Lifter profile
Paul Pfenninger
33 meets from 1982 to 2015
Top 4.9 %
of ranked men, by best DOTS
Paul Pfenninger competed in 33 powerlifting meets between 1982 and 2015, with BVDK, BVDG, EPF, and 1 more. The best total, 665 kg (single-ply, -83 kg), was set in October 1984 at Deutsche Meisterschaften im Kraftdreikampf. With 478.31 DOTS, Paul Pfenninger ranks #440 among men in the Germany rankings and in the top 4.9% of ranked men worldwide.
250kg
Oct 4, 1985 · BVDG
190kg
May 21, 2005 · BVDK
240kg
Oct 4, 1985 · BVDG
665kg
Single-ply · -83 kg
478.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2015 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 3 | 83 kg80 | — | 120125127.5 | — | 125 | 86.19 | 1 |
| May 30, 2015 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 3 | 83 kg80.6 | — | 120125130 | — | 120 | 82.38 | 2 |
| Oct 11, 2014 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 3 | 83 kg79.1 | — | 125130· | — | 125 | 86.77 | 1 |
| Oct 12, 2013 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 2 | 83 kg79.9 | — | 130167.5175 | — | 175 | 120.76 | 1 |
| May 25, 2013 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 83 kg77.6 | — | — | — | 165 | 115.88 | 1 |
| Sep 1, 2012 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 2 | 83 kg77.4 | — | 130135140 | — | 140 | 98.48 | 1 |
| Apr 28, 2012 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 83 kg78.1 | — | 135140142.5 | — | 140 | 97.94 | 1 |
| Feb 12, 2012 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Masters 2 | 83 kg77.7 | — | 135135140 | — | 140 | 98.24 | 1 |
| Jun 18, 2011 | Landesmannschaftsmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 83 kg77.1 | — | 165170170 | — | 165 | 116.34 | 3 |
| Jan 1, 2011 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 83 kg77.4 | — | 165170175 | — | 175 | 123.09 | 1 |
| Oct 21, 2010 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 75 kg74 | — | 170180180 | — | — | — | DQ |
| Feb 13, 2010 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg77.4 | — | 140145145 | — | 140 | 98.48 | 1 |
| Oct 22, 2009 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 75 kg73.7 | — | 172.5177.5181 | — | 172.5 | 125.16 | 1 |
| Jul 18, 2009 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 2 | 75 kg74.6 | — | 175175180.5 | — | 175 | 125.98 | 1 |
| Jan 1, 2009 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg82.5 | — | — | — | 182.5 | 123.62 | 1 |
| Oct 23, 2008 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 75 kg73.3 | — | 170170177.5 | — | 170 | 123.79 | 2 |
| Aug 30, 2008 | Deutsche Meisterschaften der Senioren im BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 75 kg73.7 | — | 165170175 | — | 165 | 119.72 | 1 |
| Apr 20, 2008 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg80.1 | — | 175·· | — | 175 | 120.58 | 1 |
| Oct 14, 2007 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg79.4 | — | 175180182.5 | — | 182.5 | 126.40 | 1 |
| Apr 28, 2007 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg77.5 | — | 175180· | — | 175 | 123.00 | 1 |
| Sep 2, 2006 | Deutsche Meisterschaften Senioren BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg81.1 | — | 185190192.5 | — | 185 | 126.55 | 2 |
| May 21, 2005 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg82.5 | — | 180185190 | — | 190 | 128.70 | 1 |
| Apr 20, 2005 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 82.5 kg80.7 | — | 187.5187.5192.5 | — | 187.5 | 128.63 | 2 |
| Sep 17, 2004 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 2 | 82.5 kg79.8 | — | 175182.5185 | — | 182.5 | 126.03 | 1 |
| Sep 22, 2001 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Open | 82.5 kg80.6 | — | 170177.5180 | — | 180 | 123.58 | 3 |
| Jun 13, 1987 | Deutsche Mannschaftsmeisterschaft im KraftdreikampfBVDG · Single-ply · Aktive | —76.4 | 235235258 | 165172.5· | 200220237.5 | 637.5 | 452.04 | 1 |
| Oct 18, 1986 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 75 kg75 | — | — | — | 580 | 416.10 | 5 |
| Oct 4, 1985 | German ChampionshipsBVDG · Single-ply · Open | 82.5 kg82.5 | — | — | — | 662.5 | 448.77 | 2 |
| Jun 29, 1985 | Deutsche Mannschaftsmeisterschaft im KraftdreikampfBVDG · Single-ply · Aktive | —78.4 | 225240250 | 170180180 | 230240250 | 650 | 453.64 | 1 |
| Dec 1, 1984 | Deutsche Meisterschaften im BankdrückenBVDG · Raw · Bench only · Open | 75 kg73.1 | — | — | — | 172.5 | 125.83 | 1 |
| Oct 5, 1984 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 75 kg74.7 | — | — | — | 665 | 478.31 | 1 |
| Nov 19, 1983 | Deutsche Meisterschaften im BankdrückenBVDG · Raw · Bench only · Open | 75 kg73.5 | — | 155160165 | — | 160 | 116.30 | 2 |
| Dec 11, 1982 | Deutsche Meisterschaften im BankdrückenBVDG · Raw · Bench only · Open | 67.5 kg67.3 | — | — | — | 140 | 108.14 | 1 |
- LM Bankdrücken NRW1
Oct 10, 2015 · BVDK · Raw
SQ—
BP125
DL—
Total125
- Bezirksmeisterschaft Bankdrücken Niederrhein2
May 30, 2015 · BVDK · Raw
SQ—
BP120
DL—
Total120
- LM Bankdrücken NRW1
Oct 11, 2014 · BVDK · Raw
SQ—
BP125
DL—
Total125
- LM Bankdrücken NRW1
Oct 12, 2013 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 25, 2013 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- LM Bankdrücken NRW1
Sep 1, 2012 · BVDK · Raw
SQ—
BP140
DL—
Total140
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 28, 2012 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Dortmunder Bankdrückcup1
Feb 12, 2012 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Landesmannschaftsmeisterschaft Bankdrücken3
Jun 18, 2011 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2011 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- European Masters Bench Press ChampionshipsDQ
Oct 21, 2010 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- Dortmund Cup Bankdrücken1
Feb 13, 2010 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- European Masters Bench Press Championships1
Oct 22, 2009 · EPF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Deutsche Meisterschaft Bankdrücken Senioren1
Jul 18, 2009 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2009 · BVDK · Single-ply
SQ—
BP182.5
DL—
Total182.5
- European Masters Bench Press Championships2
Oct 23, 2008 · EPF · Single-ply
SQ—
BP170
DL—
Total170
- Deutsche Meisterschaften der Senioren im Bankdrücken1
Aug 30, 2008 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 20, 2008 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- LM Bankdrücken NRW1
Oct 14, 2007 · BVDK · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 28, 2007 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- Deutsche Meisterschaften Senioren Bankdrücken2
Sep 2, 2006 · BVDK · Single-ply
SQ—
BP185
DL—
Total185
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 21, 2005 · BVDK · Single-ply
SQ—
BP190
DL—
Total190
- World Masters Bench Press Championships2
Apr 20, 2005 · IPF · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Deutsche Meisterschaft Bankdrücken Senioren1
Sep 17, 2004 · BVDK · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Deutsche Meisterschaft Bankdrücken Senioren3
Sep 22, 2001 · BVDK · Single-ply
SQ—
BP180
DL—
Total180
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf1
Jun 13, 1987 · BVDG · Single-ply
SQ235
BP165
DL237.5
Total637.5
- Deutsche Meisterschaften im Kraftdreikampf5
Oct 18, 1986 · BVDG · Single-ply
SQ210
BP150
DL220
Total580
- German Championships2
Oct 4, 1985 · BVDG · Single-ply
SQ250
BP172.5
DL240
Total662.5
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf1
Jun 29, 1985 · BVDG · Single-ply
SQ240
BP170
DL240
Total650
- Deutsche Meisterschaften im Bankdrücken1
Dec 1, 1984 · BVDG · Raw
SQ—
BP172.5
DL—
Total172.5
- Deutsche Meisterschaften im Kraftdreikampf1
Oct 5, 1984 · BVDG · Single-ply
SQ240
BP185
DL240
Total665
- Deutsche Meisterschaften im Bankdrücken2
Nov 19, 1983 · BVDG · Raw
SQ—
BP160
DL—
Total160
- Deutsche Meisterschaften im Bankdrücken1
Dec 11, 1982 · BVDG · Raw
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Jan SmolczykGermany · 1 meet together737.5kg477.94 DOTS
- Nikolai LorenzGermany · 1 meet together715kg457.80 DOTS
- Karsten GelharGermany · 1 meet together537.5kg406.76 DOTS
- Gary PraterEngland · 1 meet together520kg405.17 DOTS
- Heimo TörmäFinland · 1 meet together492.5kg376.45 DOTS
- Peter LeisterGermany · 1 meet together515kg356.44 DOTS
- Olivier WaymelFrance · 1 meet together435kg341.91 DOTS
- Peter MuiggAustria · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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