Lifter profile
Benzu Lapu-Os
1 meet in 2025
Top 89 %
of ranked men, by best DOTS
Benzu Lapu-Os competed in one powerlifting meet in 2025, with PAP. The best total, 380 kg (single-ply, -83 kg), was set in August 2025 at Equipped Nationals. With 260.04 DOTS, Benzu Lapu-Os ranks #1,780 among men in the Philippines rankings and in the top 89% of ranked men worldwide.
127.5kg
Aug 19, 2025 · PAP
82.5kg
Aug 19, 2025 · PAP
170kg
Aug 19, 2025 · PAP
380kg
Single-ply · -83 kg
260.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2025 | Equipped NationalsPAP · Single-ply · Novice | 83 kg81.05 | 120122.5127.5 | 77.582.592.5 | 160170175 | 380 | 260.04 | 12 |
- Equipped Nationals12
Aug 19, 2025 · PAP · Single-ply
SQ127.5
BP82.5
DL170
Total380
Competed against
Lifters met at the same meets, same division first.
- James Emmanuel SyPhilippines · 1 meet together710kg489.58 DOTS
- Gilbert Panilan MonteroPhilippines · 1 meet together657.5kg470.71 DOTS
- Emmanuel T ManlangitPhilippines · 1 meet together690kg503.79 DOTS
- Angelo Noe M PanerioPhilippines · 1 meet together735.5kg469.18 DOTS
- Rhodison Jay P EsmundoPhilippines · 1 meet together770.5kg469.02 DOTS
- Robert Diel L AbdaoPhilippines · 1 meet together639kg465.08 DOTS
- Manuel Albuen C TagavillaPhilippines · 1 meet together587.5kg463.73 DOTS
- Adrian Josef PerilloPhilippines · 1 meet together552.5kg457.89 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile