Lifter profile

Bernardo Adema

PortugalMen-105 kgRawWRPF-Portugal

3 meets in 2026

Top 96.2 %

of ranked men, by best DOTS

#426 DOTS · Portugal

Bernardo Adema competed in 3 powerlifting meets in 2026, with WRPF-Portugal. The best total, 360 kg (wraps, -105 kg), was set in March 2026 at Open de Apuramento. With 218.56 DOTS, Bernardo Adema ranks #426 among men in the Portugal rankings and in the top 96.2% of ranked men worldwide.

Squat

100kg

Mar 8, 2026 · WRPF-Portugal

Bench press

100kg

May 23, 2026 · WRPF-Portugal

Deadlift

190kg

May 23, 2026 · WRPF-Portugal

Total

360kg

Wraps · -105 kg

DOTS

218.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %4/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	Bench Press CupWRPF-Portugal · Raw · Bench only · Teen 14-16	110 kg103.8	—	90100107.5	—	100	60.59	1
May 23, 2026	Deadlift CupWRPF-Portugal · Raw · Deadlift only · Teen 14-16	110 kg103.8	—	—	160175190	190	115.12	1
Mar 8, 2026	Open de ApuramentoWRPF-Portugal · Wraps · Teen 14-16	110 kg103.3	8595100	90100100	140150160	360	218.56	1

Bench Press Cup
May 23, 2026 · WRPF-Portugal · Raw
1
SQ
—
BP
100
DL
—
Total
100
Deadlift Cup
May 23, 2026 · WRPF-Portugal · Raw
1
SQ
—
BP
—
DL
190
Total
190
Open de Apuramento
Mar 8, 2026 · WRPF-Portugal · Wraps
1
SQ
100
BP
100
DL
160
Total
360

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile