Lifter profile
Bettina Heinzen
12 meets from 2014 to 2017
Top 2.8 %
of ranked women, by best DOTS
Bettina Heinzen competed in 12 powerlifting meets between 2014 and 2017, with BVDK and EPF. The best total, 430 kg (single-ply, -63 kg), was set in July 2016 at European Masters Powerlifting Championships, 132.5 kg more than at the first full-power meet in September 2014. With 466.84 DOTS, Bettina Heinzen ranks #112 among women in the Germany rankings and in the top 2.8% of ranked women worldwide.
160kg
Jul 12, 2016 · EPF
107.5kg
Feb 10, 2017 · BVDK
172.5kg
Jul 12, 2016 · EPF
430kg
Single-ply · -63 kg
466.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2017 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 63 kg62.55 | — | — | 155167.5175 | 167.5 | 180.94 | 2 |
| Sep 9, 2017 | Bezirksmeisterschaft KDK WestfalenBVDK · Raw · Masters 1 | 72 kg64.8 | 100110120 | 6572.580 | 135145155 | 345 | 364.81 | 1 |
| Feb 10, 2017 | DM KDK EquippedBVDK · Single-ply · Masters 1 | 63 kg62.6 | 152.5162.5162.5 | 95100107.5 | 155165173 | 425 | 458.87 | 1 |
| Dec 3, 2016 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 63 kg63 | — | — | — | 170 | 182.84 | 1 |
| Jul 12, 2016 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 63 kg62.04 | 135147.5160 | 8597.5102.5 | 150162.5172.5 | 430 | 466.84 | 1 |
| Feb 21, 2016 | DM KDK EquippedBVDK · Single-ply · Masters 1 | 63 kg62.8 | 125140152.5 | 8592.596 | 150165.5170 | 418.5 | 450.98 | 1 |
| Nov 28, 2015 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 63 kg62.8 | — | — | 150162.5170 | 170 | 183.19 | 1 |
| Oct 31, 2015 | LM Kreuzheben NRWBVDK · Single-ply · Deadlift only · Open | 63 kg62.5 | — | — | — | 160 | 172.92 | 1 |
| Apr 25, 2015 | LM KDK NRWBVDK · Single-ply · Open | 63 kg62.7 | 120130140 | 758085 | 130145155 | 365 | 393.71 | 1 |
| Feb 27, 2015 | DM KDK Aktive & SeniorenBVDK · Single-ply · Open | 63 kg62.3 | 120130150 | 707080 | 130145152.5 | 382.5 | 414.20 | 2 |
| Oct 18, 2014 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Open | 72 kg64.8 | — | — | — | 140 | 148.04 | 1 |
| Sep 6, 2014 | Bezirksmeisterschaft KDK WestfalenBVDK · Raw · Open | 63 kg63 | 9097.5105 | 5057.562.5 | 110120130 | 297.5 | 319.97 | 1 |
- DM Kreuzheben2
Dec 3, 2017 · BVDK · Single-ply
SQ—
BP—
DL167.5
Total167.5
- Bezirksmeisterschaft KDK Westfalen1
Sep 9, 2017 · BVDK · Raw
SQ120
BP80
DL145
Total345
- DM KDK Equipped1
Feb 10, 2017 · BVDK · Single-ply
SQ152.5
BP107.5
DL165
Total425
- Deutsche Meisterschaft im Kreuzheben1
Dec 3, 2016 · BVDK · Single-ply
SQ—
BP—
DL170
Total170
- European Masters Powerlifting Championships1
Jul 12, 2016 · EPF · Single-ply
SQ160
BP97.5
DL172.5
Total430
- DM KDK Equipped1
Feb 21, 2016 · BVDK · Single-ply
SQ152.5
BP96
DL170
Total418.5
- Deutsche Meisterschaft im Kreuzheben1
Nov 28, 2015 · BVDK · Single-ply
SQ—
BP—
DL170
Total170
- LM Kreuzheben NRW1
Oct 31, 2015 · BVDK · Single-ply
SQ—
BP—
DL160
Total160
- LM KDK NRW1
Apr 25, 2015 · BVDK · Single-ply
SQ140
BP80
DL145
Total365
- DM KDK Aktive & Senioren2
Feb 27, 2015 · BVDK · Single-ply
SQ150
BP80
DL152.5
Total382.5
- LM Kreuzheben NRW1
Oct 18, 2014 · BVDK · Raw
SQ—
BP—
DL140
Total140
- Bezirksmeisterschaft KDK Westfalen1
Sep 6, 2014 · BVDK · Raw
SQ105
BP62.5
DL130
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Marlies WinkelGermany · 7 meets together315kg346.66 DOTS
- Sonja Stefanie KrügerGermany · 4 meets together685kg662.41 DOTS
- Silvia StützGermany · 4 meets together457.5kg475.85 DOTS
- Daniela FalckGermany · 3 meets together402.5kg433.52 DOTS
- Marie HauschildGermany · 3 meets together520kg541.49 DOTS
- Ursula NothnagelGermany · 2 meets together297.5kg324.90 DOTS
- Celine HeinGermany · 2 meets together405kg495.11 DOTS
- Rosina PolsterGermany · 2 meets together435kg469.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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