Lifter profile
Bennet Makoena
1 meet in 2014
Top 74 %
of ranked men, by best DOTS
Bennet Makoena competed in one powerlifting meet in 2014, with SAPF. The best total, 380 kg (raw, -66 kg), was set in January 2014 at SA Development and Secondarys Unequipped. With 303.82 DOTS, Bennet Makoena ranks #2,100 among men in the South Africa rankings and in the top 74% of ranked men worldwide.
120kg
Jan 25, 2014 · SAPF
80kg
Jan 25, 2014 · SAPF
180kg
Jan 25, 2014 · SAPF
380kg
Raw · -66 kg
303.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2014 | SA Development and Secondarys UnequippedSAPF · Raw · Open | 66 kg64.25 | 110110120 | 758095 | 160170180 | 380 | 303.82 | 2 |
- SA Development and Secondarys Unequipped2
Jan 25, 2014 · SAPF · Raw
SQ120
BP80
DL180
Total380
Competed against
Lifters met at the same meets, same division first.
- Marcel VorsterSouth Africa · 1 meet together605.5kg475.76 DOTS
- Etienne PotgieterSouth Africa · 1 meet together780kg502.67 DOTS
- Tshepo RapooSouth Africa · 1 meet together680kg474.95 DOTS
- Corne HubingerSouth Africa · 1 meet together715kg462.32 DOTS
- Thando MakhethaSouth Africa · 1 meet together810kg457.30 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile