Lifter profile
Sonja Stefanie Krüger
76 meets from 2014 to 2026
Top 0.1 %
of ranked women, by best DOTS
Sonja Stefanie Krüger competed in 76 powerlifting meets between 2014 and 2026, with BVDK, IPF, EPF, and 2 more. The best total, 685 kg (single-ply, -84 kg), was set in May 2022 at European Powerlifting Championships, 392.5 kg more than at the first full-power meet in June 2014. With 662.41 DOTS, Sonja Stefanie Krüger ranks #2 among women in the Germany rankings and in the top 0.1% of ranked women worldwide.
280.5kg
Nov 14, 2022 · IPF
210kg
May 3, 2022 · EPF
207.5kg
Mar 15, 2024 · IPF
685kg
Single-ply · -84 kg
662.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
76 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Finale Bundesliga KDKBVDK · Single-ply · Open | 84 kg80.9 | 230245260 | 155165175 | 160175185 | 610 | 571.60 | 1 |
| Mar 7, 2026 | 2. Runde Bundesliga KDKBVDK · Single-ply · Open | 84 kg82.05 | 230245255 | 135150160 | 155170185 | 600 | 558.36 | 2 |
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Open | 84 kg81.4 | — | 135145157.5 | — | 157.5 | 147.14 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg81.18 | — | 195197.5205 | — | — | — | DQ |
| Mar 1, 2025 | Deutsche Meisterschaft im Kraftdreikampf EquippedBVDK · Single-ply · Open | 84 kg80.2 | 230245260 | 165170175 | 150165175 | 610 | 574.06 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg75.85 | 265265275 | 185200200 | 180200202.5 | — | — | DQ |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Open | 76 kg75.95 | — | 185190205 | — | 190 | 183.84 | 1 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 76 kg75.65 | 270270281 | 200200200 | 195195210 | — | — | DQ |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Bench only · Open | —77.2 | — | 200200207.5 | — | 207.5 | 199.08 | 2 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Open | —77.04 | 260262.5287.5 | 177.5177.5177.5 | 185195207.5 | 647.5 | 621.88 | 1 |
| Nov 13, 2023 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg76 | 267.5267.5267.5 | 195.5195.5195.5 | 190197.5200 | 663 | 641.27 | 1 |
| Jul 1, 2023 | Endkampf BundesligaBVDK · Single-ply · Open | 76 kg73.85 | 255270270 | 185190195.5 | 175190200 | 650 | 638.31 | 1 |
| May 13, 2023 | 3. Runde BundesligaBVDK · Single-ply · Open | 76 kg72.56 | 235245255 | 167.5172.5177.5 | 180190192.5 | 622.5 | 617.15 | 2 |
| Feb 25, 2023 | Deutsche Meisterschaft KDK EquippedBVDK · Single-ply · Open | 76 kg73.15 | 265265· | 175180185 | 185200· | 635 | 626.78 | 1 |
| Jan 28, 2023 | 1. Runde BundesligaBVDK · Single-ply · Open | 76 kg73.5 | 260275275 | 175180185 | 190200205 | 635 | 625.17 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg74.25 | 265280.5280.5 | 175180185 | 192.5202.5212.5 | 658 | 644.30 | 1 |
| Sep 23, 2022 | Arnold Sports FestivalIPF · Single-ply · Bench only · Open | 76 kg71.88 | — | 190190190 | — | — | — | DQ |
| Sep 23, 2022 | Arnold Sports FestivalIPF · Single-ply · Open | 76 kg72.11 | 260265265 | 165165180 | 180200202.5 | 630 | 626.70 | 1 |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 69 kg69 | 170177.5180 | 105107.5110 | 175185185 | 460 | 468.97 | 7 |
| Aug 27, 2022 | World Junior Equipped Powerlifting ChampionshipsIPF · Single-ply · Juniors | 69 kg68.95 | 260275.5275.5 | 170177.5183 | 185200.5205.5 | 635.5 | 648.15 | 1 |
| Jul 8, 2022 | World GamesIPF · Single-ply · Heavy | 76 kg71.8 | 270280285 | 95200200 | 170207.5207.5 | 545 | 543.43 | 10 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg76.03 | 260275275 | 210210210 | 170190200 | 685 | 662.41 | 1 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg68.5 | 245250.5255.5 | 182.5187.5187.5 | 175190197.5 | 628 | 642.89 | 2 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 69 kg68.8 | — | 182.5185185 | — | — | — | DQ |
| Sep 19, 2021 | DM KDK Jugend & JuniorenBVDK · Raw · Juniors | 69 kg68.88 | 165.5175180.5 | 101105.5108 | 165172.5172.5 | 461 | 470.45 | 1 |
| Aug 23, 2021 | World Juniors Sub-Juniors & Masters ChampionshipsIPF · Single-ply · Juniors | 76 kg71.1 | 245250257.5 | 155180185 | 190200205 | 642.5 | 644.12 | 1 |
| Aug 3, 2021 | European Open Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg68.58 | 240240249 | 172.5178185.5 | 182.5192.5200 | 610.5 | 624.56 | 1 |
| Aug 15, 2020 | Hessische LandesmeisterschaftBVDK · Raw · Open | 72 kg70.2 | 165180185 | 100105105 | 170180180 | 460 | 464.44 | 1 |
| Mar 1, 2020 | DM Kraftdreikampf Equipped-alle AltersklassenBVDK · Single-ply · Open | 72 kg70.04 | 240250255 | 162.5182.5182.5 | 182.5182.5182.5 | — | — | DQ |
| Sep 28, 2019 | Deutsche Meisterschaften im Equipped BankdrückenBVDK · Single-ply · Bench only · Open | 72 kg69.35 | — | 160173180 | — | 160 | 162.65 | 1 |
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 72 kg67.14 | 235235235 | 155160160 | 155175180 | 570 | 590.29 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 72 kg67.45 | — | 157.5162.5173 | — | 157.5 | 162.67 | 1 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 72 kg66.48 | 232.5232.5237.5 | 157.5162.5162.5 | 182.5192.5197.5 | 587.5 | 611.92 | 1 |
| Mar 9, 2019 | Deutsche Meisterschaft Kraftdreikampf EquippedBVDK · Single-ply · Open | 72 kg69.1 | 230240245 | 90165165 | 180190200 | 525 | 534.79 | 1 |
| Nov 17, 2018 | DM Classic BankdrückenBVDK · Raw · Bench only · Juniors | 72 kg68.1 | — | 9092.596.5 | — | 92.5 | 95.01 | 1 |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 63 kg62.95 | — | 142.5147.5160 | — | 142.5 | 153.34 | 2 |
| Sep 21, 2018 | DM RAW KDK Aktive/SeniorenBVDK · Raw · Open | 72 kg66.7 | 150150155 | 92.59696 | 162.5162.5167.5 | 413.5 | 429.86 | 2 |
| Jul 28, 2018 | LM Rheinland-Pfalz KDKBVDK · Single-ply · Juniors | 72 kg67.4 | 132.5142.5152.5 | 82.59095 | 150162.5167.5 | 410 | 423.64 | 1 |
| Jun 23, 2018 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 72 kg68.15 | — | — | 170181200 | 181 | 185.84 | 1 |
| May 26, 2018 | Finale Bundesliga KDKBVDK · Single-ply · Open | 72 kg67.2 | 220220222.5 | 145155.5160 | 180200200 | 562.5 | 582.22 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 72 kg66.75 | — | 142.5147.5155 | — | 155 | 161.06 | 1 |
| Apr 7, 2018 | 3. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 72 kg66.6 | 215225235 | 137.5145150 | 170190197.5 | 575 | 598.27 | 1 |
| Mar 10, 2018 | 2. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 72 kg66.1 | 207.5215225 | 130137.5142.5 | 165185192.5 | 537.5 | 561.72 | 1 |
| Feb 16, 2018 | DM KDK EquippedBVDK · Single-ply · Juniors | 63 kg62.55 | 205210220 | 127.5135140 | — | — | — | DQ |
| Jan 20, 2018 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 72 kg66.35 | 180192.5205 | 115125132.5 | 145152.5157.5 | 477.5 | 497.92 | 9 |
| Dec 3, 2017 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Youth | 72 kg64.65 | — | — | 165180.5185 | 180.5 | 191.13 | 1 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Youth A | 72 kg65 | — | 140147.5· | — | 140 | 147.77 | 1 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg63 | 217.5222.5222.5 | 140140140 | 167.5175180 | — | — | DQ |
| Oct 11, 2017 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 63 kg62.94 | — | 137.5142.5142.5 | — | 142.5 | 153.35 | 2 |
| Aug 28, 2017 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 72 kg66.68 | 222230230 | 140147151 | 165175180 | 557 | 579.13 | 1 |
| Jun 10, 2017 | Hessische Raw Meisterschaft KDKBVDK · Raw · Youth A | 72 kg67.2 | 117.5130.5135.5 | 707580.5 | 117.5130137.5 | 353.5 | 365.89 | 1 |
| Nov 14, 2016 | World Open ChampionshipsIPF · Single-ply · Open | 63 kg62.18 | 207.5212.5217.5 | 125132.5137.5 | 155162.5165 | 505 | 547.51 | 11 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 63 kg62.2 | 215215225.5 | 128128137.5 | 160170170 | 503 | 545.23 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg61.8 | 127.5135135 | 77.582.586 | 140145159 | 362.5 | 394.50 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 63 kg62.7 | — | 116122.5127.5 | — | 127.5 | 137.53 | 1 |
| Apr 14, 2016 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Sub-Juniors | 63 kg61.82 | 200213220.5 | 115115122 | 150160172.5 | 488 | 530.97 | 1 |
| Mar 12, 2016 | 2. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 63 kg61.75 | 100107.5115 | 72.577.580 | 125145150 | 337.5 | 367.48 | 14 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 72 kg63.05 | 122.5130132.5 | 72.577.580 | 137.5145150 | 355 | 381.62 | 1 |
| Feb 21, 2016 | DM KDK EquippedBVDK · Single-ply · Open | 63 kg61.9 | 200207.5213 | 115.5115.5120 | 150162.5162.5 | 473 | 514.24 | 1 |
| Nov 28, 2015 | Deutsche Meisterschaft im KreuzhebenBVDK · Raw · Deadlift only · Youth B | 63 kg60.8 | — | — | 135.5143150 | 143 | 157.21 | 1 |
| Oct 24, 2015 | DM im Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Youth B | 63 kg61.65 | 110123130 | 7075.577.5 | 132.5142.5142.5 | 331 | 360.76 | 1 |
| Oct 3, 2015 | Hessenmeisterschaft KraftdreikampfBVDK · Single-ply · Open | 63 kg61.6 | 100115123 | 67.572.575.5 | 130140145.5 | 327.5 | 357.13 | 1 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · M2 | 67.5 kg64.3 | 9097.5105 | 62.567.567.5 | 80·· | 240 | 254.96 | 1 |
| Sep 12, 2015 | DM RAW KDKBVDK · Raw · Sub-Juniors | 72 kg63.45 | 112.5117.5123 | 6070.575.5 | 117.5132.5145 | 320.5 | 343.22 | 1 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 63 kg60.33 | 180187.5190.5 | 100105112.5 | 137.5147.5152.5 | 448 | 494.92 | 1 |
| Aug 6, 2015 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 63 kg61.59 | — | 107.5107.5115 | — | 107.5 | 117.24 | 5 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg62.44 | 117.5122.5122.5 | 707580 | 135135135 | 332.5 | 359.56 | 1 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 63 kg61.42 | — | 102.5107.5115 | — | 107.5 | 117.44 | 1 |
| May 16, 2015 | Hessische MannschaftmeisterschaftBVDK · Single-ply · Open | 63 kg61.7 | 180180190.5 | 95102.5110 | 140150157.5 | 443 | 482.59 | 1 |
| May 1, 2015 | National ChampionshipsRhinoPC · Wraps · F-M2 | 67.5 kg64.6 | 97.5102.5112.5 | 606565 | 155162.5167.5 | 340 | 360.19 | 1 |
| Apr 7, 2015 | European Sub-Junior & Junior Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors | 63 kg60.6 | 180185195 | 8592.595 | 130140147.5 | 410 | 451.67 | 1 |
| Mar 21, 2015 | 1st European Women's Classic ChampionshipsEPF · Raw · Sub-Juniors | 57 kg56.75 | 105110115 | 606567.5 | 130135140 | 307.5 | 353.32 | 2 |
| Feb 27, 2015 | DM KDK Aktive & SeniorenBVDK · Single-ply · Open | 63 kg59.7 | 170177.5180 | 859095 | 130145152.5 | 415 | 461.51 | 1 |
| Oct 25, 2014 | DM im Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Youth B | 57 kg56.95 | 85100100 | 505555 | 110117.5120 | 257.5 | 295.19 | 1 |
| Sep 30, 2014 | World ChampionshipsGPC · Wraps · M2 | 67.5 kg63 | 859092.5 | 6062.565 | 135145150 | 305 | 328.03 | 1 |
| Sep 27, 2014 | Hessenmeisterschaft KraftdreikampfBVDK · Raw · Youth B | 57 kg56 | 808585 | 47.55052.5 | 100105110 | 240 | 278.19 | 1 |
| Jun 21, 2014 | National ChampionshipRhinoPC · Wraps · F-M2 | 67.5 kg61.75 | 858590 | 505557.5 | 135140147.5 | 292.5 | 318.48 | 1 |
| Jun 14, 2014 | Hesssiche Meisterschaft im KreuzhebenBVDK · Raw · Deadlift only · Youth B | 57 kg57 | — | — | — | 85 | 97.38 | 1 |
- Finale Bundesliga KDK1
Jun 6, 2026 · BVDK · Single-ply
SQ260
BP165
DL185
Total610
- 2. Runde Bundesliga KDK2
Mar 7, 2026 · BVDK · Single-ply
SQ255
BP160
DL185
Total600
- Deutsche Meisterschaft im Bankdrücken1
Oct 24, 2025 · BVDK · Single-ply
SQ—
BP157.5
DL—
Total157.5
- World Classic & Equipped Bench Press ChampionshipsDQ
May 18, 2025 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaft im Kraftdreikampf Equipped1
Mar 1, 2025 · BVDK · Single-ply
SQ260
BP175
DL175
Total610
- World Open Equipped Powerlifting ChampionshipsDQ
Nov 11, 2024 · IPF · Single-ply
SQ—
BP—
DL200
Total—
- Deutsche Meisterschaft im Bankdrücken1
Nov 1, 2024 · BVDK · Single-ply
SQ—
BP190
DL—
Total190
- European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsDQ
May 7, 2024 · EPF · Single-ply
SQ270
BP—
DL195
Total—
- Arnold Sports Festival UK2
Mar 15, 2024 · IPF · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Arnold Sports Festival UK1
Mar 15, 2024 · IPF · Single-ply
SQ262.5
BP177.5
DL207.5
Total647.5
- World Open Equipped Powerlifting Championships1
Nov 13, 2023 · IPF · Single-ply
SQ267.5
BP195.5
DL200
Total663
- Endkampf Bundesliga1
Jul 1, 2023 · BVDK · Single-ply
SQ270
BP190
DL190
Total650
- 3. Runde Bundesliga2
May 13, 2023 · BVDK · Single-ply
SQ255
BP177.5
DL190
Total622.5
- Deutsche Meisterschaft KDK Equipped1
Feb 25, 2023 · BVDK · Single-ply
SQ265
BP185
DL185
Total635
- 1. Runde Bundesliga1
Jan 28, 2023 · BVDK · Single-ply
SQ260
BP175
DL200
Total635
- World Open Equipped Powerlifting Championships1
Nov 14, 2022 · IPF · Single-ply
SQ280.5
BP175
DL202.5
Total658
- Arnold Sports FestivalDQ
Sep 23, 2022 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Arnold Sports Festival1
Sep 23, 2022 · IPF · Single-ply
SQ265
BP165
DL200
Total630
- World Junior Classic Powerlifting Championships7
Aug 31, 2022 · IPF · Raw
SQ177.5
BP107.5
DL175
Total460
- World Junior Equipped Powerlifting Championships1
Aug 27, 2022 · IPF · Single-ply
SQ260
BP170
DL205.5
Total635.5
- World Games10
Jul 8, 2022 · IPF · Single-ply
SQ280
BP95
DL170
Total545
- European Powerlifting Championships1
May 3, 2022 · EPF · Single-ply
SQ275
BP210
DL200
Total685
- World Powerlifting Championships2
Nov 8, 2021 · IPF · Single-ply
SQ255.5
BP182.5
DL190
Total628
- World Bench Press ChampionshipsDQ
Oct 22, 2021 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- DM KDK Jugend & Junioren1
Sep 19, 2021 · BVDK · Raw
SQ180.5
BP108
DL172.5
Total461
- World Juniors Sub-Juniors & Masters Championships1
Aug 23, 2021 · IPF · Single-ply
SQ257.5
BP180
DL205
Total642.5
- European Open Juniors & Sub-Juniors Powerlifting Championships1
Aug 3, 2021 · EPF · Single-ply
SQ240
BP178
DL192.5
Total610.5
- Hessische Landesmeisterschaft1
Aug 15, 2020 · BVDK · Raw
SQ180
BP100
DL180
Total460
- DM Kraftdreikampf Equipped-alle AltersklassenDQ
Mar 1, 2020 · BVDK · Single-ply
SQ255
BP162.5
DL—
Total—
- Deutsche Meisterschaften im Equipped Bankdrücken1
Sep 28, 2019 · BVDK · Single-ply
SQ—
BP160
DL—
Total160
- World Juniors & Sub-Juniors Championships1
Aug 26, 2019 · IPF · Single-ply
SQ235
BP155
DL180
Total570
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- European Equipped Powerlifting Championships1
May 4, 2019 · EPF · Single-ply
SQ232.5
BP157.5
DL197.5
Total587.5
- Deutsche Meisterschaft Kraftdreikampf Equipped1
Mar 9, 2019 · BVDK · Single-ply
SQ245
BP90
DL190
Total525
- DM Classic Bankdrücken1
Nov 17, 2018 · BVDK · Raw
SQ—
BP92.5
DL—
Total92.5
- European Bench Press Championships2
Oct 9, 2018 · EPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- DM RAW KDK Aktive/Senioren2
Sep 21, 2018 · BVDK · Raw
SQ150
BP96
DL167.5
Total413.5
- LM Rheinland-Pfalz KDK1
Jul 28, 2018 · BVDK · Single-ply
SQ152.5
BP95
DL162.5
Total410
- DM Kreuzheben1
Jun 23, 2018 · BVDK · Single-ply
SQ—
BP—
DL181
Total181
- Finale Bundesliga KDK1
May 26, 2018 · BVDK · Single-ply
SQ222.5
BP160
DL180
Total562.5
- World Bench Press Championships1
Apr 23, 2018 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- 3. Runde Bundesliga Kraftdreikampf1
Apr 7, 2018 · BVDK · Single-ply
SQ235
BP150
DL190
Total575
- 2. Runde Bundesliga Kraftdreikampf1
Mar 10, 2018 · BVDK · Single-ply
SQ215
BP137.5
DL185
Total537.5
- DM KDK EquippedDQ
Feb 16, 2018 · BVDK · Single-ply
SQ220
BP127.5
DL—
Total—
- 1. Runde Bundesliga Kraftdreikampf9
Jan 20, 2018 · BVDK · Single-ply
SQ192.5
BP132.5
DL152.5
Total477.5
- DM Kreuzheben1
Dec 3, 2017 · BVDK · Single-ply
SQ—
BP—
DL180.5
Total180.5
- Deutsche Meisterschaft im Bankdrücken equipped1
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- World Powerlifting ChampionshipsDQ
Nov 13, 2017 · IPF · Single-ply
SQ217.5
BP—
DL180
Total—
- European Equipped Bench Press Championships2
Oct 11, 2017 · EPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 28, 2017 · IPF · Single-ply
SQ230
BP147
DL180
Total557
- Hessische Raw Meisterschaft KDK1
Jun 10, 2017 · BVDK · Raw
SQ135.5
BP80.5
DL137.5
Total353.5
- World Open Championships11
Nov 14, 2016 · IPF · Single-ply
SQ207.5
BP132.5
DL165
Total505
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 3, 2016 · IPF · Single-ply
SQ215
BP128
DL160
Total503
- World Classic Powerlifting Championships1
Jun 19, 2016 · IPF · Raw
SQ135
BP82.5
DL145
Total362.5
- World Bench Press Championships1
Apr 19, 2016 · IPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- European Sub-Juniors & Juniors Championships1
Apr 14, 2016 · EPF · Single-ply
SQ213
BP115
DL160
Total488
- 2. Runde Bundesliga Kraftdreikampf14
Mar 12, 2016 · BVDK · Single-ply
SQ115
BP77.5
DL145
Total337.5
- European Classic Powerlifting Championships1
Mar 5, 2016 · EPF · Raw
SQ130
BP80
DL145
Total355
- DM KDK Equipped1
Feb 21, 2016 · BVDK · Single-ply
SQ207.5
BP115.5
DL150
Total473
- Deutsche Meisterschaft im Kreuzheben1
Nov 28, 2015 · BVDK · Raw
SQ—
BP—
DL143
Total143
- DM im Kraftdreikampf Jugend/Junioren1
Oct 24, 2015 · BVDK · Single-ply
SQ123
BP75.5
DL132.5
Total331
- Hessenmeisterschaft Kraftdreikampf1
Oct 3, 2015 · BVDK · Single-ply
SQ115
BP72.5
DL140
Total327.5
- World Championships1
Sep 13, 2015 · GPC · Wraps
SQ97.5
BP62.5
DL80
Total240
- DM RAW KDK1
Sep 12, 2015 · BVDK · Raw
SQ117.5
BP70.5
DL132.5
Total320.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 31, 2015 · IPF · Single-ply
SQ190.5
BP105
DL152.5
Total448
- European Open Bench Press Championships5
Aug 6, 2015 · EPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- World Classic Powerlifting Championships1
Jun 5, 2015 · IPF · Raw
SQ122.5
BP75
DL135
Total332.5
- World Bench Press Championships1
May 20, 2015 · IPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Hessische Mannschaftmeisterschaft1
May 16, 2015 · BVDK · Single-ply
SQ190.5
BP102.5
DL150
Total443
- National Championships1
May 1, 2015 · RhinoPC · Wraps
SQ112.5
BP60
DL167.5
Total340
- European Sub-Junior & Junior Powerlifting Championships1
Apr 7, 2015 · EPF · Single-ply
SQ185
BP85
DL140
Total410
- 1st European Women's Classic Championships2
Mar 21, 2015 · EPF · Raw
SQ110
BP67.5
DL130
Total307.5
- DM KDK Aktive & Senioren1
Feb 27, 2015 · BVDK · Single-ply
SQ180
BP90
DL145
Total415
- DM im Kraftdreikampf Jugend/Junioren1
Oct 25, 2014 · BVDK · Single-ply
SQ85
BP55
DL117.5
Total257.5
- World Championships1
Sep 30, 2014 · GPC · Wraps
SQ92.5
BP62.5
DL150
Total305
- Hessenmeisterschaft Kraftdreikampf1
Sep 27, 2014 · BVDK · Raw
SQ80
BP50
DL110
Total240
- National Championship1
Jun 21, 2014 · RhinoPC · Wraps
SQ90
BP55
DL147.5
Total292.5
- Hesssiche Meisterschaft im Kreuzheben1
Jun 14, 2014 · BVDK · Raw
SQ—
BP—
DL85
Total85
Competed against
Lifters met at the same meets, same division first.
- Katja BroxtermannGermany · 6 meets together567.5kg562.45 DOTS
- Ankie TimmersNetherlands · 4 meets together650kg609.93 DOTS
- Sofia KamlundSweden · 4 meets together595kg550.31 DOTS
- Christie CivettaEngland · 4 meets together601kg553.95 DOTS
- Daria KlausGermany · 3 meets together490kg455.05 DOTS
- Marte ElverumNorway · 3 meets together665.5kg653.06 DOTS
- Karmen KaljulaEstonia · 3 meets together572.5kg564.06 DOTS
- Sofia WalterGermany · 2 meets together530kg521.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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