Lifter profile
Benedikt Björnsson
20 meets from 2000 to 2026
Top 24.3 %
of ranked men, by best DOTS
Benedikt Björnsson competed in 20 powerlifting meets between 2000 and 2026, with KRAFT, EPF, and IPF. The best total, 630 kg (raw, -93 kg), was set in May 2026 at Íslandsmeistaramót öldunga í klassískum kraftyftingum, 70 kg more than at the first full-power meet in April 2010. With 402.30 DOTS, Benedikt Björnsson ranks #268 among men in the Iceland rankings and in the top 24.3% of ranked men worldwide.
235kg
Feb 28, 2023 · EPF
160kg
Oct 24, 2009 · KRAFT
265kg
May 16, 2026 · KRAFT
630kg
Raw · -93 kg
402.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Íslandsmeistaramót öldunga í klassískum kraftyftingumKRAFT · Raw · Masters 1 | 93 kg92.3 | 200220235.5 | 130140145 | 240265270 | 630 | 402.30 | 1 |
| Nov 23, 2025 | Íslandsmeistarmót öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 93 kg90.7 | 200220225 | 135145· | 245252.5260.5 | 620.5 | 399.66 | 1 |
| Aug 24, 2024 | Menningarbikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 105 kg94 | — | 145150152.5 | — | 150 | 94.95 | 1 |
| May 4, 2024 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 93 kg91.7 | 200220235.5 | 135145150 | 220240260.5 | 605 | 387.57 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg91.12 | 200220225 | 140145150 | 250270270 | — | — | DQ |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 93 kg90.8 | 220240240 | 140150· | 250260270 | 620 | 399.12 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg90.98 | 220232.5235 | 140150150 | 240260260 | 625 | 401.94 | 16 |
| Nov 19, 2022 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 93 kg92.1 | 220220232.5 | 140150150 | 240250260 | 620 | 396.34 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 93 kg92.3 | 210230230 | 130150150 | 230250255 | 615 | 392.73 | 8 |
| Jun 25, 2022 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Open | 93 kg90.35 | — | — | 240240252.5 | 240 | 154.88 | 2 |
| Apr 24, 2022 | ÍM unglinga og öldunga í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 93 kg92.05 | — | 130140147.5 | — | 140 | 89.52 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg91.6 | 210210210 | 130140145 | 230250250 | 605 | 387.78 | 5 |
| Nov 20, 2021 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 93 kg91.6 | 200210215 | 130140· | 230250250 | 585 | 374.96 | 3 |
| Aug 28, 2021 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 93 kg92.85 | — | 145147.5147.5 | — | 145 | 92.33 | 2 |
| Jul 10, 2021 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Open | 93 kg90.85 | — | — | 230242.5245 | 242.5 | 156.07 | 2 |
| Jun 6, 2021 | ÍM ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 93 kg90.7 | 200200220.5 | 130140150.5 | 220240.5240.5 | 580.5 | 373.90 | 1 |
| Apr 10, 2010 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg89.5 | 180185190 | 140150155 | 220230230 | 560 | 363.12 | 1 |
| Oct 24, 2009 | Reykjanesmót í bekkpressu og réttstöðulyftuKRAFT · Single-ply · Push-pull · Open | 100 kg100 | — | 160165· | 210220230 | 390 | 240.05 | 1 |
| Mar 1, 2008 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 90 kg89.2 | — | — | 180200205 | 205 | 133.15 | 1 |
| Jun 24, 2000 | Adonis mót í bekkpressuKRAFT · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 100 | 67.74 | 7 |
- Íslandsmeistaramót öldunga í klassískum kraftyftingum1
May 16, 2026 · KRAFT · Raw
SQ220
BP145
DL265
Total630
- Íslandsmeistarmót öldunga í klassískum kraftlyftingum1
Nov 23, 2025 · KRAFT · Raw
SQ225
BP135
DL260.5
Total620.5
- Menningarbikarmót í klassískri bekkpressu1
Aug 24, 2024 · KRAFT · Raw
SQ—
BP150
DL—
Total150
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
May 4, 2024 · KRAFT · Raw
SQ220
BP145
DL240
Total605
- European Masters Classic Powerlifting ChampionshipsDQ
Feb 12, 2024 · EPF · Raw
SQ220
BP145
DL—
Total—
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 18, 2023 · KRAFT · Raw
SQ220
BP140
DL260
Total620
- European Masters Classic Powerlifting Championships16
Feb 28, 2023 · EPF · Raw
SQ235
BP150
DL240
Total625
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 19, 2022 · KRAFT · Raw
SQ220
BP150
DL250
Total620
- World Masters Classic & Equipped Powerlifting Championships8
Oct 8, 2022 · IPF · Raw
SQ230
BP130
DL255
Total615
- ÍM í klassískri réttstöðulyftu2
Jun 25, 2022 · KRAFT · Raw
SQ—
BP—
DL240
Total240
- ÍM unglinga og öldunga í klassískri bekkpressu1
Apr 24, 2022 · KRAFT · Raw
SQ—
BP140
DL—
Total140
- European Classic Masters Powerlifting Championships5
Mar 7, 2022 · EPF · Raw
SQ210
BP145
DL250
Total605
- Bikarmót í klassískum kraftlyftingum3
Nov 20, 2021 · KRAFT · Raw
SQ215
BP140
DL230
Total585
- ÍM í klassískri bekkpressu2
Aug 28, 2021 · KRAFT · Raw
SQ—
BP145
DL—
Total145
- ÍM í klassískri réttstöðulyftu2
Jul 10, 2021 · KRAFT · Raw
SQ—
BP—
DL242.5
Total242.5
- ÍM ungmenna og öldunga í klassískum kraftlyftingum1
Jun 6, 2021 · KRAFT · Raw
SQ220.5
BP140
DL220
Total580.5
- Reykjanesmót í kraftlyftingum1
Apr 10, 2010 · KRAFT · Single-ply
SQ190
BP150
DL220
Total560
- Reykjanesmót í bekkpressu og réttstöðulyftu1
Oct 24, 2009 · KRAFT · Single-ply
SQ—
BP160
DL230
Total390
- Reykjanesmót í réttstöðulyftu1
Mar 1, 2008 · KRAFT · Single-ply
SQ—
BP—
DL205
Total205
- Adonis mót í bekkpressu7
Jun 24, 2000 · KRAFT · Single-ply
SQ—
BP100
DL—
Total100
Competed against
Lifters met at the same meets, same division first.
- Helgi BriemIceland · 4 meets together565kg357.11 DOTS
- René UllerichGermany · 3 meets together835kg516.25 DOTS
- Alejandro Rodríguez AcuñaSpain · 3 meets together742.5kg504.85 DOTS
- Sébastien HupferFrance · 3 meets together752.5kg479.95 DOTS
- Alessandro CuoghiItaly · 3 meets together735kg475.76 DOTS
- Ashkan Farhangi AghasafariSpain · 3 meets together705kg472.78 DOTS
- Fredrik CorreaSweden · 3 meets together732.5kg468.38 DOTS
- Robert RodneyEngland · 3 meets together703kg458.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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