BVDK · IPF

Landesmeisterschaft NRW KDK Aktive

October 14, 2023Köln, NRW, Germany133 lifters
Best DOTS
Stefan Rzehak

515.45DOTS

Best total

Women · Raw · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Deborah-Sue SchöpeGermany50.497.510511072.577.580110120127.5312.5389.35

Women · Raw · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Katharina WiegandGermany56.2117.5122.5127.557.562.565140147.5152.5345398.95

Women · Raw · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Merle RimbachGermany63127.51351407072.575167.5177.5182.5390419.45
2Magdalena KrokGermany62.2130137.5142.572.577.580155165170387.5420.03
3Sezen BorGermany61.85130137.514577.582.582.5150157.5167.5372.5405.18
4Sophie StebnerGermany61.35117.5125127.58082.585135145150355388.09
5Ina KotzerkeGermany63120127.513062.567.567.5127.5137.5142.5335360.30

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Annabell PfeifferGermany67.7130137.5142.5808590180190201433.5446.78
2Lisa SchaakeGermany67.4152.5160165859092.5157.5165170420433.98
3Sophia FuhlbrückGermany64.8130140145707577.5145157.5162.5385407.11
4Miriam OrtnerGermany68.25120127.51309095100.5140150152.5375384.70
5Veronika RuksGermany67.8117.5127.5132.557.56570140150160352.5362.99
6Saskia GnegelGermany67.751251301356062.565130140150350360.57
7Rebecca KluthGermany67.9115122.5127.5707575132.5142.5152.5350360.11
8Jessica KellerGermany68.45120127.513072.577.580122.5132.5137.5345353.33
9Anna-Maria ArpingGermany68107.5115115707580135145150332.5341.82
10Franziska BruchhäuserGermany65.05107.5115117.5556062.5137.5142.5147.5327.5345.51
11Christine MagesGermany65.410511011547.55052.5130140150317.5333.90
12Susanne HolzweilerGermany65.410010511062.56565110120127.5300315.49
13Gina WünschGermany64.69097.5105657070105115125295312.51
14Sina BaumertGermany68.5582.59095505560100110115265271.17
15Jana Dias MouraGermany66.57575854047.552.58592.5100232.5242.12

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lea De FriesGermany75.7165175180100107.5107.5162.5175182.5470455.54
2Stephanie HillenbrandGermany72.1120127.5132.58087.587.5150157.5165370368.09
3Janina FölscheGermany72.35117.512513062.567.570152.5165170362.5359.95
4Julia GraboschGermany73.7120130132.5858592.5135140·357.5351.45
5Marielena KlingmüllerGermany76105112.5115657072.5130140150337.5326.44
6Christina KüppersGermany73.3100107.511557.56062.5132.5142.5150327.5322.90
7Julia BujokGermany70.79090100505557.5100105110267.5269.01
8Anna LohoffGermany70.858087.592.552.5556092.5102.5110257.5258.65

Women · Raw · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anna IeronimosGermany82.71601701759092.595195205210475440.35
2Friederike HoppeGermany76.1162.5167.5172.5102.5108110175185190460.5445.10

Women · Raw · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sabine SchächterGermany123.6165175185859090175185195465370.12
2Henrike MietzGermany99.95157.5170180859095145160180435371.28
3Lisa Weiß #2Germany100.95135145152.562.567.570140147.5160382.5325.21
4Joana Isabel MalatrayGermany90.15112.512012567.572.575135142.5150345307.35
5Regina Ilse FaupelGermany86.85115120125657072.5125135140335303.49
6Lisa GlaumGermany84.290100107.5556067.590100107.5267.5245.86

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leon JansenGermany73.15175185195102.5110112.5210220235530386.44
2Benjamin FischhöferGermany68.7145152.5160132.5140145170180192.5492.5374.84
3Zaid DaseGermany73.15150160162.5115117.5117.5190202.5215470342.70

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tom MilschGermany82.1230240250137.5145150270285295695472.09
2Nicolai RakowskiGermany80.3232.5250260147.5155157.5240260277.5692.5476.46
3Jonathan RüschhoffGermany82.85220232.5240160167.5172.5230247.5265660446.01
4Joseph Giscard Fokoua TenssoGermany82.22225235235130140140235250262.5617.5419.10
5Julian RitterGermany82.15185195205130135137.5230240250592.5402.33
6Paris Perikles MintopoulosGermany82.15200210215135140145215230235585397.23
7Dean Aron SchramenGermany81.95175192.5202.5125132.5140215230245580394.39
8Till Julius NiermannGermany82.15175185195115122.5125225240250557.5378.56
9Colin StuckmannGermany82.55170180185127.5135135210230235555375.82
10Philipp LeeraertGermany80.75160167.5167.5110112.5115215230237.5520356.61
11Marcel EpmeierGermany80.85165175185100110115215230245515352.93
12Florian SchwichlinskiGermany83135145152.577.587.590175185187.5430290.29

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Benjamin HeideGermany92.25265280285135142.5150280305318753480.98
2Nicolas WolskiGermany92245257.5270140147.5150270285310727.5465.30
3Branimir KnezGermany93255265270155157.5160280292.5300727.5462.87
4Per StarkeAustralia92.9240257.5270155162.5167.5250270287.5702.5447.20
5Hauke HeßGermany91.4217.5230237.5170177.5182.5250260275695445.95
6Jan KobekGermany91.25220240255140150157.5237.5272.5287.5685439.89
7Marius PreisingerGermany92.05220232.5240172.5181183.5215235252.5676432.25
8Julian SievekeGermany91.1225237.5247.5147.5155160262.5277.5282.5665427.39
9Eren DemirtasGermany92.25225240252.5170177.5183230245257.5662.5423.17
10Jurij KolmakovGermany92.1215225225150155160250260275655418.71
11Julian RadtkeGermany91.5205215222.5140145150245262.5270637.5408.83
12Tobias MüllerGermany91.35220232.5237.5127.5135140245260265632.5405.95
13Paul MoujaesGermany92.65210225230135145152.5215232.5247.5630401.57
14Tobias ArpingGermany90.4210225232.5132.5140147.5220235245625403.23
15Robin SchmeingGermany91.7220230240137.5145147.5210225237.5625400.38
16Konstantin Elias SchäferGermany90.45190197.5207.5137.5142.5147.5247.5255265610393.44
17Jan-Philipp RexingGermany88.9220230232.5145147.5150215225235602.5392.02
18Cedric KüpperGermany92.4190205210110115120250262.5275600382.95
19Leon ReiherGermany90.3185195200100107.5110235250257.5567.5366.33
20Daniel MichelGermany92.15185195205120127.5135215225230557.5356.29
21Daniel CzaplaUSA93185187.5200120127.5130220235245555353.12
22Jan-Michael SchweigGermany89.65175185187.5130140142.5215225232.5552.5357.95
23Alexander VolzheninGermany86.25175185195125130135210217.5225550363.57
24Jan Manfred SchwermerGermany91.05175185190125132.5140210215220550353.58
25Mirco KolenderGermany92.2190200207.5107.5112.5117.5205220230550351.40
26Dorian BöerGermany90.5180190195107.5115120205220232.5537.5346.58
27Patrick SchnittkeGermany91.05165180195110110115210225237.5535343.93
28Marten LammeringGermany84.9155165175112.5117.5120197.5212.5225520346.67
29Adam GawlicaGermany86.15170182.5182.5127.5132.5135205215220520343.95
30Dennis Simon GernerGermany87.65155157.5172.5115122.5127.5195210217.5512.5335.91
31Daniel MalzkornGermany92.35155162.5167.5105112.5115190205220500319.21
32Max LierschGermany89.5165175182.5100105105185195202.5490317.73
33Peter BadurekGermany91.95150160170105115122.5180200215485310.28
34Mauritz DirksGermany90.15152.516016595100102.5185200210467.5302.03
35Patrick KatthoseGermany89.45130140145909595160175180415269.17
36Mustafar MokhtariGermany91.55110110117.590100105155162.5172.5395253.25
37Roman BüchnerGermany83.1130130130100110110150160170390263.11
38Christoph JunkerGermany91.2127.5127.5127.5909595160165170387.5248.91

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tim Daniel KonertzGermany104.6255265270152.5157.5160300317.5327.5755456.04
2Henrik BergGermany104.2255270277.5155162.5167.5272.5290300730441.63
3Joshua HillebrandGermany104.8245257.5265147.5155155265285300720434.56
4Niklas PeperGermany101.6230245255130140145290312.5320697.5426.42
5Timo GröningGermany101.3215227.5240155162.5167.5252.5270282.5690422.36
6Oguzhan DoganerGermany101.6240252.5265152.5160170230245260685418.77
7Daniel KunellisGermany104.8220230235172.5177.5180240255262.5672.5405.89
8Maurice RoßGermany102.45210220230155162.5170240260275657.5400.56
9Maurice SchmidGermany100.65210230245110125135240255270640392.83
10Kevin FritzGermany98.7200212.5222.5140145150235255272.5635393.09
11Tobias TolksdorfGermany103.95222.5230235152.5152.5160220222.5222.5602.5364.85
12Alexander SonnenbergGermany102.95175175190145150155210220225555337.43
13Jonas Ehm BöhmeGermany103.8175182.5185132.5140142.5190197.5202.5527.5319.62
14Patrick GenßlerGermany104.2170177.5182.5115122.5127.5195210220525317.61
15Markus GummersbachGermany100167.5177.5182.5115120122.5205210220522.5321.61
16Christopher WolffGermany102.4155162.5170110117.5122.5185200210502.5306.19
17Maurice GökeGermany101.6511512513595102.5107.5165180192.5435265.88

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jonas WolfGermany119.05230242.5247.5175182.5187.5290310315745429.00
2Simon BergmannGermany116.35265280290160175175285302.5315742.5430.92
3Nico VohsenGermany119.15240260270155170175280300300740426.00
4Flemming HagerGermany118.4260275290132.5142.5147.5270285297.5735424.02
5Moritz PecherGermany119.95207.5222.5235155162.5167.5275295310712.5409.25
6Fabian PauwelsGermany116.15212.5225235152.5162.5172.5240260270667.5387.63
7Nurullah ErsoyGermany114.95200212.5225170170180225235250640373.02
8Jerome SchröerGermany116.1215225232.5140145147.5230250257.5635368.81
9Aldin VakufacPoland115.75175187.5200175185185240252.5262.5625363.39
10Dario Jann KießlichGermany108.45195210225120132.5140210242.5257.5615366.22
11Sainey SagniaGermany109.8200212.5215120125130245260265610361.53
12Marcel HeinGermany116.85180190195125132.5132.5210225230540312.93
13Marvin SchlüterGermany111.6172.5180185100105110195215225515303.38

Men · Raw · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Markus PatschkeGermany154.4315335355230245252.5280305325.5933497.88
2Lukas KöhlerGermany129.85260275285170180190290305315790442.51
3Alexander SchildbergGermany139.7262.5277.5285207.5217.5225250267.5280790433.20
4Andreas PohlGermany135.8245260265195205210270292.5307.5782.5432.56
5Ludwig ThomaGermany127.3240257.5267.5162.5170175270290297.5740417.02
6Christoph SteffekGermany151.2250265280140150155270290310740397.09
7Stephan Zielinski139.15227.5240247.5135145147.5247.5262.5270662.5363.69
8Patrick UngewißGermany134.55187.5200212.5137.5145150200220235597.5331.18
9Philipp Jonas LohseGermany126.35185200210120130140210210230580327.61

Men · Single-ply · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stefan RzehakGermany119330340345220227.5227.5315325335895515.45
DQKevin WiethoffGermany118.05265265265180185185270290300——

Men · Single-ply · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike Lukas TissenGermany135.05275300315175190200255275290790437.40

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.