Lifter profile
Ben Rice
29 meets from 2006 to 2019
Top 1.4 %
of ranked men, by best DOTS
Ben Rice competed in 29 powerlifting meets between 2006 and 2019, with USAPL, WABDL, UPA, and 5 more. The best total, 852.5 kg (raw, -105 kg), was set in March 2019 at Arnold SBD Pro American, 351.28 kg more than at the first full-power meet in June 2006. With 522.66 DOTS, Ben Rice ranks #3,587 among men in the USA rankings and in the top 1.4% of ranked men worldwide.
322.5kg
Jul 28, 2018 · USAPL
182.5kg
Mar 2, 2019 · USAPL
360kg
Mar 2, 2019 · USAPL
852.5kg
Raw · -105 kg
522.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 105 kg103.05 | 292.5297.5307.5 | 170172.5177.5 | 335335350 | 810 | 492.26 | 11 |
| Mar 2, 2019 | Arnold SBD Pro AmericanUSAPL · Raw · MR-O | 105 kg102.77 | 300310317.5 | 172.5177.5182.5 | 335355360 | 852.5 | 518.68 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 105 kg103 | 310325325 | 172.5175177.5 | 340352.5362.5 | 840 | 510.60 | 4 |
| Jul 28, 2018 | Northwest RegionalsUSAPL · Raw · MR-O | 105 kg104.1 | 300312.5322.5 | 167.5172.5177.5 | 335350365 | 850 | 514.42 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 105 kg102.94 | 285297.5307.5 | 162.5170175 | 320337.5340 | 822.5 | 500.08 | 5 |
| Jun 24, 2017 | Seattle Summer ClassicUSAPL · Raw · MR-O | 105 kg101.6 | 277.5292.5300 | 162.5167.5170 | 325337.5347.5 | 807.5 | 493.66 | 1 |
| Mar 5, 2017 | Arnold Slingshot Pro DeadliftNAPF · Single-ply · Deadlift only · Open | 105 kg102.3 | — | — | 332.5347.5357.5 | 332.5 | 202.69 | 3 |
| Mar 3, 2017 | Arnold A7 Bar Grip Pro Raw ChallengeNAPF · Raw · Open | 105 kg99.2 | 280295305 | 162.5170172.5 | 320335340 | 807.5 | 498.77 | 2 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-O | 93 kg93 | 267.5282.5292.5 | 157.5167.5170 | 307.5320335 | 782.5 | 497.87 | 6 |
| Feb 20, 2016 | Washington State ChampionshipUSAPL · Raw · MR-O | 93 kg90.9 | 260260272.5 | 155162.5167.5 | 310327.5335 | 767.5 | 493.80 | 1 |
| May 2, 2015 | TSI & Metaboloic Technologies Pro DeadliftUSAPL · Single-ply · Deadlift only · M-O | 105 kg100.1 | — | — | 297.5302.5310 | 302.5 | 186.11 | 1 |
| Feb 14, 2015 | RAB Fitness Spring FlingUSPA · Raw · Open | 100 kg97.79 | — | — | — | 807.5 | 501.94 | 1 |
| Mar 1, 2014 | Washington Spring ChampionshipUPA · Wraps · MOR-AD | 100 kg100 | — | — | — | 805.13 | 495.57 | 1 |
| Sep 7, 2013 | Washington Fall ChampionshipUPA · Wraps · MJR-AD | 100 kg95.07 | — | — | — | 830.07 | 522.66 | 1 |
| Jun 8, 2013 | Bar Brawl for BelleUPA · Wraps · MOR | 90 kg88 | 275287.5302.5 | 165175175 | 320335· | 772.5 | 505.27 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Juniors 20-25 | 90 kg90 | — | — | — | 332.5 | 214.99 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 90 kg90 | — | — | — | 332.5 | 214.99 | 2 |
| Oct 13, 2012 | Iron WarsUPA · Wraps · MJR | 90 kg87.32 | 275282.5282.5 | 165170170 | 327.5327.5327.5 | — | — | DQ |
| Aug 18, 2012 | Alki Beach ClassicUSAPL · Raw · Deadlift only · MR-Jr | 90 kg88.8 | — | — | — | 330 | 214.84 | 1 |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Deadlift only · Juniors 20-25 | 100 kg100 | — | — | — | 341 | 209.89 | 1 |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 100 kg100 | — | — | — | 341 | 209.89 | 1 |
| Oct 15, 2011 | Washington State Northwest Iron WarsSPF · Wraps · Open | 90 kg88.45 | — | — | — | 792.5 | 516.99 | 1 |
| Jun 18, 2011 | Great Northern BP & DLWABDL · Single-ply · Deadlift only · Open | 100 kg92.08 | — | — | 305325332.5 | 325 | 207.78 | 1 |
| Jun 18, 2011 | Great Northern BP & DLWABDL · Single-ply · Deadlift only · Juniors 20-25 | 100 kg92.08 | — | — | 305325332.5 | 325 | 207.78 | 1 |
| Apr 9, 2011 | QUEST FOR ULTIMATE GLORYSPF · Single-ply · Open | 90 kg88.45 | ·265· | ·147.5· | 292.5305· | 717.5 | 468.06 | 11 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Deadlift only · Juniors 20-25 | 100 kg100 | — | — | — | 325 | 200.04 | 1 |
| Feb 20, 2010 | Northwest Powerlifting ChampionshipsUSPF · Single-ply · Juniors 20-23 | 100 kg93.08 | — | — | — | 712.5 | 453.14 | 1 |
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Deadlift only · Juniors 20-25 | 90 kg90 | — | — | — | 310 | 200.45 | 1 |
| Aug 22, 2009 | Iron Gladiator Great NorthernWABDL · Single-ply · Deadlift only · Teen 18-19 | 90 kg86.68 | — | — | — | 305 | 201.08 | 1 |
| Nov 12, 2008 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 18-19 | 90 kg90 | — | — | — | 282.5 | 182.66 | 1 |
| Aug 2, 2008 | Iron GladiatorWABDL · Single-ply · Deadlift only · Teen 18-19 | 90 kg90 | — | — | — | 282.5 | 182.66 | 1 |
| Jun 3, 2006 | Washington State High SchoolWSHSPL · Single-ply · Boys | 82.5 kg82.5 | — | — | — | 501.22 | 339.52 | 3 |
- Raw Nationals11
Oct 16, 2019 · USAPL · Raw
SQ297.5
BP177.5
DL335
Total810
- Arnold SBD Pro American1
Mar 2, 2019 · USAPL · Raw
SQ310
BP182.5
DL360
Total852.5
- Raw Nationals4
Oct 11, 2018 · USAPL · Raw
SQ310
BP177.5
DL352.5
Total840
- Northwest Regionals1
Jul 28, 2018 · USAPL · Raw
SQ322.5
BP177.5
DL350
Total850
- Raw National Championships5
Oct 10, 2017 · USAPL · Raw
SQ307.5
BP175
DL340
Total822.5
- Seattle Summer Classic1
Jun 24, 2017 · USAPL · Raw
SQ300
BP170
DL337.5
Total807.5
- Arnold Slingshot Pro Deadlift3
Mar 5, 2017 · NAPF · Single-ply
SQ—
BP—
DL332.5
Total332.5
- Arnold A7 Bar Grip Pro Raw Challenge2
Mar 3, 2017 · NAPF · Raw
SQ295
BP172.5
DL340
Total807.5
- Raw Nationals6
Oct 13, 2016 · USAPL · Raw
SQ292.5
BP170
DL320
Total782.5
- Washington State Championship1
Feb 20, 2016 · USAPL · Raw
SQ272.5
BP167.5
DL327.5
Total767.5
- TSI & Metaboloic Technologies Pro Deadlift1
May 2, 2015 · USAPL · Single-ply
SQ—
BP—
DL302.5
Total302.5
- RAB Fitness Spring Fling1
Feb 14, 2015 · USPA · Raw
SQ295
BP177.5
DL335
Total807.5
- Washington Spring Championship1
Mar 1, 2014 · UPA · Wraps
SQ294.84
BP170.1
DL340.19
Total805.13
- Washington Fall Championship1
Sep 7, 2013 · UPA · Wraps
SQ319.78
BP174.63
DL335.66
Total830.07
- Bar Brawl for Belle1
Jun 8, 2013 · UPA · Wraps
SQ287.5
BP165
DL320
Total772.5
- World Championships1
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL332.5
Total332.5
- World Championships2
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL332.5
Total332.5
- Iron WarsDQ
Oct 13, 2012 · UPA · Wraps
SQ282.5
BP165
DL—
Total—
- Alki Beach Classic1
Aug 18, 2012 · USAPL · Raw
SQ—
BP—
DL330
Total330
- World Championships1
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL341
Total341
- World Championships1
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL341
Total341
- Washington State Northwest Iron Wars1
Oct 15, 2011 · SPF · Wraps
SQ300
BP160
DL332.5
Total792.5
- Great Northern BP & DL1
Jun 18, 2011 · WABDL · Single-ply
SQ—
BP—
DL325
Total325
- Great Northern BP & DL1
Jun 18, 2011 · WABDL · Single-ply
SQ—
BP—
DL325
Total325
- QUEST FOR ULTIMATE GLORY11
Apr 9, 2011 · SPF · Single-ply
SQ265
BP147.5
DL305
Total717.5
- World Championships1
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP—
DL325
Total325
- Northwest Powerlifting Championships1
Feb 20, 2010 · USPF · Single-ply
SQ297.5
BP140
DL275
Total712.5
- World Championships1
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP—
DL310
Total310
- Iron Gladiator Great Northern1
Aug 22, 2009 · WABDL · Single-ply
SQ—
BP—
DL305
Total305
- World Championships1
Nov 12, 2008 · WABDL · Single-ply
SQ—
BP—
DL282.5
Total282.5
- Iron Gladiator1
Aug 2, 2008 · WABDL · Single-ply
SQ—
BP—
DL282.5
Total282.5
- Washington State High School3
Jun 3, 2006 · WSHSPL · Single-ply
SQ183.71
BP106.59
DL210.92
Total501.22
Competed against
Lifters met at the same meets, same division first.
- Sean MoserUSA · 6 meets together817.5kg521.27 DOTS
- David WoolsonUSA · 5 meets together900kg537.23 DOTS
- LS McClainUSA · 5 meets together900kg534.92 DOTS
- Kristopher HuntUSA · 5 meets together800kg512.49 DOTS
- Samuel JansenUSA · 5 meets together750kg478.43 DOTS
- Cort SevernsUSA · 5 meets together737.5kg456.50 DOTS
- Daniel LibreUSA · 5 meets together812.5kg522.56 DOTS
- Ashton RouskaUSA · 4 meets together983kg590.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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