Lifter profile
Steven Day
23 meets from 2015 to 2026
Top 0.8 %
of ranked men, by best DOTS
Steven Day competed in 23 powerlifting meets between 2015 and 2026, with APU, PA, APLA, and 4 more. The best total, 757.5 kg (raw, -83 kg), was set in September 2026 at Breakthrough Battlegrounds 13, 172.5 kg more than at the first full-power meet in December 2015. With 543.46 DOTS, Steven Day ranks #81 among men in the England rankings and in the top 0.8% of ranked men worldwide.
300kg
Sep 26, 2026 · APLA
182.5kg
Sep 26, 2026 · APLA
295kg
Nov 18, 2023 · APU
757.5kg
Raw · -83 kg
543.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Breakthrough Battlegrounds 13APLA · Raw · Open | 83 kg82.9 | 280300310 | 170177.5182.5 | 250275290 | 757.5 | 511.73 | 2 |
| Feb 28, 2025 | Memorial Marion HammangEPF · Raw · Open | 74 kg73.91 | 262.5262.5280 | 155167.5167.5 | 265285285 | 712.5 | 516.01 | 1 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 74 kg74 | 262.5280290 | 140152.5165 | 75·· | 507.5 | 367.25 | 31 |
| Sep 14, 2024 | Raw Strength OpenEPA · Raw · MR-O | 74 kg73.8 | 215215240 | 150157.5162.5 | 240260272.5 | 675 | 489.33 | G |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 74 kg73.75 | 255270283 | 165173176.5 | 265285290 | 724.5 | 525.44 | 2 |
| Nov 18, 2023 | QLD State Classic Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 74 kg73.85 | 257.5272.5282.5 | 160167.5172.5 | 260280295 | 750 | 543.46 | 1 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 74 kg74 | 247.5262.5270 | 155160162.5 | 257.5275282.5 | 707.5 | 511.98 | 11 |
| Apr 1, 2023 | Effectus CupAPU · Raw · Open | 74 kg73.6 | 240255260 | 152.5160165 | 255267.5275 | 700 | 508.35 | 2 |
| Oct 14, 2022 | National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 74 kg73.6 | 265275288 | 165170170 | 270290303 | 710 | 515.61 | 1 |
| Jun 11, 2022 | ACT State ChampionshipsAPU · Raw · Open | 74 kg73.5 | 260275285 | 162.5167.5170 | 265280290 | 742.5 | 539.69 | 1 |
| Dec 11, 2021 | Effectus Cup IVAPU · Raw · Open | 74 kg73.9 | 255270280 | 157.5165170 | 250272.5280 | 730 | 528.73 | 2 |
| Mar 27, 2021 | QLD State ChampionshipsAPU · Raw · Open | 74 kg73.86 | 250265275 | 152.5160165 | 75265265 | 700 | 507.18 | 1 |
| Dec 12, 2020 | Panthers Summer Classic IIIAPU · Raw · Open | 83 kg77.1 | 247.5262.5272 | 152.5160165 | 235260275 | 692 | 487.92 | 1 |
| Aug 22, 2020 | QLD State ChampionshipsAPU · Raw · Open | 74 kg73.66 | 242.5255262.5 | 145152.5157.5 | 255270280 | 690 | 500.82 | 2 |
| Nov 7, 2019 | Classic NationalsAPU · Raw · Open | 74 kg73.9 | 240250253.5 | 145152.5157.5 | 247.5260265.5 | 666 | 482.38 | 2 |
| May 4, 2019 | QLD State ChampionshipsAPU · Raw · Open | 74 kg73.95 | 232.5245255 | 140145145 | 255265272.5 | 650 | 470.58 | 1 |
| May 5, 2018 | North Queensland GamesPA · Raw · Open | 74 kg73.4 | 220237.5245.5 | 130140145 | 235255262.5 | 653 | 475.06 | 2 |
| Oct 21, 2017 | Brisbane OpenPA · Raw · Open | 74 kg72.8 | 207.5222.5227.5 | 122.5127.5135 | 220237.5240 | 602.5 | 440.70 | 1 |
| Oct 13, 2017 | Australia National Open ChampionshipsPA · Raw · Open | 74 kg72.45 | 202.5217.5225 | 130137.5142.5 | 220235250 | 597.5 | 438.44 | 4 |
| Jul 1, 2017 | NQ Open IIPA · Raw · Open | 74 kg73 | 207.5220220 | 127.5137.5142.5 | 230245255 | 590 | 430.77 | 1 |
| Dec 17, 2016 | Unchain the IronPA · Raw · Open | 74 kg72.65 | 197.5212.5220 | 125135140 | 220235245 | 595 | 435.81 | 1 |
| Jul 23, 2016 | SSG Powerlifting ShowdownPA · Raw · Open | 74 kg72.15 | 195205212.5 | 127.5132.5137.5 | 225232.5240 | 577.5 | 424.94 | 2 |
| Dec 12, 2015 | Iron Underground - Rage Against SteelPA · Raw · Open | 74 kg71.75 | 182.5195207.5 | 127.5135137.5 | 220232.5240 | 585 | 432.07 | 1 |
- Breakthrough Battlegrounds 132
Sep 26, 2026 · APLA · Raw
SQ300
BP182.5
DL275
Total757.5
- Memorial Marion Hammang1
Feb 28, 2025 · EPF · Raw
SQ280
BP167.5
DL265
Total712.5
- British Open Classic Powerlifting Championships31
Nov 21, 2024 · BP · Raw
SQ280
BP152.5
DL75
Total507.5
- Raw Strength OpenG
Sep 14, 2024 · EPA · Raw
SQ240
BP162.5
DL272.5
Total675
- Nationals Series: Open Classic2
Mar 8, 2024 · APLA · Raw
SQ283
BP176.5
DL265
Total724.5
- QLD State Classic Powerlifting and Bench Press Championships1
Nov 18, 2023 · APU · Raw
SQ282.5
BP172.5
DL295
Total750
- World Classic Powerlifting Championships11
Jun 11, 2023 · IPF · Raw
SQ262.5
BP162.5
DL282.5
Total707.5
- Effectus Cup2
Apr 1, 2023 · APU · Raw
SQ260
BP165
DL275
Total700
- National Classic Open Powerlifting and Bench Press Championships1
Oct 14, 2022 · APU · Raw
SQ275
BP165
DL270
Total710
- ACT State Championships1
Jun 11, 2022 · APU · Raw
SQ285
BP167.5
DL290
Total742.5
- Effectus Cup IV2
Dec 11, 2021 · APU · Raw
SQ280
BP170
DL280
Total730
- QLD State Championships1
Mar 27, 2021 · APU · Raw
SQ275
BP160
DL265
Total700
- Panthers Summer Classic III1
Dec 12, 2020 · APU · Raw
SQ272
BP160
DL260
Total692
- QLD State Championships2
Aug 22, 2020 · APU · Raw
SQ262.5
BP157.5
DL270
Total690
- Classic Nationals2
Nov 7, 2019 · APU · Raw
SQ253.5
BP152.5
DL260
Total666
- QLD State Championships1
May 4, 2019 · APU · Raw
SQ245
BP140
DL265
Total650
- North Queensland Games2
May 5, 2018 · PA · Raw
SQ245.5
BP145
DL262.5
Total653
- Brisbane Open1
Oct 21, 2017 · PA · Raw
SQ227.5
BP135
DL240
Total602.5
- Australia National Open Championships4
Oct 13, 2017 · PA · Raw
SQ225
BP137.5
DL235
Total597.5
- NQ Open II1
Jul 1, 2017 · PA · Raw
SQ207.5
BP137.5
DL245
Total590
- Unchain the Iron1
Dec 17, 2016 · PA · Raw
SQ220
BP140
DL235
Total595
- SSG Powerlifting Showdown2
Jul 23, 2016 · PA · Raw
SQ212.5
BP132.5
DL232.5
Total577.5
- Iron Underground - Rage Against Steel1
Dec 12, 2015 · PA · Raw
SQ207.5
BP137.5
DL240
Total585
Competed against
Lifters met at the same meets, same division first.
- Yuki KashimaAustralia · 6 meets together638.5kg501.80 DOTS
- James LeAustralia · 4 meets together757.5kg512.25 DOTS
- Danny Le #1Australia · 4 meets together697.5kg507.07 DOTS
- Ethan MarAustralia · 3 meets together637.5kg462.35 DOTS
- Luc DuvalNew Caledonia · 3 meets together652.5kg457.52 DOTS
- Brian KimutaiAustralia · 2 meets together740kg500.76 DOTS
- Jac LewisWales · 2 meets together690kg502.52 DOTS
- Keyan Babaei-SomaghiAustralia · 2 meets together750.5kg544.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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