Lifter profile
Ben Poole
10 meets from 2015 to 2024
Top 10.9 %
of ranked men, by best DOTS
Ben Poole competed in 10 powerlifting meets between 2015 and 2024, with EPA, BP, WDFPF, and 1 more. The best total, 612.5 kg (raw, -74 kg), was set in November 2024 at British Open Classic Powerlifting Championships, 127.5 kg more than at the first full-power meet in March 2015. With 443.63 DOTS, Ben Poole ranks #1,113 among men in the England rankings and in the top 10.9% of ranked men worldwide.
232.5kg
Nov 21, 2024 · BP
135kg
Nov 21, 2024 · BP
245kg
Nov 21, 2024 · BP
612.5kg
Raw · -74 kg
443.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 74 kg73.9 | 217.5227.5232.5 | 127.5135137.5 | 225240245 | 612.5 | 443.63 | 17 |
| Sep 14, 2024 | Raw Strength OpenEPA · Raw · MR-O | 74 kg73.8 | 212.5222.5230 | 125132.5135 | 225235242.5 | 600 | 434.96 | G |
| Aug 10, 2023 | Manchester OpenEPA · Raw · MR-O | 74 kg73.7 | 210220225 | 122.5127.5130 | 225235245 | 590 | 428.09 | 8 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · MR-O | 74 kg73 | 205215222.5 | 122.5130132.5 | 227.5237.5237.5 | 590 | 430.77 | 13 |
| May 28, 2022 | All EnglandEPA · Raw · MR-O | 74 kg73.7 | 197.5207.5212.5 | 120125127.5 | 220232.5250 | 572.5 | 415.39 | 4 |
| Sep 4, 2021 | British Open ClassicBP · Raw · MR-O | 74 kg72.7 | 195205212.5 | 115122.5125 | 215227.5245 | 562.5 | 411.82 | 8 |
| Jul 6, 2019 | North Midlands Summer DivisionalEPA · Raw · M-C-Open | 74 kg73.3 | 187.5197.5205 | 112.5117.5125 | 205215225 | 547.5 | 398.67 | 1 |
| Dec 2, 2017 | NM Four CountiesEPA · Raw · M-C-Open | 74 kg72.2 | 180192.5197.5 | 115120120 | 205217.5225 | 530 | 389.81 | 3 |
| Nov 3, 2017 | World Powerlifting ChampionshipsWDFPF · Raw · M-O | 67.5 kg67.1 | — | — | — | 532.5 | 412.20 | 1 |
| Mar 28, 2015 | Midwest OpenRAW · Raw · Law/Fire/Military | 75 kg72.8 | — | — | — | 485 | 354.75 | 1 |
- British Open Classic Powerlifting Championships17
Nov 21, 2024 · BP · Raw
SQ232.5
BP135
DL245
Total612.5
- Raw Strength OpenG
Sep 14, 2024 · EPA · Raw
SQ230
BP135
DL235
Total600
- Manchester Open8
Aug 10, 2023 · EPA · Raw
SQ225
BP130
DL235
Total590
- Eleiko British Open Classic Championships13
Mar 16, 2023 · BP · Raw
SQ222.5
BP130
DL237.5
Total590
- All England4
May 28, 2022 · EPA · Raw
SQ212.5
BP127.5
DL232.5
Total572.5
- British Open Classic8
Sep 4, 2021 · BP · Raw
SQ212.5
BP122.5
DL227.5
Total562.5
- North Midlands Summer Divisional1
Jul 6, 2019 · EPA · Raw
SQ205
BP117.5
DL225
Total547.5
- NM Four Counties3
Dec 2, 2017 · EPA · Raw
SQ192.5
BP120
DL217.5
Total530
- World Powerlifting Championships1
Nov 3, 2017 · WDFPF · Raw
SQ195
BP120
DL217.5
Total532.5
- Midwest Open1
Mar 28, 2015 · RAW · Raw
SQ175
BP110
DL200
Total485
Competed against
Lifters met at the same meets, same division first.
- Dylan Nelson #1England · 4 meets together765kg524.85 DOTS
- Sam DewUK · 3 meets together720kg521.03 DOTS
- Alexander EspinEngland · 3 meets together669kg496.14 DOTS
- Daniel Jay #1England · 3 meets together660kg478.03 DOTS
- Steven DayEngland · 2 meets together757.5kg543.46 DOTS
- Jac LewisWales · 2 meets together690kg502.52 DOTS
- Scott WaltonEngland · 2 meets together687.5kg497.95 DOTS
- George SandoeEngland · 2 meets together690kg493.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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