Lifter profile
Benjamin Afzal
8 meets from 2014 to 2016
Top 1.7 %
of ranked men, by best DOTS
Benjamin Afzal competed in 8 powerlifting meets between 2014 and 2016, with NSF, IPF, and EPF. The best total, 795 kg (single-ply, -93 kg), was set in November 2015 at NM Styrkeløft Ungdom / Junior / Veteran, 330 kg more than at the first full-power meet in May 2014. With 516.72 DOTS, Benjamin Afzal ranks #88 among men in the Norway rankings and in the top 1.7% of ranked men worldwide.
312.5kg
Sep 3, 2016 · IPF
215kg
Sep 3, 2016 · IPF
275kg
May 29, 2015 · NSF
795kg
Single-ply · -93 kg
516.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 93 kg87.5 | 305305312.5 | 210215215 | 260270270 | 787.5 | 516.62 | 4 |
| Apr 14, 2016 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 93 kg89.92 | 295305307.5 | 205205210 | 262.5270277.5 | 785 | 507.81 | 2 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Juniors 19-23 | 93 kg89.51 | 310310317.5 | 210215220 | 270285285 | 795 | 515.47 | 2 |
| May 29, 2015 | NM StyrkeløftNSF · Single-ply · Open | 93 kg88 | 285300· | 205215220 | 255275280 | 790 | 516.72 | 5 |
| Feb 14, 2015 | RM VestNSF · Single-ply · Juniors 19-23 | 93 kg86.6 | 280290290 | 200200200 | 250·· | — | — | DQ |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23 | 83 kg81.27 | 255260260 | 170177.5177.5 | 255255260 | 692.5 | 473.14 | 2 |
| Sep 13, 2014 | Åpent stevneNSF · Single-ply · Juniors 19-23 | 83 kg82 | 220230240 | 155162.5162.5 | 230240250 | 645 | 438.43 | 1 |
| May 10, 2014 | Troms-Finnmarks MesterskapNSF · Single-ply · Juniors 19-23 | 83 kg79.3 | 160175200 | 140150157.5 | 140·· | 465 | 322.31 | 1 |
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 3, 2016 · IPF · Single-ply
SQ312.5
BP215
DL260
Total787.5
- European Sub-Juniors & Juniors Championships2
Apr 14, 2016 · EPF · Single-ply
SQ305
BP210
DL270
Total785
- NM Styrkeløft Ungdom / Junior / Veteran2
Nov 19, 2015 · NSF · Single-ply
SQ310
BP215
DL270
Total795
- NM Styrkeløft5
May 29, 2015 · NSF · Single-ply
SQ300
BP215
DL275
Total790
- RM VestDQ
Feb 14, 2015 · NSF · Single-ply
SQ280
BP—
DL250
Total—
- NM ungdom junior og veteran2
Nov 21, 2014 · NSF · Single-ply
SQ260
BP177.5
DL255
Total692.5
- Åpent stevne1
Sep 13, 2014 · NSF · Single-ply
SQ240
BP155
DL250
Total645
- Troms-Finnmarks Mesterskap1
May 10, 2014 · NSF · Single-ply
SQ175
BP150
DL140
Total465
Competed against
Lifters met at the same meets, same division first.
- Sigve ValentinsenNorway · 3 meets together800kg535.39 DOTS
- Jonas Dalby MathisenNorway · 3 meets together727.5kg491.79 DOTS
- Andreas Sebastian SundquistNorway · 3 meets together747.5kg459.54 DOTS
- Oleksandr RubetsUkraine · 2 meets together1,085kg659.16 DOTS
- Oliver DahlkvistSweden · 2 meets together1,043.5kg631.16 DOTS
- Nikolai SlettnesNorway · 2 meets together909kg579.28 DOTS
- Klaudijus MalevskisLithuania · 2 meets together830kg535.61 DOTS
- Maxim SchutanGermany · 2 meets together775.5kg493.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile