Lifter profile
Benedict Grant
14 meets from 2021 to 2026
Top 2.5 %
of ranked men, by best DOTS
Benedict Grant competed in 14 powerlifting meets between 2021 and 2026, with BP, EPA, EPF, and 1 more. The best total, 667.5 kg (raw, -74 kg), was set in July 2026 at Anglian Open, 187.5 kg more than at the first full-power meet in November 2021. With 503.12 DOTS, Benedict Grant ranks #250 among men in the England rankings and in the top 2.5% of ranked men worldwide.
255kg
Jul 26, 2026 · EPA
145kg
Jul 26, 2026 · EPA
267.5kg
Jul 26, 2026 · EPA
667.5kg
Raw · -74 kg
503.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2026 | Anglian OpenEPA · Raw · MR-O | 74 kg71.05 | 235250255 | 135142.5145 | 245257.5267.5 | 667.5 | 496.29 | 1 |
| Mar 15, 2026 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 66 kg65.6 | 232.5245252.5 | 130137.5140 | 240255262.5 | 632.5 | 497.83 | 4 |
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 66 kg65.6 | 230243250.5 | 132.5137.5140 | 230247.5255 | 638 | 502.15 | 2 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 66 kg65.7 | 220232.5237.5 | 127.5135137.5 | 235250255 | 630 | 495.30 | 3 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 66 kg65.7 | 222.5232.5242.5 | 132.5140142.5 | 235250262.5 | 635 | 499.23 | 4 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 66 kg65.5 | 217.5230.5236 | 132.5140145 | 245262.5265 | 638.5 | 503.12 | 1 |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 66 kg65.4 | 207.5222.5230 | 132.5137.5140 | 225240250 | 620 | 489.10 | 1 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 66 kg65.84 | 205220225 | 130137.5142.5 | 225240250 | 602.5 | 472.93 | 9 |
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Jr | 66 kg65.4 | 210220.5225.5 | 130135137.5 | 215232.5240 | 595.5 | 469.77 | 2 |
| Apr 1, 2023 | British University ChampionshipsBP · Raw · MR-O | 66 kg64.7 | 197.5207.5215 | 125132.5135 | 207.5222.5232.5 | 582.5 | 463.26 | 1 |
| Feb 11, 2023 | ST University QualifierEPA · Raw · MR-Jr | 66 kg65.7 | 190200205 | 120127.5132.5 | 200215225 | 562.5 | 442.23 | 1 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · MR-O | 59 kg58.45 | 177.5187.5193 | 110117.5122.5 | 185200210 | 525.5 | 453.31 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Jr | 59 kg58.7 | — | 112.5117.5122.5 | — | 122.5 | 105.29 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 59 kg58.7 | — | 112.5117.5122.5 | — | 122.5 | 105.29 | 3 |
| Nov 27, 2021 | South West University ChampionshipEPA · Raw · MR-Jr | 59 kg57.9 | 160172.5180 | 110115120 | 180185· | 480 | 417.39 | 1 |
- Anglian Open1
Jul 26, 2026 · EPA · Raw
SQ255
BP145
DL267.5
Total667.5
- European Open Classic Powerlifting Championships4
Mar 15, 2026 · EPF · Raw
SQ252.5
BP140
DL240
Total632.5
- SBD British Open Classic Powerlifting Championships2
Dec 5, 2025 · BP · Raw
SQ243
BP140
DL255
Total638
- British Open Classic Powerlifting Championships3
Nov 21, 2024 · BP · Raw
SQ237.5
BP137.5
DL255
Total630
- World Junior and Sub-Juniors Powerlifting Championships4
Aug 28, 2024 · IPF · Raw
SQ242.5
BP142.5
DL250
Total635
- British Junior Powerlifting Championships1
Mar 19, 2024 · BP · Raw
SQ236
BP140
DL262.5
Total638.5
- European Junior and Sub-Junior Classic Powerlifting Championships1
Oct 10, 2023 · EPF · Raw
SQ230
BP140
DL250
Total620
- World Junior and Sub-Junior Classic Championships9
Aug 27, 2023 · IPF · Raw
SQ225
BP137.5
DL240
Total602.5
- Gymshark British Junior Championships2
Apr 26, 2023 · BP · Raw
SQ220.5
BP135
DL240
Total595.5
- British University Championships1
Apr 1, 2023 · BP · Raw
SQ215
BP135
DL232.5
Total582.5
- ST University Qualifier1
Feb 11, 2023 · EPA · Raw
SQ205
BP132.5
DL225
Total562.5
- British University Championships1
Apr 2, 2022 · BP · Raw
SQ193
BP122.5
DL210
Total525.5
- British Classic Bench Press Championships1
Feb 19, 2022 · BP · Raw
SQ—
BP122.5
DL—
Total122.5
- British Classic Bench Press Championships3
Feb 19, 2022 · BP · Raw
SQ—
BP122.5
DL—
Total122.5
- South West University Championship1
Nov 27, 2021 · EPA · Raw
SQ180
BP115
DL185
Total480
Competed against
Lifters met at the same meets, same division first.
- Dorje WestonEngland · 5 meets together650kg476.75 DOTS
- Abdul Wajid ButtEngland · 3 meets together675kg493.91 DOTS
- Ryan YarnellEngland · 3 meets together687.5kg499.09 DOTS
- Filip ProkešCzechia · 3 meets together615kg483.50 DOTS
- Sammy Aboagye-KodjoeEngland · 3 meets together685kg511.52 DOTS
- Marios LiatsisGreece · 2 meets together675kg534.95 DOTS
- Joseph DivaEngland · 2 meets together665kg518.96 DOTS
- Kibria AliEngland · 2 meets together690kg510.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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