 | 365 | 236.94 | 1 |
| Apr 25, 2021 | Anzac Day National Powerlifting ChampionshipsCAPO · Raw · Push-pull · MO-R | 90 kg86.8 | — | 115130.5135 | 210230240.5 | 371 | 244.42 | 1 |
- Nationals1
Aug 6, 2026 · CAPO · Multi-ply
SQ340
BP233.5
DL260
Total833.5
- Kuipers Klassic 21
Mar 21, 2026 · CAPO · Multi-ply
SQ360
BP233
DL295
Total888
- National Championships1
Jul 31, 2025 · CAPO · Multi-ply
SQ330
BP210
DL295
Total835
- Kuipers Klassic1
Mar 22, 2025 · CAPO · Multi-ply
SQ325
BP183
DL305
Total813
- National Deadlift Only Championships1
Dec 7, 2024 · CAPO · Multi-ply
SQ—
BP—
DL300
Total300
- Ange Galati Oceania Bench Press Classic1
Sep 14, 2024 · CAPO · Unlimited
SQ—
BP250.5
DL—
Total250.5
- National Championships1
Aug 1, 2024 · CAPO · Multi-ply
SQ305
BP195
DL280
Total780
- Victorian State Championship1
Mar 4, 2024 · CAPO · Multi-ply
SQ310
BP190
DL275
Total775
- Champions of Geelong Open1
Nov 19, 2023 · AusPL · Raw
SQ—
BP140
DL260
Total400
- National Championships1
Aug 11, 2023 · CAPO · Multi-ply
SQ300
BP185
DL280
Total765
- Valhalla Classic1
Jun 17, 2023 · WRPF-AUS · Multi-ply
SQ310
BP190
DL280
Total780
- Barry Murray Classic1
Apr 15, 2023 · CAPO · Multi-ply
SQ300
BP187.5
DL285
Total772.5
- Xmas Bash1
Dec 17, 2022 · WRPF-AUS · Multi-ply
SQ—
BP—
DL282.5
Total282.5
- Teen Junior Masters & Equipped Nationals1
Oct 15, 2022 · WRPF-AUS · Multi-ply
SQ285
BP180
DL270
Total735
- Anzac Day Championships1
Apr 25, 2022 · CAPO · Multi-ply
SQ255
BP172.5
DL250
Total677.5
- Post Lockdown Competition1
Dec 18, 2021 · WRPF-AUS · Multi-ply
SQ—
BP165
DL245
Total410
- Victorian State Titles1
Jun 12, 2021 · WRPF-AUS · Raw
SQ—
BP130
DL235
Total365
- Anzac Day National Powerlifting Championships1
Apr 25, 2021 · CAPO · Raw
SQ—
BP130.5
DL240.5
Total371
Competed against
Lifters met at the same meets, same division first.
- Vito PuopoloAustralia · 7 meets together780kg468.63 DOTS
- Alex ZerbaAustralia · 3 meets together935kg554.15 DOTS
- Mitch JohnsonAustralia · 2 meets together855kg514.08 DOTS
- Peter Sutton #1Australia · 2 meets together782.5kg484.62 DOTS
- Brendan HainsAustralia · 2 meets together810kg504.12 DOTS
- Simon WangAustralia · 1 meet together765kg478.16 DOTS
- Nathan DiGiorgiAustralia · 1 meet together775kg471.09 DOTS
- Gavin WarlandAustralia · 9 meets together865kg462.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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