Lifter profile

Benjamin Ashba

USAMen-74 kgRawRPS

1 meet in 2018

Top 62.8 %

of ranked men, by best DOTS

#181,168 DOTS · USA

Benjamin Ashba competed in one powerlifting meet in 2018, with RPS. The best total, 450 kg (raw, -74 kg), was set in June 2018 at Backyard Bash. With 327.14 DOTS, Benjamin Ashba ranks #181,168 among men in the USA rankings and in the top 62.8% of ranked men worldwide.

Squat

137.5kg

Jun 9, 2018 · RPS

Bench press

117.5kg

Jun 9, 2018 · RPS

Deadlift

195kg

Jun 9, 2018 · RPS

Total

450kg

Raw · -74 kg

DOTS

327.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Backyard Bash

    Jun 9, 2018 · RPS · Raw

    1
    SQ

    137.5

    BP

    117.5

    DL

    195

    Total

    450

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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