Lifter profile
Benjamin Groen
5 meets from 2017 to 2023
Top 31.7 %
of ranked men, by best DOTS
Benjamin Groen competed in 5 powerlifting meets between 2017 and 2023, with KNKF-SP. The best total, 517.5 kg (raw, -74 kg), was set in October 2023 at Odin Cup, 97 kg more than at the first full-power meet in April 2017. With 386.07 DOTS, Benjamin Groen ranks #1,431 among men in the Netherlands rankings and in the top 31.7% of ranked men worldwide.
180kg
Oct 7, 2023 · KNKF-SP
137.5kg
Oct 7, 2023 · KNKF-SP
200kg
Oct 7, 2023 · KNKF-SP
517.5kg
Raw · -74 kg
386.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 7, 2023 | Odin CupKNKF-SP · Raw · Open | 74 kg70.7 | 170175180 | 125132.5137.5 | 185200205 | 517.5 | 386.07 | 3 |
| Feb 25, 2023 | Open NK PowerliftenKNKF-SP · Raw · Open | 66 kg65.65 | 137.5145150 | 120122.5125 | 175182.5190 | 450 | 353.98 | 11 |
| Jan 28, 2023 | Atlas NK QualifierKNKF-SP · Raw · Open | 66 kg65.96 | 137.5145147.5 | 120125127.5 | 175187.5197.5 | 460 | 360.58 | 2 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 66 kg65.8 | 135137.5142.5 | 115122.5127.5 | 170180185 | 440 | 345.53 | 5 |
| Apr 29, 2017 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Sub-Juniors | 66 kg64.8 | 140146150.5 | 95100100 | 170175178 | 420.5 | 334.03 | 1 |
- Odin Cup3
Oct 7, 2023 · KNKF-SP · Raw
SQ180
BP137.5
DL200
Total517.5
- Open NK Powerliften11
Feb 25, 2023 · KNKF-SP · Raw
SQ150
BP125
DL175
Total450
- Atlas NK Qualifier2
Jan 28, 2023 · KNKF-SP · Raw
SQ147.5
BP125
DL187.5
Total460
- SBD Cup5
Oct 29, 2022 · KNKF-SP · Raw
SQ137.5
BP122.5
DL180
Total440
- Dutch Juniors & Sub-Juniors Championships1
Apr 29, 2017 · KNKF-SP · Raw
SQ150.5
BP95
DL175
Total420.5
Competed against
Lifters met at the same meets, same division first.
- Angelo ChuanchitNetherlands · 1 meet together620kg452.97 DOTS
- Tyrese ZichemNetherlands · 1 meet together670kg469.17 DOTS
- Andonis RoosbergNetherlands · 1 meet together620kg465.39 DOTS
- Glenn VandendijkNetherlands · 1 meet together595kg454.02 DOTS
- Mario van NistelrooijNetherlands · 1 meet together572.5kg450.29 DOTS
- Bob van den BoogaardNetherlands · 3 meets together838.5kg504.53 DOTS
- Arnold VeenhofNetherlands · 2 meets together773.5kg522.75 DOTS
- Eray CingiNetherlands · 2 meets together720kg522.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile