Lifter profile
Benjamin Kwok
5 meets from 2015 to 2019
Top 25.1 %
of ranked men, by best DOTS
Benjamin Kwok competed in 5 powerlifting meets between 2015 and 2019, with USPA and SPF. The best total, 565 kg (raw, -83 kg), was set in February 2017 at Pacific Coast Open, 47.5 kg more than at the first full-power meet in November 2015. With 400.31 DOTS, Benjamin Kwok ranks #66,949 among men in the USA rankings and in the top 25.1% of ranked men worldwide.
195kg
Feb 25, 2017 · USPA
147.5kg
Nov 9, 2019 · SPF
227.5kg
Feb 25, 2017 · USPA
565kg
Raw · -83 kg
400.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2019 | Slingshot Record BreakersSPF · Raw · Push-pull · Open | 90 kg87.36 | — | 132.5142.5147.5 | 220232.5232.5 | 367.5 | 241.29 | 1 |
| Feb 25, 2017 | Pacific Coast OpenUSPA · Raw · Open | 82.5 kg76.5 | — | — | — | 565 | 400.31 | 3 |
| Feb 20, 2016 | Pacific Coast OpenUSPA · Raw · Open | 75 kg74.55 | — | — | — | 520 | 374.50 | 2 |
| Nov 7, 2015 | Sacramento OpenUSPA · Raw · Open | 82.5 kg75.7 | — | — | — | 517.5 | 369.08 | 2 |
| Aug 1, 2015 | San Jose Open Benchpress & DeadliftUSPA · Raw · Push-pull · Open | 75 kg72.7 | — | — | — | 310 | 226.96 | 2 |
- Slingshot Record Breakers1
Nov 9, 2019 · SPF · Raw
SQ—
BP147.5
DL220
Total367.5
- Pacific Coast Open3
Feb 25, 2017 · USPA · Raw
SQ195
BP142.5
DL227.5
Total565
- Pacific Coast Open2
Feb 20, 2016 · USPA · Raw
SQ175
BP135
DL210
Total520
- Sacramento Open2
Nov 7, 2015 · USPA · Raw
SQ170
BP132.5
DL215
Total517.5
- San Jose Open Benchpress & Deadlift2
Aug 1, 2015 · USPA · Raw
SQ—
BP127.5
DL182.5
Total310
Competed against
Lifters met at the same meets, same division first.
- Zachary YamamotoUSA · 2 meets together852.5kg526.22 DOTS
- Paul YonnottiUSA · 1 meet together710kg460.64 DOTS
- Kyle De Leon #1USA · 1 meet together882.5kg562.37 DOTS
- Zachary LangdonUSA · 2 meets together957.5kg546.69 DOTS
- Romohree HowardUSA · 2 meets together715kg475.54 DOTS
- Gary BeerbowerUSA · 2 meets together762.5kg472.02 DOTS
- Diego BarbosaUSA · 2 meets together795kg470.85 DOTS
- Cailer WoolamUSA · 1 meet together962.5kg598.02 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile