Lifter profile
Benjamin Heide
7 meets from 2022 to 2025
Top 4.6 %
of ranked men, by best DOTS
Benjamin Heide competed in 7 powerlifting meets between 2022 and 2025, with BVDK. The best total, 753 kg (raw, -93 kg), was set in October 2023 at Landesmeisterschaft NRW KDK Aktive, 70.5 kg more than at the first full-power meet in June 2022. With 480.98 DOTS, Benjamin Heide ranks #409 among men in the Germany rankings and in the top 4.6% of ranked men worldwide.
285kg
Oct 14, 2023 · BVDK
160kg
Nov 23, 2024 · BVDK
318kg
Oct 14, 2023 · BVDK
753kg
Raw · -93 kg
480.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2025 | Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open | 93 kg92.65 | 260275288 | 147.5155160 | 280300315 | 730 | 465.31 | 3 |
| Apr 25, 2025 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 93 kg92.4 | 265277.5287.5 | 152.5157.5160 | 280302.5305 | 715 | 456.34 | 14 |
| Nov 23, 2024 | Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open | 93 kg92.9 | 255270280 | 150155160 | 277.5300320 | 740 | 471.07 | 3 |
| Apr 26, 2024 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 93 kg92.8 | 265277.5285 | 152.5152.5152.5 | 280302.5315 | 732.5 | 466.54 | 6 |
| Oct 14, 2023 | Landesmeisterschaft NRW KDK AktiveBVDK · Raw · Open | 93 kg92.25 | 265280285 | 135142.5150 | 280305318 | 753 | 480.98 | 1 |
| Apr 14, 2023 | DM Aktive ClassicBVDK · Raw · Open | 93 kg92.5 | 255270280 | 150157.5162.5 | 275292.5292.5 | 712.5 | 454.51 | 5 |
| Jun 24, 2022 | Landesmeisterschaft Kraftdreikampf NRWBVDK · Raw · Juniors | 93 kg92.6 | 230247.5255 | 140150· | 255277.5295 | 682.5 | 435.15 | 1 |
- Landesmeisterschaft KDK NRW Aktive3
Oct 3, 2025 · BVDK · Raw
SQ275
BP155
DL300
Total730
- Deutsche Meisterschaft der Aktiven Classic14
Apr 25, 2025 · BVDK · Raw
SQ277.5
BP157.5
DL280
Total715
- Landesmeisterschaft KDK NRW Aktive3
Nov 23, 2024 · BVDK · Raw
SQ280
BP160
DL300
Total740
- Deutsche Meisterschaft der Aktiven Classic6
Apr 26, 2024 · BVDK · Raw
SQ277.5
BP152.5
DL302.5
Total732.5
- Landesmeisterschaft NRW KDK Aktive1
Oct 14, 2023 · BVDK · Raw
SQ285
BP150
DL318
Total753
- DM Aktive Classic5
Apr 14, 2023 · BVDK · Raw
SQ280
BP157.5
DL275
Total712.5
- Landesmeisterschaft Kraftdreikampf NRW1
Jun 24, 2022 · BVDK · Raw
SQ255
BP150
DL277.5
Total682.5
Competed against
Lifters met at the same meets, same division first.
- Nicolas WolskiGermany · 4 meets together762.5kg486.41 DOTS
- Nils ThieleckeGermany · 3 meets together770kg491.45 DOTS
- Sven BrodrückGermany · 3 meets together762.5kg464.90 DOTS
- Martin BresterGermany · 3 meets together852.5kg514.44 DOTS
- Marius PreisingerGermany · 3 meets together815kg514.36 DOTS
- Branimir KnezGermany · 3 meets together727.5kg462.87 DOTS
- Per StarkeAustralia · 3 meets together717.5kg457.46 DOTS
- Robin BrisiGermany · 2 meets together755kg484.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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