Lifter profile

Sunniva Nordskog

NorwayWomen-63 kgRawNSFEPFIPF

45 meets from 2012 to 2026

Top 3.9 %

of ranked women, by best DOTS

#139 DOTS · Norway

Sunniva Nordskog competed in 45 powerlifting meets between 2012 and 2026, with NSF, EPF, and IPF. The best total, 415 kg (raw, -63 kg), was set in October 2023 at Odin SK Åpent stevne, 185 kg more than at the first full-power meet in April 2012. With 450.73 DOTS, Sunniva Nordskog ranks #139 among women in the Norway rankings and in the top 3.9% of ranked women worldwide.

Squat

145kg

Mar 22, 2024 · NSF

Bench press

102.5kg

Mar 25, 2022 · NSF

Deadlift

170kg

Oct 7, 2023 · NSF

Total

415kg

Raw · -63 kg

DOTS

450.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %80/93

Bench press76 %103/135

Deadlift85 %77/91

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Meet history

45 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 13, 2026	RM VestNSF · Raw · Masters 40-49	63 kg62	107.5115122.5	82.587.592.5	120130135	350	380.14	1
Aug 9, 2025	Åpent Stevne Odin SKNSF · Raw · Bench only · Open	76 kg75.95	—	87.592.597.5	—	97.5	94.34	1
Jun 14, 2025	RM UF VestNSF · Raw · Open	76 kg71.14	110112.5117.5	82.587.590	130140145	352.5	353.28	2
Mar 22, 2024	Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Open	63 kg62.24	135140145	9597.5100	150160162.5	407.5	441.54	4
Oct 7, 2023	Odin SK Åpent stevneNSF · Raw · Open	63 kg62	135140145	9597.5100	150160170	415	450.73	1
Mar 25, 2023	Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	63 kg62.69	—	95100102.5	—	100	107.88	3
Mar 3, 2023	Bjørgvin SK NM styrkeløft utstyrsfrittNSF · Raw · Open	63 kg62.37	132.5137.5142.5	9597.5100	152.5157.5165	407.5	440.97	4
Sep 9, 2022	Western European Powerlifting ChampionshipsEPF · Raw · Open	63 kg61.94	132.5132.5140	95100102.5	152.5160167.5	400	434.70	5
Mar 25, 2022	NM Styrkeløft utstyrsfrittNSF · Raw · Open	63 kg62.39	125132.5137.5	95100102.5	147.5155165	405	438.18	3
Dec 3, 2021	European Classic Powerlifting ChampionshipsEPF · Raw · Open	63 kg62.65	132.5140145	95100102.5	152.5157.5165	412.5	445.16	12
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Open	63 kg62.12	140145145	95100102.5	160172.5172.5	407.5	442.06	9
Jul 10, 2021	KlubbstevneNSF · Raw · Bench only · Open	63 kg62	—	95100100	—	95	103.18	1
Nov 29, 2019	European Classic Powerlifting ChampionshipsEPF · Raw · Open	63 kg62.3	135140142.5	95100105	155165167.5	410	443.98	11
Aug 7, 2019	European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open	63 kg62.22	—	92.597.5100	—	100	108.37	6
Jun 27, 2019	NM styrkeløft utstyrsfrittNSF · Raw · Open	63 kg62.14	130135137.5	92.59597.5	160160167.5	395	428.42	3
May 18, 2019	World Bench Press ChampionshipsIPF · Raw · Bench only · Open	63 kg62.2	—	95100100	—	95	102.98	10
Feb 23, 2019	RM Vest styrkeløft utstyrsfrittNSF · Raw · Open	63 kg62.33	130135137.5	92.59597.5	160167.5170	402.5	435.73	1
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	72 kg63.63	—	87.592.595	—	95	101.56	1
Oct 5, 2018	NM Styrkeløft utstyrsfrittNSF · Raw · Open	63 kg62.33	130135137.5	909597.5	65··	290	313.94	13
Sep 15, 2018	Regionmesterskap benkpress utstyrsfrittNSF · Raw · Bench only · Open	63 kg62.51	—	859095	—	90	97.26	1
Jun 2, 2018	Regionmesterskap utstyrsfrittNSF · Raw · Open	63 kg61.83	125130132.5	9092.595	145160170	387.5	421.58	G
Mar 17, 2018	Åpent stevneNSF · Raw · Open	72 kg64.8	110115120	708085	120130140	345	364.81	2
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	63 kg61.7	120127.5130	87.592.596.5	155162.5172.5	385	419.41	4
Jun 10, 2017	Åpent StevneNSF · Raw · Open	63 kg61.7	122.5127.5127.5	859092.5	155160162.5	380	413.96	1
Feb 11, 2017	Regionmesterskap utstyrsfritt region VestNSF · Raw · Open	63 kg62.28	120125130	82.587.587.5	150160165	377.5	408.87	1
Dec 3, 2016	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	63 kg62.02	—	808590	—	85	92.30	2
Oct 7, 2016	NM i styrkeløft utstyrsfrittNSF · Raw · Open	63 kg61.15	115122.5125	82.587.587.5	145155160	365	399.83	4
Sep 8, 2016	Western European Powerlifting ChampionshipsEPF · Raw · Open	63 kg61.98	112.5120122.5	82.58587.5	140147.5157.5	367.5	399.22	3
Jun 25, 2016	RM Utstyrsfritt Region MidtNSF · Raw · Open	63 kg61.15	115120122.5	758082.5	140150150	352.5	386.14	1
Feb 14, 2016	RM Vest utstyrsfrittNSF · Raw · Open	63 kg61.29	112.5117.5122.5	7077.582.5	140147.5152.5	347.5	380.12	1
Oct 30, 2015	Åpent stevneNSF · Raw · Open	63 kg61.4	107.5115120	77.577.585	145150150	342.5	374.24	1
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	63 kg60.8	100105107.5	67.572.575	130140145	320	351.80	2
Sep 27, 2014	RM Benkpress Region VestNSF · Raw · Bench only · Open	63 kg61.6	—	67.572.572.5	—	67.5	73.61	1
Sep 6, 2014	Syd-Norsk StyrkeløftNSF · Raw · Open	63 kg60.9	97.5105107.5	707577.5	137.5150152.5	332.5	365.16	2
May 29, 2014	NM StyrkeløftNSF · Raw · Open	63 kg58.25	9097.5102.5	6067.570	135147.5150	320	361.49	7
Apr 5, 2014	RM VestNSF · Raw · Open	57 kg56.6	859095	556065	125140145	305	351.05	1
Mar 1, 2014	Nasjonalt utstyrsfritt benkpresstevneNSF · Raw · Bench only · Open	57 kg56.7	—	57.562.565	—	62.5	71.85	1
Feb 7, 2014	RM i benkpressNSF · Raw · Bench only · Open	57 kg56	—	6062.562.5	—	60	69.55	1
Dec 20, 2013	KlubbstevneNSF · Raw · Open	57 kg57	87.59092.5	6062.565	125132.5135	290	332.25	1
Jun 13, 2013	Åpent stevneNSF · Raw · Open	63 kg61.1	859095	62.56567.5	110120122.5	277.5	304.14	1
Apr 12, 2013	ÅpentNSF · Raw · Bench only · Open	63 kg61.2	—	606565	—	60	65.69	1
Jan 26, 2013	Åpent stevneNSF · Raw · Open	63 kg61.8	758085	5562.565	95110117.5	265	288.39	1
Dec 21, 2012	ÅpentNSF · Raw · Bench only · Open	63 kg61.3	—	606565	—	60	65.63	1
Dec 15, 2012	RM Vest Klassisk benkpressNSF · Raw · Bench only · Open	63 kg61.8	—	52.557.562.5	—	62.5	68.02	1
Apr 13, 2012	Åpent stevneNSF · Raw · Open	63 kg61.6	707080	455055	809095	230	250.81	1

RM Vest
Jun 13, 2026 · NSF · Raw
1
SQ
122.5
BP
92.5
DL
135
Total
350
Åpent Stevne Odin SK
Aug 9, 2025 · NSF · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
RM UF Vest
Jun 14, 2025 · NSF · Raw
2
SQ
117.5
BP
90
DL
145
Total
352.5
Oslo SK NM styrkeløft utstyrsfritt
Mar 22, 2024 · NSF · Raw
4
SQ
145
BP
100
DL
162.5
Total
407.5
Odin SK Åpent stevne
Oct 7, 2023 · NSF · Raw
1
SQ
145
BP
100
DL
170
Total
415
Drammen SI NM benkpress utstyrsfritt
Mar 25, 2023 · NSF · Raw
3
SQ
—
BP
100
DL
—
Total
100
Bjørgvin SK NM styrkeløft utstyrsfritt
Mar 3, 2023 · NSF · Raw
4
SQ
142.5
BP
100
DL
165
Total
407.5
Western European Powerlifting Championships
Sep 9, 2022 · EPF · Raw
5
SQ
132.5
BP
100
DL
167.5
Total
400
NM Styrkeløft utstyrsfritt
Mar 25, 2022 · NSF · Raw
3
SQ
137.5
BP
102.5
DL
165
Total
405
European Classic Powerlifting Championships
Dec 3, 2021 · EPF · Raw
12
SQ
145
BP
102.5
DL
165
Total
412.5
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
9
SQ
145
BP
102.5
DL
160
Total
407.5
Klubbstevne
Jul 10, 2021 · NSF · Raw
1
SQ
—
BP
95
DL
—
Total
95
European Classic Powerlifting Championships
Nov 29, 2019 · EPF · Raw
11
SQ
142.5
BP
100
DL
167.5
Total
410
European Classic Bench Press Championships
Aug 7, 2019 · EPF · Raw
6
SQ
—
BP
100
DL
—
Total
100
NM styrkeløft utstyrsfritt
Jun 27, 2019 · NSF · Raw
3
SQ
137.5
BP
97.5
DL
160
Total
395
World Bench Press Championships
May 18, 2019 · IPF · Raw
10
SQ
—
BP
95
DL
—
Total
95
RM Vest styrkeløft utstyrsfritt
Feb 23, 2019 · NSF · Raw
1
SQ
135
BP
97.5
DL
170
Total
402.5
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
1
SQ
—
BP
95
DL
—
Total
95
NM Styrkeløft utstyrsfritt
Oct 5, 2018 · NSF · Raw
13
SQ
135
BP
90
DL
65
Total
290
Regionmesterskap benkpress utstyrsfritt
Sep 15, 2018 · NSF · Raw
1
SQ
—
BP
90
DL
—
Total
90
Regionmesterskap utstyrsfritt
Jun 2, 2018 · NSF · Raw
G
SQ
132.5
BP
95
DL
160
Total
387.5
Åpent stevne
Mar 17, 2018 · NSF · Raw
2
SQ
120
BP
85
DL
140
Total
345
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
4
SQ
130
BP
92.5
DL
162.5
Total
385
Åpent Stevne
Jun 10, 2017 · NSF · Raw
1
SQ
127.5
BP
90
DL
162.5
Total
380
Regionmesterskap utstyrsfritt region Vest
Feb 11, 2017 · NSF · Raw
1
SQ
125
BP
87.5
DL
165
Total
377.5
NM benkpress utstyrsfritt
Dec 3, 2016 · NSF · Raw
2
SQ
—
BP
85
DL
—
Total
85
NM i styrkeløft utstyrsfritt
Oct 7, 2016 · NSF · Raw
4
SQ
122.5
BP
87.5
DL
155
Total
365
Western European Powerlifting Championships
Sep 8, 2016 · EPF · Raw
3
SQ
122.5
BP
87.5
DL
157.5
Total
367.5
RM Utstyrsfritt Region Midt
Jun 25, 2016 · NSF · Raw
1
SQ
120
BP
82.5
DL
150
Total
352.5
RM Vest utstyrsfritt
Feb 14, 2016 · NSF · Raw
1
SQ
117.5
BP
77.5
DL
152.5
Total
347.5
Åpent stevne
Oct 30, 2015 · NSF · Raw
1
SQ
120
BP
77.5
DL
145
Total
342.5
Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
2
SQ
107.5
BP
72.5
DL
140
Total
320
RM Benkpress Region Vest
Sep 27, 2014 · NSF · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Syd-Norsk Styrkeløft
Sep 6, 2014 · NSF · Raw
2
SQ
107.5
BP
75
DL
150
Total
332.5
NM Styrkeløft
May 29, 2014 · NSF · Raw
7
SQ
102.5
BP
70
DL
147.5
Total
320
RM Vest
Apr 5, 2014 · NSF · Raw
1
SQ
95
BP
65
DL
145
Total
305
Nasjonalt utstyrsfritt benkpresstevne
Mar 1, 2014 · NSF · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
RM i benkpress
Feb 7, 2014 · NSF · Raw
1
SQ
—
BP
60
DL
—
Total
60
Klubbstevne
Dec 20, 2013 · NSF · Raw
1
SQ
92.5
BP
62.5
DL
135
Total
290
Åpent stevne
Jun 13, 2013 · NSF · Raw
1
SQ
90
BP
65
DL
122.5
Total
277.5
Åpent
Apr 12, 2013 · NSF · Raw
1
SQ
—
BP
60
DL
—
Total
60
Åpent stevne
Jan 26, 2013 · NSF · Raw
1
SQ
85
BP
62.5
DL
117.5
Total
265
Åpent
Dec 21, 2012 · NSF · Raw
1
SQ
—
BP
60
DL
—
Total
60
RM Vest Klassisk benkpress
Dec 15, 2012 · NSF · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
Åpent stevne
Apr 13, 2012 · NSF · Raw
1
SQ
80
BP
55
DL
95
Total
230

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