Lifter profile
Amanda Seow
14 meets from 2021 to 2026
Top 1.5 %
of ranked women, by best DOTS
Amanda Seow competed in 14 powerlifting meets between 2021 and 2026, with PS, IPF, and AsianPF. The best total, 455.5 kg (raw, -63 kg), was set in February 2025 at Singapore National Championships 25, 63.5 kg more than at the first full-power meet in October 2021. With 494.70 DOTS, Amanda Seow ranks #4 among women in the Singapore rankings and in the top 1.5% of ranked women worldwide.
160kg
Jun 13, 2026 · IPF
100kg
Mar 26, 2026 · AsianPF
200kg
Jun 13, 2026 · IPF
455.5kg
Raw · -63 kg
494.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 69 kg65.5 | 145152.5160 | 9095100 | 185192.5200 | 455 | 478.07 | 20 |
| Mar 26, 2026 | East Asia & Southeast Asia Sub-regional Powerlifting ChampionshipsAsianPF · Raw · Bench only · Open | 69 kg65.7 | — | 9095100 | — | 100 | 104.88 | 1 |
| Feb 13, 2026 | Powerlifting Singapore National Championship 26PS · Raw · Open | 69 kg63.35 | 150158.5160.5 | 92.59597.5 | 182.5191.5200.5 | 447.5 | 479.68 | 1 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.24 | 147.5155160 | 9095100 | 180190200 | 440 | 476.75 | 20 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Open | 63 kg62.45 | 147.5155160 | 909598 | 180190197.5 | 455.5 | 492.53 | 1 |
| Jan 24, 2025 | Reformd Open 3.0PS · Raw · Open | 69 kg63.05 | 150150152.5 | 909596 | 175185191 | 437 | 469.77 | 1 |
| Jun 15, 2024 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62 | 150157.5160 | 9095100 | 185192.5197.5 | 450 | 488.75 | 11 |
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Open | 63 kg62.4 | 150157.5157.5 | 92.597.5100.5 | 187.5192.5195 | 450 | 486.82 | 2 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 63 kg62.5 | 147.5155160 | 909597.5 | 185190195 | 452.5 | 489.04 | 1 |
| Aug 12, 2023 | Open NationalsPS · Raw · F-O | 63 kg61.95 | 145152.5160.5 | 8590.595.5 | 175187.5196.5 | 444.5 | 483.01 | 1 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.5 | 135142.5142.5 | 82.587.592.5 | 175185187.5 | 417.5 | 481.10 | 13 |
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 57 kg56.34 | 132.5140147.5 | 82.587.590 | 177.5188191 | 428.5 | 494.70 | 1 |
| Sep 16, 2022 | South East Asian CupAsianPF · Raw · Open | 57 kg55.65 | 132.5140145 | 808587.5 | 175175188 | 400 | 465.58 | 2 |
| Oct 20, 2021 | Singapore Powerlifting OpenPS · Raw · Open | 57 kg55.75 | 125133136 | 758183 | 155165176 | 392 | 455.72 | 1 |
- World Classic Powerlifting Championships20
Jun 13, 2026 · IPF · Raw
SQ160
BP95
DL200
Total455
- East Asia & Southeast Asia Sub-regional Powerlifting Championships1
Mar 26, 2026 · AsianPF · Raw
SQ—
BP100
DL—
Total100
- Powerlifting Singapore National Championship 261
Feb 13, 2026 · PS · Raw
SQ158.5
BP97.5
DL191.5
Total447.5
- World Classic Powerlifting Championships20
Jun 8, 2025 · IPF · Raw
SQ155
BP95
DL190
Total440
- Singapore National Championships 251
Feb 21, 2025 · PS · Raw
SQ160
BP98
DL197.5
Total455.5
- Reformd Open 3.01
Jan 24, 2025 · PS · Raw
SQ150
BP96
DL191
Total437
- World Classic Powerlifting Championships11
Jun 15, 2024 · IPF · Raw
SQ157.5
BP95
DL197.5
Total450
- Reformd Singapore Powerlifting Combined Nationals2
Mar 1, 2024 · PS · Raw
SQ157.5
BP97.5
DL195
Total450
- Asian Classic Powerlifting Championships1
Dec 11, 2023 · AsianPF · Raw
SQ160
BP97.5
DL195
Total452.5
- Open Nationals1
Aug 12, 2023 · PS · Raw
SQ152.5
BP95.5
DL196.5
Total444.5
- World Classic Powerlifting Championships13
Jun 11, 2023 · IPF · Raw
SQ142.5
BP87.5
DL187.5
Total417.5
- Asian Classic Powerlifting Championships1
Dec 2, 2022 · AsianPF · Raw
SQ147.5
BP90
DL191
Total428.5
- South East Asian Cup2
Sep 16, 2022 · AsianPF · Raw
SQ140
BP85
DL175
Total400
- Singapore Powerlifting Open1
Oct 20, 2021 · PS · Raw
SQ133
BP83
DL176
Total392
Competed against
Lifters met at the same meets, same division first.
- Natalie TiongSingapore · 8 meets together455.5kg502.02 DOTS
- Carola GarraItaly · 4 meets together657.5kg709.21 DOTS
- Meghan Scanlon #1USA · 4 meets together580kg610.81 DOTS
- Sara NaldiItaly · 4 meets together537.5kg609.33 DOTS
- Chiara BernardiItaly · 4 meets together560kg604.69 DOTS
- Joy NnamaniEngland · 4 meets together527.5kg598.40 DOTS
- Bobbie ButtersEngland · 4 meets together502.5kg578.93 DOTS
- Sovannphaktra PalFrance · 4 meets together502.5kg577.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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