Lifter profile
Benjamin Holt
1 meet in 2026
Top 50.5 %
of ranked men, by best DOTS
Benjamin Holt competed in one powerlifting meet in 2026, with USAPL. The best total, 585 kg (single-ply, -120 kg), was set in March 2026 at Maryland State Championship. With 350.24 DOTS, Benjamin Holt ranks #142,621 among men in the USA rankings and in the top 50.5% of ranked men worldwide.
237.5kg
Mar 21, 2026 · USAPL
137.5kg
Mar 21, 2026 · USAPL
210kg
Mar 21, 2026 · USAPL
585kg
Single-ply · -120 kg
350.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Maryland State ChampionshipUSAPL · Single-ply · M-M1 | 110 kg106.95 | 215237.5240 | 122.5130137.5 | 197.5210215 | 585 | 350.24 | 1 |
- Maryland State Championship1
Mar 21, 2026 · USAPL · Single-ply
SQ237.5
BP137.5
DL210
Total585
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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