Lifter profile
Benjamin Flowers Jr
8 meets from 2024 to 2026
Top 89.8 %
of ranked men, by best DOTS
Benjamin Flowers Jr competed in 8 powerlifting meets between 2024 and 2026, with MM and USPA. The best total, 467.2 kg (raw, 120+ kg), was set in April 2025 at Nationals, 42.2 kg more than at the first full-power meet in May 2024. With 256.89 DOTS, Benjamin Flowers Jr ranks #276,060 among men in the USA rankings and in the top 89.8% of ranked men worldwide.
165.56kg
Apr 5, 2025 · MM
229.06kg
Jun 28, 2025 · MM
201.85kg
Nov 22, 2025 · MM
467.2kg
Raw · 120+ kg
256.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | Metal Militia WorldsMM · Unlimited · Push-pull · Pro Masters 55-59 | 125 kg119.79 | — | 210.92229.06229.06 | 170.1188.24204.12 | 399.16 | 229.37 | 1 |
| Nov 22, 2025 | Christmas Grit: Nightmare Before ChristmasMM · Unlimited · Push-pull · Pro Masters 55-59 | 140 kg128.46 | — | 206.38235.87235.87 | 161.03183.7201.85 | 408.23 | 229.41 | 1 |
| Aug 23, 2025 | World ChampionshipsMM · Unlimited · Bench only · Amateur Masters 55-59 | 140 kg136.94 | — | 188.24235.87235.87 | — | 188.24 | 103.81 | 1 |
| Jun 28, 2025 | War on the Shore IIMM · Unlimited · Push-pull · Amateur Masters 55-59 | 140 kg137.89 | — | 188.24213.19229.06 | 165.56179.17197.31 | 426.38 | 234.67 | 2 |
| Apr 5, 2025 | NationalsMM · Raw · Amateur Masters 55-59 | 140 kg138.35 | 147.42156.49165.56 | 127.01136.08142.88 | 142.88151.95165.56 | 467.2 | 256.89 | 1 |
| Nov 17, 2024 | Ohio Valley ClassicUSPA · Raw · Masters 55-59 | 140 kg137.4 | 140150.5157.5 | 125133133 | 140150165 | 432.5 | 238.28 | 1 |
| Oct 5, 2024 | Goonfit's Fall BrawlMM · Raw · Push-pull · Amateur Masters 55-59 | 140+ kg141.07 | — | 113.4120.2129.27 | 124.74142.88149.69 | 278.96 | 152.55 | 1 |
| May 4, 2024 | Bar WarsUSPA · Raw · Masters 55-59 | 140 kg133.9 | 120140150.5 | 110120125 | 140147.5160 | 425 | 235.90 | 1 |
- Metal Militia Worlds1
Aug 22, 2026 · MM · Unlimited
SQ—
BP210.92
DL188.24
Total399.16
- Christmas Grit: Nightmare Before Christmas1
Nov 22, 2025 · MM · Unlimited
SQ—
BP206.38
DL201.85
Total408.23
- World Championships1
Aug 23, 2025 · MM · Unlimited
SQ—
BP188.24
DL—
Total188.24
- War on the Shore II2
Jun 28, 2025 · MM · Unlimited
SQ—
BP229.06
DL197.31
Total426.38
- Nationals1
Apr 5, 2025 · MM · Raw
SQ165.56
BP136.08
DL165.56
Total467.2
- Ohio Valley Classic1
Nov 17, 2024 · USPA · Raw
SQ157.5
BP125
DL150
Total432.5
- Goonfit's Fall Brawl1
Oct 5, 2024 · MM · Raw
SQ—
BP129.27
DL149.69
Total278.96
- Bar Wars1
May 4, 2024 · USPA · Raw
SQ140
BP125
DL160
Total425
Competed against
Lifters met at the same meets, same division first.
- Matt Adams #1USA · 4 meets together784.72kg483.01 DOTS
- Matthew HodgeUSA · 4 meets together1,199.75kg634.60 DOTS
- Zachary BishopUSA · 3 meets together1,022.85kg575.41 DOTS
- Richard GawlinskiUSA · 3 meets together782.45kg470.18 DOTS
- Sean WillittsUSA · 2 meets together1,120.37kg600.64 DOTS
- Hunter FultzUSA · 2 meets together1,006.98kg553.39 DOTS
- Blair FaustUSA · 2 meets together909.45kg516.91 DOTS
- Ryan HamscherUSA · 2 meets together830kg465.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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