Lifter profile
Beniamin Zabłocki
12 meets from 2015 to 2025
Top 35.6 %
of ranked men, by best DOTS
Beniamin Zabłocki competed in 12 powerlifting meets between 2015 and 2025, with PZKFiTS, WPC-Poland, XPC-Poland, and 2 more. The best total, 580 kg (wraps, -93 kg), was set in May 2021 at International Polish Championship, 90 kg more than at the first full-power meet in December 2015. With 378.25 DOTS, Beniamin Zabłocki ranks #2,295 among men in the Poland rankings and in the top 35.6% of ranked men worldwide.
190kg
May 20, 2021 · XPC-Poland
170kg
Apr 10, 2025 · PLTRAW
242.5kg
May 20, 2021 · XPC-Poland
580kg
Wraps · -93 kg
378.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Polish Bench Press CupWPC-Poland · Raw · Bench only · Open | 100 kg92.9 | — | 155162.5167.5 | — | 167.5 | 106.63 | 9 |
| Dec 6, 2025 | Polish Bench Press CupWPC-Poland · Raw · Bench only · S33-39 | 100 kg92.9 | — | 155162.5167.5 | — | 167.5 | 106.63 | 4 |
| Apr 10, 2025 | MP Pruszkow BPPLTRAW · Raw · Bench only · O | 100 kg93.7 | — | 160170172.5 | — | 170 | 107.78 | 3 |
| Nov 1, 2023 | Polski CupWPC-Poland · Raw · Bench only · Open | 90 kg88.1 | — | 162.5170175 | — | 170 | 111.13 | 11 |
| Jun 18, 2022 | Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc RawWPC-Poland · Raw · Bench only · Open | 100 kg93.4 | — | 160167.5170 | — | 170 | 107.94 | 5 |
| May 26, 2022 | Polish ChampionshipXPC-Poland · Raw · Bench only · Open | 100 kg93.9 | — | 155162.5170 | — | 162.5 | 102.92 | 4 |
| Sep 30, 2021 | International Polish CupXPC-Poland · Unlimited · Bench only · Open | 90 kg85.6 | — | 170190190 | — | 170 | 112.83 | 3 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Wraps · Open | 90 kg88.5 | 175180190 | 140147.5155 | 220235242.5 | 580 | 378.25 | 5 |
| May 12, 2019 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open | 82.5 kg82.1 | — | 142.5150157.5 | — | 150 | 101.89 | 7 |
| Oct 22, 2016 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorzy | 93 kg89.2 | — | 132.5142.5150 | — | 150 | 97.43 | 8 |
| Mar 19, 2016 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg82.1 | 142.5142.5152.5 | 127.5135137.5 | 185200205 | 480 | 326.05 | 3 |
| Mar 19, 2016 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 83 kg82.1 | 142.5142.5152.5 | 127.5135137.5 | 185200205 | 480 | 326.05 | 5 |
| Dec 5, 2015 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 23 | 93 kg86.3 | 140140150 | 125135142.5 | 180200207.5 | 490 | 323.80 | 4 |
- Polish Bench Press Cup9
Dec 6, 2025 · WPC-Poland · Raw
SQ—
BP167.5
DL—
Total167.5
- Polish Bench Press Cup4
Dec 6, 2025 · WPC-Poland · Raw
SQ—
BP167.5
DL—
Total167.5
- MP Pruszkow BP3
Apr 10, 2025 · PLTRAW · Raw
SQ—
BP170
DL—
Total170
- Polski Cup11
Nov 1, 2023 · WPC-Poland · Raw
SQ—
BP170
DL—
Total170
- Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw5
Jun 18, 2022 · WPC-Poland · Raw
SQ—
BP170
DL—
Total170
- Polish Championship4
May 26, 2022 · XPC-Poland · Raw
SQ—
BP162.5
DL—
Total162.5
- International Polish Cup3
Sep 30, 2021 · XPC-Poland · Unlimited
SQ—
BP170
DL—
Total170
- International Polish Championship5
May 20, 2021 · XPC-Poland · Wraps
SQ190
BP147.5
DL242.5
Total580
- Polish Bench Press Championships7
May 12, 2019 · WRPF-POL · Raw
SQ—
BP150
DL—
Total150
- Polish Bench Press Championships8
Oct 22, 2016 · PZKFiTS · Single-ply
SQ—
BP150
DL—
Total150
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym3
Mar 19, 2016 · PZKFiTS · Raw
SQ152.5
BP127.5
DL200
Total480
- Polish Classic Powerlifting Championships5
Mar 19, 2016 · PZKFiTS · Raw
SQ152.5
BP127.5
DL200
Total480
- Polish Powerlifting Championships4
Dec 5, 2015 · PZKFiTS · Single-ply
SQ140
BP142.5
DL207.5
Total490
Competed against
Lifters met at the same meets, same division first.
- Dawid BieńkoPoland · 3 meets together800kg489.69 DOTS
- Kacper PonderPoland · 2 meets together715kg457.07 DOTS
- Mateusz SikoraPoland · 2 meets together825kg497.50 DOTS
- Mikołaj WochPoland · 2 meets together877.5kg542.97 DOTS
- Marcin KosutPoland · 2 meets together735kg477.41 DOTS
- Marcin StramPoland · 2 meets together735kg455.41 DOTS
- Vladyslav NefeltPoland · 1 meet together787.5kg537.94 DOTS
- Hubert KaletyńskiPoland · 1 meet together700kg456.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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