Lifter profile

Ben Pond

CanadaMen-93 kgMulti-plyCPOCPF

2 meets in 2009

Top 16.2 %

of ranked men, by best DOTS

#2,789 DOTS · Canada

Ben Pond competed in 2 powerlifting meets in 2009, with CPO and CPF. The best total, 652.5 kg (multi-ply, -93 kg), was set in May 2009 at Nationals, 95 kg more than at the first full-power meet in January 2009. With 424.31 DOTS, Ben Pond ranks #2,789 among men in the Canada rankings and in the top 16.2% of ranked men worldwide.

Squat

262.5kg

May 30, 2009 · CPO

Bench press

155kg

May 30, 2009 · CPO

Deadlift

235kg

May 30, 2009 · CPO

Total

652.5kg

Multi-ply · -93 kg

DOTS

424.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

2 meets

  • Nationals

    May 30, 2009 · CPO · Multi-ply

    1
    SQ

    262.5

    BP

    155

    DL

    235

    Total

    652.5

  • Battle of Montreal

    Jan 24, 2009 · CPF · Multi-ply

    1
    SQ

    227.5

    BP

    125

    DL

    205

    Total

    557.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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