Lifter profile

Berni Ong Xiu Zhen

SingaporeWomen-57 kgRawAsianPFPS

2 meets from 2021 to 2022

Top 29.9 %

of ranked women, by best DOTS

#162 DOTS · Singapore

Berni Ong Xiu Zhen competed in 2 powerlifting meets between 2021 and 2022, with AsianPF and PS. The best total, 295 kg (raw, -57 kg), was set in October 2021 at Singapore Powerlifting Open. With 343.37 DOTS, Berni Ong Xiu Zhen ranks #162 among women in the Singapore rankings and in the top 29.9% of ranked women worldwide.

Squat

110kg

Sep 16, 2022 · AsianPF

Bench press

62.5kg

Sep 16, 2022 · AsianPF

Deadlift

132.5kg

Oct 20, 2021 · PS

Total

295kg

Raw · -57 kg

DOTS

343.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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