Lifter profile
Benjamin Bembo
5 meets from 2022 to 2025
Top 19.5 %
of ranked men, by best DOTS
Benjamin Bembo competed in 5 powerlifting meets between 2022 and 2025, with USPA and PLU. The best total, 640 kg (raw, -93 kg), was set in November 2024 at West Coast Classic III, 202.5 kg more than at the first full-power meet in February 2022. With 414.52 DOTS, Benjamin Bembo ranks #51,150 among men in the USA rankings and in the top 19.5% of ranked men worldwide.
232.5kg
Nov 3, 2024 · PLU
147.5kg
Dec 6, 2025 · USPA
270kg
Dec 6, 2025 · USPA
640kg
Raw · -93 kg
414.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Tested Camp PendletonUSPA · Raw · Juniors 20-23 | 90 kg88.8 | 207.5217.5230 | 137.5147.5150 | 270285285 | 635 | 413.40 | 1 |
| Nov 3, 2024 | West Coast Classic IIIPLU · Raw · J18-19T | 90 kg89.7 | 215232.5242.5 | 140147.5157.5 | 245260260 | 640 | 414.52 | 1 |
| Nov 3, 2024 | West Coast Classic IIIPLU · Raw · OpenT | 90 kg89.7 | 215232.5242.5 | 140147.5157.5 | 245260260 | 640 | 414.52 | 2 |
| Jan 27, 2024 | Drug Tested Camp Pendleton OpenUSPA · Raw · Juniors 18-19 | 100 kg99.3 | 200215227.5 | 127.5135147.5 | 230250250 | 605 | 373.53 | 1 |
| Oct 1, 2022 | Drug Tested SoCal OpenUSPA · Raw · Juniors 16-17 | 75 kg74.3 | 140140145 | 105110115 | 220235235 | 480 | 346.44 | 1 |
| Feb 12, 2022 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Juniors 16-17 | 75 kg74.9 | 130135145 | 105110115 | 170185192.5 | 437.5 | 314.14 | 1 |
- Tested Camp Pendleton1
Dec 6, 2025 · USPA · Raw
SQ217.5
BP147.5
DL270
Total635
- West Coast Classic III1
Nov 3, 2024 · PLU · Raw
SQ232.5
BP147.5
DL260
Total640
- West Coast Classic III2
Nov 3, 2024 · PLU · Raw
SQ232.5
BP147.5
DL260
Total640
- Drug Tested Camp Pendleton Open1
Jan 27, 2024 · USPA · Raw
SQ227.5
BP147.5
DL230
Total605
- Drug Tested SoCal Open1
Oct 1, 2022 · USPA · Raw
SQ145
BP115
DL220
Total480
- Drug Tested California State Powerlifting Championships1
Feb 12, 2022 · USPA · Raw
SQ135
BP110
DL192.5
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Dylan LawlerUSA · 2 meets together690kg471.33 DOTS
- Miguel XitumulUSA · 2 meets together645kg465.53 DOTS
- Nicholas BatesUSA · 1 meet together720kg470.10 DOTS
- AJ PrapavatUSA · 1 meet together757.5kg515.62 DOTS
- Arthur FuUSA · 1 meet together686.13kg472.11 DOTS
- John LangUSA · 1 meet together655kg454.70 DOTS
- Steven GervacioUSA · 1 meet together755kg513.71 DOTS
- Justin NgoUSA · 1 meet together730kg501.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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