Lifter profile

Benjamin Ytterstad

NorwayMen-120 kgRawNSF

3 meets from 2009 to 2010

Top 62.5 %

of ranked men, by best DOTS

#2,909 DOTS · Norway

Benjamin Ytterstad competed in 3 powerlifting meets between 2009 and 2010, with NSF. The best total, 570 kg (raw, -120 kg), was set in September 2010 at Klubbstevne, 170 kg more than at the first full-power meet in September 2009. With 327.72 DOTS, Benjamin Ytterstad ranks #2,909 among men in the Norway rankings and in the top 62.5% of ranked men worldwide.

Squat

180kg

Sep 11, 2010 · NSF

Bench press

165kg

Dec 18, 2010 · NSF

Deadlift

232.5kg

Sep 11, 2010 · NSF

Total

570kg

Raw · -120 kg

DOTS

327.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %4/4
Bench press100 %8/8
Deadlift83 %5/6

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Meet history

3 meets

  • Klubbstevne

    Dec 18, 2010 · NSF · Raw

    1
    SQ

    55

    BP

    165

    DL

    150

    Total

    370

  • Klubbstevne

    Sep 11, 2010 · NSF · Raw

    1
    SQ

    180

    BP

    157.5

    DL

    232.5

    Total

    570

  • Klubbstevne

    Sep 26, 2009 · NSF · Single-ply

    1
    SQ

    100

    BP

    130

    DL

    170

    Total

    400

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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