Lifter profile
Daniel Fonseca
21 meets from 2015 to 2026
Top 1.1 %
of ranked men, by best DOTS
Daniel Fonseca competed in 21 powerlifting meets between 2015 and 2026, with WPC-Portugal, APPortugal, WPC, and 7 more. The best total, 850 kg (multi-ply, -105 kg), was set in February 2024 at Campeonato Nacional De Powerlifting Supino e Peso Morto, 255 kg more than at the first full-power meet in May 2018. With 533.31 DOTS, Daniel Fonseca ranks #7 among men in the Portugal rankings and in the top 1.1% of ranked men worldwide.
300kg
Feb 17, 2024 · WPC-Portugal
285kg
Oct 11, 2024 · WRPF-Spain
275kg
May 5, 2024 · WPO
850kg
Multi-ply · -105 kg
533.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Deadlift only · Masters 40+ Tested | 82.5 kg81.25 | — | — | 230250260 | 250 | 170.83 | 1 |
| Mar 21, 2026 | Los Reyes del Norte IIWRPF-Spain · Wraps · Masters 40-49 | 100 kg95.1 | 210240· | 140160170 | 250270280 | 680 | 428.10 | 1 |
| Mar 8, 2026 | Open de ApuramentoWRPF-Portugal · Wraps · Masters 40-49 | 100 kg95 | 200235250 | 150165175 | 250270290 | 670 | 422.01 | 1 |
| Oct 4, 2025 | Campeonato NacionalAPPortugal · Raw · Masters 1 | 105 kg99.65 | 220240240 | 170180180 | 250262.5280 | 672.5 | 414.56 | 1 |
| May 4, 2025 | Campeonato Regional CentroAPPortugal · Raw · Masters 1 | 105 kg101 | 220240250 | 170185185 | 250270280 | 695 | 425.96 | 1 |
| Oct 11, 2024 | Arnold Classic EuropeWRPF-Spain · Multi-ply · Bench only · M1 | 100 kg99.2 | — | 260285300 | — | 285 | 176.04 | 1 |
| Jul 21, 2024 | Open LusitanoAPPortugal · Raw · Masters 1 | 105 kg97.7 | 170190210 | 160180190 | 220250270 | 640 | 397.99 | 1 |
| May 5, 2024 | Semi FinalsWPO · Multi-ply · Open | 110 kg98.1 | 260290310 | 250275300 | 250275275 | 840 | 521.41 | 1 |
| Feb 17, 2024 | Campeonato Nacional De Powerlifting Supino e Peso MortoWPC-Portugal · Multi-ply · M 40-44 | 100 kg95.8 | 250275300 | 250275· | 250275300 | 850 | 533.31 | 1 |
| Oct 31, 2023 | World ChampionshipsWPC · Multi-ply · Bench only · M_MEM_1_WPC | 90 kg89.1 | — | 230250250 | — | 230 | 149.48 | 1 |
| Feb 18, 2023 | PRO Nacional PowerliftingPortugal-UA · Raw · M40-44 | 100 kg97.5 | 185200210 | 175190205 | 240260280 | 640 | 398.35 | 1 |
| Nov 15, 2021 | Amateur World CupWPC · Multi-ply · Bench only · M_MEM_1_AWPC | 100 kg92.3 | — | 260280· | — | 280 | 178.80 | 1 |
| Feb 10, 2021 | Power ExpoWPC-Portugal · Multi-ply · Bench only · Open | 100 kg100 | — | 255270· | — | 270 | 166.19 | 1 |
| Feb 8, 2020 | National ChampionshipWPC-Portugal · Single-ply · Bench only · Open | 100 kg94.5 | — | — | — | 230 | 145.23 | 1 |
| Jul 21, 2019 | Campeonato NacionalWRPF-Portugal · Single-ply · Bench only · Open | 90 kg89 | — | 200215230 | — | 230 | 149.56 | 1 |
| Jul 21, 2019 | Campeonato NacionalWRPF-Portugal · Raw · Deadlift only · Open | 90 kg89 | — | — | 250270· | 250 | 162.57 | 1 |
| Apr 20, 2019 | PEI OpenCPF · Raw · Push-pull · M_OCR_CPF | 125 kg116 | — | 177.5190· | 245260275 | 450 | 261.44 | 4 |
| Mar 2, 2019 | Campeonato Nacional de PowerliftingWPC-Portugal · Raw · Open | 100 kg97.7 | 200210220 | 170185195 | 260280280 | 655 | 407.32 | 4 |
| Nov 10, 2018 | Monger MayhemUSPA · Raw · Juniors 16-17 | 82.5 kg77.9 | — | — | — | 472.5 | 331.05 | 1 |
| May 5, 2018 | Campeonato Nacional de PowerliftingWPC-Portugal · Raw · Open | 100 kg100 | 190200205 | 180190200 | 200220220 | 595 | 366.23 | 2 |
| Mar 3, 2018 | Campeonato Nacional de Supino & Peso MortoWPC-Portugal · Raw · Deadlift only · Open | 100 kg98.1 | — | — | — | 275 | 170.70 | 1 |
| Mar 3, 2018 | Campeonato Nacional de Supino & Peso MortoWPC-Portugal · Raw · Bench only · Open | 100 kg98.1 | — | — | — | 195 | 121.04 | 1 |
| Nov 9, 2015 | World ChampionshipsWPC · Single-ply · Bench only · M_OES_WPC | 90 kg88.7 | — | 200215220 | — | 220 | 143.31 | 2 |
- Central European Championship1
Sep 28, 2026 · PLTRAW · Raw
SQ—
BP—
DL250
Total250
- Los Reyes del Norte II1
Mar 21, 2026 · WRPF-Spain · Wraps
SQ240
BP170
DL270
Total680
- Open de Apuramento1
Mar 8, 2026 · WRPF-Portugal · Wraps
SQ235
BP165
DL270
Total670
- Campeonato Nacional1
Oct 4, 2025 · APPortugal · Raw
SQ240
BP170
DL262.5
Total672.5
- Campeonato Regional Centro1
May 4, 2025 · APPortugal · Raw
SQ240
BP185
DL270
Total695
- Arnold Classic Europe1
Oct 11, 2024 · WRPF-Spain · Multi-ply
SQ—
BP285
DL—
Total285
- Open Lusitano1
Jul 21, 2024 · APPortugal · Raw
SQ210
BP180
DL250
Total640
- Semi Finals1
May 5, 2024 · WPO · Multi-ply
SQ290
BP275
DL275
Total840
- Campeonato Nacional De Powerlifting Supino e Peso Morto1
Feb 17, 2024 · WPC-Portugal · Multi-ply
SQ300
BP275
DL275
Total850
- World Championships1
Oct 31, 2023 · WPC · Multi-ply
SQ—
BP230
DL—
Total230
- PRO Nacional Powerlifting1
Feb 18, 2023 · Portugal-UA · Raw
SQ210
BP190
DL240
Total640
- Amateur World Cup1
Nov 15, 2021 · WPC · Multi-ply
SQ—
BP280
DL—
Total280
- Power Expo1
Feb 10, 2021 · WPC-Portugal · Multi-ply
SQ—
BP270
DL—
Total270
- National Championship1
Feb 8, 2020 · WPC-Portugal · Single-ply
SQ—
BP230
DL—
Total230
- Campeonato Nacional1
Jul 21, 2019 · WRPF-Portugal · Single-ply
SQ—
BP230
DL—
Total230
- Campeonato Nacional1
Jul 21, 2019 · WRPF-Portugal · Raw
SQ—
BP—
DL250
Total250
- PEI Open4
Apr 20, 2019 · CPF · Raw
SQ—
BP190
DL260
Total450
- Campeonato Nacional de Powerlifting4
Mar 2, 2019 · WPC-Portugal · Raw
SQ210
BP185
DL260
Total655
- Monger Mayhem1
Nov 10, 2018 · USPA · Raw
SQ157.5
BP115
DL200
Total472.5
- Campeonato Nacional de Powerlifting2
May 5, 2018 · WPC-Portugal · Raw
SQ205
BP190
DL200
Total595
- Campeonato Nacional de Supino & Peso Morto1
Mar 3, 2018 · WPC-Portugal · Raw
SQ—
BP—
DL275
Total275
- Campeonato Nacional de Supino & Peso Morto1
Mar 3, 2018 · WPC-Portugal · Raw
SQ—
BP195
DL—
Total195
- World Championships2
Nov 9, 2015 · WPC · Single-ply
SQ—
BP220
DL—
Total220
Competed against
Lifters met at the same meets, same division first.
- Dan EcclesEngland · 2 meets together800kg482.29 DOTS
- Kacper WawrzyniakPoland · 1 meet together725kg480.56 DOTS
- Michał WajnerPoland · 1 meet together707kg479.25 DOTS
- Filip RozmusPoland · 1 meet together650kg468.74 DOTS
- Scott KuderickUSA · 1 meet together820kg530.21 DOTS
- Tom Gee #1England · 1 meet together810kg520.81 DOTS
- Sébastien BoizouFrance · 1 meet together762.5kg498.58 DOTS
- Didier TheuxFrance · 1 meet together750kg491.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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