Lifter profile

Benno Nowack

Men-105 kgRawBVDG

1 meet in 1982

Benno Nowack competed in one powerlifting meet in 1982, with BVDG. Best competition lifts: bench press 150 kg.

Squat

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Bench press

150kg

Dec 11, 1982 · BVDG

Deadlift

—

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 11, 1982	Deutsche Meisterschaften im BankdrückenBVDG · Raw · Bench only · Open	100 kg95	—	—	—	150	94.48	6

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.