Lifter profile
Benedicte Lønningen Mo
3 meets in 2016
Top 45.6 %
of ranked women, by best DOTS
Benedicte Lønningen Mo competed in 3 powerlifting meets in 2016, with NSF. The best total, 262.5 kg (raw, -57 kg), was set in April 2016 at Klubbstevne, 42.5 kg more than at the first full-power meet in February 2016. With 311.78 DOTS, Benedicte Lønningen Mo ranks #981 among women in the Norway rankings and in the top 45.6% of ranked women worldwide.
90kg
Apr 5, 2016 · NSF
45kg
Apr 5, 2016 · NSF
127.5kg
Apr 5, 2016 · NSF
262.5kg
Raw · -57 kg
311.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2016 | KlubbstevneNSF · Raw · Juniors 19-23 | 57 kg54 | 859095 | 4042.545 | 110120127.5 | 262.5 | 311.78 | 1 |
| Feb 14, 2016 | RM Vest utstyrsfrittNSF · Raw · Juniors 19-23 | 57 kg54.57 | 808590 | 37.542.545 | 8090102.5 | 217.5 | 256.50 | 2 |
| Feb 2, 2016 | KlubbstevneNSF · Raw · Juniors 19-23 | 57 kg55.4 | 758085 | 303540 | 758595 | 220 | 256.84 | 1 |
- Klubbstevne1
Apr 5, 2016 · NSF · Raw
SQ90
BP45
DL127.5
Total262.5
- RM Vest utstyrsfritt2
Feb 14, 2016 · NSF · Raw
SQ85
BP42.5
DL90
Total217.5
- Klubbstevne1
Feb 2, 2016 · NSF · Raw
SQ85
BP40
DL95
Total220
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile