Lifter profile
T. Justin Cooper
12 meets from 2016 to 2026
Top 2.2 %
of ranked men, by best DOTS
T. Justin Cooper competed in 12 powerlifting meets between 2016 and 2026, with USAPL and USPA. The best total, 835 kg (raw, -120 kg), was set in July 2024 at Mid-Atlantic Regional Championship, 145 kg more than at the first full-power meet in May 2016. With 506.92 DOTS, T. Justin Cooper ranks #5,490 among men in the USA rankings and in the top 2.2% of ranked men worldwide.
307.5kg
Jun 26, 2025 · USAPL
190kg
Nov 3, 2018 · USPA
342.5kg
Jul 12, 2024 · USAPL
835kg
Raw · -120 kg
506.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Maryland State ChampionshipUSAPL · Raw · MR-O | 100 kg99.7 | 275290305 | 172.5180185 | 297.5317.5332.5 | 822.5 | 506.92 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · MR-O | 110 kg109.2 | 280295307.5 | 177.5187.5195 | 300315322.5 | 817.5 | 485.52 | 10 |
| Nov 9, 2024 | Virginia Open State ChampionshipsUSAPL · Raw · MR-G | 100 kg99.65 | 277.5295307.5 | 165177.5182.5 | 312.5330340 | 817.5 | 503.95 | G |
| Jul 12, 2024 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-O | 110 kg106.5 | 282.5302.5305 | 170180187.5 | 312.5332.5342.5 | 835 | 500.74 | 3 |
| Mar 19, 2023 | Virginia Winter ThawUSAPL · Raw · MR-O | 100 kg100 | 275292.5305 | 167.5177.5185 | 315332.5335 | 815 | 501.65 | 1 |
| Nov 20, 2021 | Never Alone Charity MeetUSPA · Raw · Open | 100 kg95.8 | 270285285 | 165170172.5 | 305305· | — | — | DQ |
| Aug 24, 2019 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 105 kg102.3 | 280292.5305 | 175182.5187.5 | 320335347.5 | 810 | 493.76 | 1 |
| Mar 3, 2019 | Arnold Battle of the RegionsUSAPL · Raw · MR-O | 105 kg102.28 | 280295310 | 172.5182.5187.5 | 305327.5340 | 822.5 | 501.42 | 1 |
| Nov 3, 2018 | 4th Annual Maryland State ChampionshipUSPA · Raw · Open | 100 kg99.5 | — | — | — | 810 | 499.65 | 1 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 105 kg96.6 | 260275285 | 165177.5177.5 | 295312.5322.5 | 775 | 484.41 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-O | 93 kg92.5 | 227.5240245 | 152.5160162.5 | 265275285 | 692.5 | 441.75 | 29 |
| May 21, 2016 | Philadelphia Freedom ChampionshipUSAPL · Raw · MR-O | 93 kg92.3 | 227.5240245 | 155157.5162.5 | 272.5282.5292.5 | 690 | 440.62 | 1 |
- Maryland State Championship1
Mar 21, 2026 · USAPL · Raw
SQ305
BP185
DL332.5
Total822.5
- Raw Nationals10
Jun 26, 2025 · USAPL · Raw
SQ307.5
BP187.5
DL322.5
Total817.5
- Virginia Open State ChampionshipsG
Nov 9, 2024 · USAPL · Raw
SQ295
BP182.5
DL340
Total817.5
- Mid-Atlantic Regional Championship3
Jul 12, 2024 · USAPL · Raw
SQ305
BP187.5
DL342.5
Total835
- Virginia Winter Thaw1
Mar 19, 2023 · USAPL · Raw
SQ305
BP177.5
DL332.5
Total815
- Never Alone Charity MeetDQ
Nov 20, 2021 · USPA · Raw
SQ270
BP165
DL—
Total—
- Mid-Atlantic Regionals1
Aug 24, 2019 · USAPL · Raw
SQ292.5
BP182.5
DL335
Total810
- Arnold Battle of the Regions1
Mar 3, 2019 · USAPL · Raw
SQ295
BP187.5
DL340
Total822.5
- 4th Annual Maryland State Championship1
Nov 3, 2018 · USPA · Raw
SQ295
BP190
DL325
Total810
- Mid-Atlantic Regionals1
Aug 5, 2018 · USAPL · Raw
SQ285
BP177.5
DL312.5
Total775
- Raw Nationals29
Oct 13, 2016 · USAPL · Raw
SQ245
BP162.5
DL285
Total692.5
- Philadelphia Freedom Championship1
May 21, 2016 · USAPL · Raw
SQ245
BP162.5
DL282.5
Total690
Competed against
Lifters met at the same meets, same division first.
- Kalil ZakyUSA · 3 meets together925.5kg563.25 DOTS
- Shane BradyUSA · 2 meets together922.5kg587.67 DOTS
- Kristopher HuntUSA · 2 meets together800kg512.49 DOTS
- Timothy PersadUSA · 2 meets together790kg477.23 DOTS
- Samuel BernsteinUSA · 2 meets together775kg485.56 DOTS
- Andre' Easter IIUSA · 2 meets together832.5kg539.02 DOTS
- Ethan FrankUSA · 2 meets together732.5kg454.37 DOTS
- Braxton LargeUSA · 1 meet together880kg524.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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